5 Stress Relief Tools: Relieving Stress at Your Desk
Many people struggle with stress. All too often, we get stressed at a time and place when we can’t simply “check out” for a few…
Tag: stress relief
Stress Relief Tool – Visualize Your Ikigai
Pronounced ee-kee-guy, Ikigai is most often translated as “a reason for being.” The premise is when you bring together what you love, what you are…
Stress Relief Tool – Build Your Resilience
We are approaching the one-year anniversary of when the COVID-19 lockdowns started, which brought a lot of additional stress to many (if not most) of…