Ways to Better Your Brain, Cognitively and Physiologically
When you start forgetting things, you blame your brain. When you don’t feel so good since you stayed up late and drank till 3 am,…
Tag: mental health
Best Nasha Mukti Kendra in Noida
Searching for a Rehabilitation Centre in Noida? Karuna Drishti Seva Foundation is the Best Nasha Mukti Kendra in Noida specialized in treatment of drug and…
Stress Relief Tool – Visualize Your Ikigai
Pronounced ee-kee-guy, Ikigai is most often translated as “a reason for being.” The premise is when you bring together what you love, what you are…
Stress Relief Tool – Build Your Resilience
We are approaching the one-year anniversary of when the COVID-19 lockdowns started, which brought a lot of additional stress to many (if not most) of…
Focus On The Good Stress And Throw Away The Bad Stress
Focus on the good stress and throw away the bad stress – you will be healthier mentally, emotionally and physically when you do. Learn…