Benefits Of Online Marketing And Social Media Networking
12 Comments
There are many benefits of online marketing and social media networking. In fact, there are so many benefits to build your brand online it’s hard
Kingdom Window Tint
- 5021 Saunders Rd Suite #103
- Fort Worth
- TX
- (817) 665-3188
- Auto Detailing and Auto Glass Services
0/5
Contact Info
- 5021 Saunders Rd Suite #103, Fort Worth, TX, 76119, United States
Explore local dining, shopping, services, entertainment and more…
SPN - A Free Online Chamber Of Commerce
SPN is a free online chamber of commerces that bridges the cap between business and social media. We help with small business networking and local search results.
Businesses in the states and other countries can advertise here for free. Join this social media site for professionals and network with our members now!
Register here and list your business for FREE. Get business reviews to boost your visibilty and reputation.
Know about any good books?
We also like to find good books to read, so don’t hesitate to ask for book reviews. Share your favorite books with us, because good books can be hard to find.
Submit a business near you
Submit a listing to the logal business directory right now!
Create an account and list your business or a the details of a business you want more people to know about. It’s free to a business to our local business directory!
It’s also free to post a blog on SPN!
Utilizing SEO to Generate Sales Growth with Bowman Digital Media
1 Comment
In today’s digital era, a business’s online presence is paramount to its success. Search Engine Optimization (SEO) plays a crucial role in ensuring that your
Here’s How Black Hat SEO Kills Your Online Business
4 Comments
You’re spending your days working 9 to 5, then suddenly it hits you – you can have your own business. You start brainstorming, researching the
Website & SEO Basics You Need To Know
2 Comments
It’s important that you know how to get a good deal on website design and SEO services before you agree to buy anything. This video
Improve your Website SEO without Spending a Fortune
1 Comment
Do your research No matter what you do, chances are good that someone has already done it before. A quick search on Google or another
How Google Search Works & How To Be Seen
3 Comments
Everyone that does online advertising wants to know two things: How Google search works and how to be seen on Google. So I felt the
SPN – Free Business Directory & Social Media Site
SPN is a free business network directory; thanks to our sponsors!
You can find cool stuff to buy online through our gift guides, or advertise with us to help support SPN too!
Please use and share our Amazon link to keep SPN going. Read our affiliate marketing disclosure. SPN is a fully reader-supported-website. Thank you for generosity, because it is how we provide so many free services to so many people.
SPN connects consumers and businesses
Join SPN to improve your online marketing results by listing your business in the local directory and networking with social media members. You should also share your updates and upcoming events in the social media newsfeed.
We can also help you find the best home improvement contractors near you. Check out our blog to find the best gift ideas and cool stuff to buy!
Find Cool stuff you might want to buy online here
Star Wars Adult Onesies
John O'Connor
These Star Wars Adult Onesies are cool clothing and great Star Wars stuff! Embrace the Force as your favorite Star Wars character with cozy onesie pajamas. Make sure to also join our Star Wars Group! Star Wars Adult Onesies Heading to bed will become the highlight of your day as soon as you slip into one of these Star Wars
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles
Ira Bowman
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles. Buy it through our affiliate links now! Read our Affiliate Marketing Disclosure to learn how we use these ads to provide a free social media marketing website. Everyday Techniques to Overcome Anxiety: and Mental Health Struggles Publisher : Bowman Digital Media (September 24, 2023) Print length : 140
Nintendo Switch Dock Projectors Are Great For Movies Too
Mike O'Connor
Previous image Next image Nintendo Switch Dock Projectors make great gift ideas for kids and gamers of all ages. Check out dock projectors as well as other Nintendo Switch and more accessories below. Watch video reviews and get more info here. Make sure to also read our affiliate marketing disclosure . The “AAXA S1 Mini Nintendo Switch Dock Projector” is
Estwing Machete with Saw-Back Blade
Mike O'Connor
The Estwing Machete with saw-back blade is great tool to have when in the great outdoors. It’s also a great gift for men as it would be welcome in any man-cave. You can use this machete for everything from cleaning up the yard to clearing out a campsite or gathering wood for your camping stove. Make sure to also read
Skinners Minimalist Barefoot Sock Shoes
Mike O'Connor
The Skinners Minimalist Barefoot Sock Shoes are exactly what they sound like. They’re socks and they’re shoes. It took me way too long to get my head around that. These sock shoes are indoors on top and outdoors on the bottom. The sock shoes provide a soft touch to the ground and protection. The combination of the anti-abrasive Swedish polymer
Wooden Pirate Treasure Chest
Mike O'Connor
This Wooden Pirate Treasure Chest is a great addition to any man-cave. It’s also a great gift for kids or men that have some loot to store in a safe place. What makes the perfect wood pirate treasure chest? This wood pirate treasure chest is perfect because of its durability and ability to fit into a variety of settings with
Vintage USA American Flag Cowboy Hat
Deb Mattison
This Vintage USA American Flag Cowboy Hat is a good way to show pride in the USA. Western cowgirl or cowboy hat is also great for the 4th of July. USA flag Hat. It makes the great gifts for men list. The hat also makes the list for great gifts for beer drinkers . SPN is reader supported, some products
R3BAR AlphaPro Strength & Conditioning Tool: Great Gift Ideas
Mike O'Connor
CHECK IT OUT The R3BAR AlphaPro Exercise Strength & Conditioning Training Tool is great for Athletic Performance Enhancement. It is also a great way to improve your core stabilization, pre-habilitation, rehabilitation, therapeutic active recovery, and coordination. What is it – The R3BAR AlphaPro is a portable Exercise Training Tool designed for Athletic Performance Enhancement, Pre-habilitation, Rehabilitation, Therapeutic & Active Recovery
Boxing Speed Ball
Mike O'Connor
Previous Next This Boxing Speed Ball Training Equipment is a great tool for quickness as well as hand-eye coordination. It’s a super great way to vent your frustration if you’re good at it! If you’re like me then it’s also a great way to get some more frustration. This thing doesn’t do the work
Human Skull Fireplace Logs
Mike O'Connor
There are few things that will make your guest warm and fuzzy like these Human Skull Fireplace Logs. They also made by the same stuff Nasa uses to make their shuttles so they withstand the heat. Each skull is durable and about 9.5 pounds so they won’t blow away or break on you. You’ll have the coolest outdoor firepit in
Bedsure Satin Pillowcase
Krisi Miller
The Bedsure Satin Pillowcase is a best-seller on Amazon with over 300k mostly positive reviews, so you can feel confident buying it as a great gift for her. These pillowcases also join the silk suit pajamas on the list of great gifts for men ! SPN is reader supported, some products displayed may earn us a commission. Learn more .
GO:LIVECAST Live Streaming Studio for Smartphones
Mike O'Connor
BUY IT NOW These GO:LIVECAST Live Streaming Studio for Smartphones really make it easy for any nerd to go live right from their mom’s basement. Trust me, I know all about it. You actually can GO:LIVECAST really easily from anywhere with this little gadget. You can go live to YouTube, LinkedIn, or any other platform with your smartphone using this
Bug-A-Salt Exterminating Shotgun
Mike O'Connor
Previous Next The Bug-A-Salt is a great way to kill a pest. It might also be the coolest thing ever made to kill bugs. The Bug-A-Salt uses salt so you know where it gets its name. A few grains of salt are all you need to shoot some bugs. This thing will take
Rapala Fish’n Fillet Knife
John O'Connor
Check the Rapala Fish’n Fillet Knife for anyone that likes filleting fish. It’s a great gift idea for people that like fishing or cooks that like good knives. SPN is reader supported, some products displayed may earn us a commission. Learn more. Fish ‘N Fillet Knife – 7″ Blade Length with Single Stage sharpener and Tooled Leather Sheath Fish ‘N Fillet Knife
Kangoo Jumps Anti-Gravity Fitness Boots
Mike O'Connor
Someone told me to try Kangoo Jumps Anti-Gravity Fitness Boots because I told that I like to run outside, but don’t want to put the extra wear and tear on my knees. Apparently, my friend uses a pair of these. I thought his legs were just looking better due to walk a
Pocket Shot PRO Arrow Slingshot
Mike O'Connor
Previous Next The Pocket Shot PRO Arrow Slingshot takes the classic slingshot to the next level. Everyone knows the original slingshot’s stretchy pouch fires steel slugs, marbles, .4 cal paintballs, and airsoft ammo. The Pocket Shot Pro Arrow is different because it gives shooters the ability to shoot fill-size arrows with precision. This is a true weapon so it’s not
The Encyclopedia of Commercial Real Estate Advice
Craig Wasilchak
Check out this The Encyclopedia of Commercial Real Estate Advice to learn some great tips. The book provides great advice on leasing commercial real estate. Make sure to also check out my blog about Why you should hire commercial real estate leasing broker. The Encyclopedia of Commercial Real Estate Advice: How to Add Value When Buying, Selling, Repositioning, Developing, Financing, and Managing
Levi’s Men’s and Women’s Apparel
Krisi Miller
Check out Levi’s Men’s and Women’s Apparel line on Amazon to stay on top of the latest fashion trends. Use the links here to help SPN provide their free services. When you buy clothing through Amazon links on SPN, a small percentage of each sale helps keep this free networking site online. Don’t forget to check SPN when searching for
Silk Suit Pajamas: Great Gift Idea Of Men
Mike O'Connor
Previous Next The Official Men’s Legendary Suitjamas (Silk Suit Pajamas) make the SPN gifts for men hall of fame. These are awesome silk suit pajamas that will make any man feel like a million bucks before going to bed. They are made from silk and cotton, so they’re as soft and comfortable as can be. There is
Gifts For Teens | Great Gift Ideas For Teenagers
Mike O'Connor
This “gifts for teens guide” will help you get the right gifts for boys or girls on any occasion. Check all the SPN gift guides to get the best teen gift ideas. Shopping for a teen seems easy to some, but it also seems like a nightmare to others. SPN is all about helping people so we are gathering the
Cosco Shifter – 300lb Capacity Multi-Position Dolly
Mike O'Connor
The Cosco Shifter, a 300lb capacity multi-position dolly for versatile load hauling may not be a great on the list of top gift ideas for Valentine’s day, but it makes the great gifts for women list. It’s also a great gift idea for girlfriends that love the color pink. She will thank you for helping her find a way to
Nerf Hose Powered Water Cannon
Jen S
Nerf Super Soaker RoboBlaster with Bonus Water Blaster – Interactive Mega Soaker Blasting Machine Makes for The Ultimate Outdoor Game, Multicolor. Use our affiliate marketing links to help us provide our free services. Nerf Super Soaker Nerf Super Soaker – Water Cannon There is no reason to lose a water gun fight, if you have this Nerf Super Soaker that
Segway-Ninebot Roller Skates – Great Gift Ideas For Teens
Mike O'Connor
Segway-Ninebot skates are trendy now, so we are going share some details and reviews here. Let us know what you think in the comments. Segway Drift W1 e Roller Skates make our list of great gifts for teens. These self-balancing skates are also a great gift idea for women or men of all ages. Kids of all ages will love these things,
MagniPros Text Magnifier
George Vincent Willis
The MagniPros Text Magnifier is great gift idea for anyone that wants some eye-relief while reading small text. Magnipros’ magnifier is designed for seniors and low-vision individuals. Get a magnifier with a light and help SPN provide free services to our members. SPN is reader supported, some products displayed may earn us a commission. Learn more . MagniPros 5X Large
Wireless Qi-Certified Fast Charger- Mug Warmer – Cooler | Nomodo
Mike O'Connor
The Wireless Qi-Certified fast charger with a mug warmer and drink cooler combo from Nomodo is a great office gift. It’s also a great gift for men, women, or anyone that loves coffee and electronics. Getting it on Amazon for just $79.99 makes it a great buy for the pocketbook too. http://youtube.com/watch?v=iwL1XjAJEYs Tired of your ice cubes melting and watering
Canon EOS M50 Mirrorless Camera
Mike O'Connor
Canon EOS M50 Mirrorless Camera 24p UHD 4K and 120p HD for slow motion Improved Dual Pixel CMOS AF and Eye Detection AF 24.1 MP (APS-C) CMOS sensor with ISO 100-25600 New DIGIC 8 image processor Improved auto lighting optimizer Built-in OLED EVF with touch and drag AF Vari-angle Touchscreen LCD Built-in Wi-Fi, NFC and Bluetooth technology Automatic image transfer
PowerBlock Classic Adjustable Dumbbell Set – Great Gift Idea
Mike O'Connor
Previous Next CHECK IT OUT The PowerBlock Personal Trainer Set, 5 to 50 Pounds per Dumbbell is a no-brainer if you’re serious about building a quality home gym. The reason I make that claim is due to the fact every home gym needs dumbells. Without good dumbells, there is no home gym. It’s also expensive and space-consuming to buy a
Moccamaster KBGV Select Coffee Maker
Krisi Miller
The Moccamaster KBGV Select Coffee Maker is a great gift idea for coffee lovers , because it sets the bench-mark for perfect at home brewing. SPN is reader supported, some products displayed may earn us a commission. Learn more . Moccamaster 53944 KBGV Select 10-Cup Coffee Maker, Candy Apple Red, 40 ounce, 1.25l Moccamaster KBGV Select Coffee Maker The Moccamaster KBGV
Lazy One Men’s Jogger Sweatpants
Dana Brooke
Lazy One Men’s Jogger Sweatpants are known for being super soft and cozy. Their “ Canada Eh? ” jogger sweatpants make great gift ideas for Canadians . SPN is reader-supported, and some products displayed may earn us a commission. Learn more . Lazy One Men’s Jogger Sweatpants, Cozy, Warm, Pockets Men’s “Canada, EH?” Sweatpants Lazy One Men’s Jogger Sweatpants are
Choker Sequins Necklace with Pendant
Mike O'Connor
CHECK IT OUT This Choker Sequins Necklace with Pendant is made a high-quality alloy and has color retention. It’s a simple fashion sequin necklace that also makes a great gift for women. The necklace has a length of 25.4 inches and weighs less than .25 ounces. It’s perfect for casual wearing or any other occasion so it’s a great gift
Exfoliating Soap Saver Pouch
John O'Connor
The Exfoliating Soap Saver Pouch is a great gift for older men that wants to look excellent and get every bit out of every bar of soap. SPN is reader supported, some products displayed may earn us a commission. Learn more . Exfoliating Soap Saver Pouch The Exfoliating Soap Saver Pouch is a great gift for older men that wants
Traction: Get A Grip On Your Business
Craig Wasilchak
Traction: Get a Grip on Your Business. Buy it on Amazon now! Traction: Get a Grip on Your Business Frustrated by personnel issues, profit struggles, and slow growth? Many entrepreneurs face these challenges. EOS is a practical solution used by over 2,000 companies. Learn how to strengthen your business with Traction and enjoy more focus, growth, and satisfaction. Check out
Men’s One-Piece Thanos Swimsuit
Mike O'Connor
The Men’s One-Piece Thanos Swimsuit just screams manly to me. I would die laughing if someone gave this to me as a gift. Thanos would get his wish if I were this on a beach because half the people that see me would die. The chin is definitely in the right spot. I would have to start using all the
Ollie Olson the Ostracized Ostrich By Kristin Kott
Mike O'Connor
CHECK IT OUT Connect with the “Queen of Wipes,” Kristin Olson-Kott on SPN! Kristin Olson-Kott wrote, “Ollie Olson the Ostracized Ostrich” for kids! I made a deal with her that I would buy the book if she decided to create an account on SPN. Little did I know that I would enjoy a kid’s book so much! I
Review The Power of Habit: Why We Do What We Do…
Mike O'Connor
This is a book review “The Power of Habit: Why We Do What We Do in Life and Business” and some personal reflection. Thank you for giving me a copy of the book, Carter Hagen! I had this book on my desk for a few months just sitting there in the stack. About halfway through the prologue, I began to
Standing in Strength: Inspirational Stories of Inner Power Unleashed – Book Review
Mike O'Connor
I read Standing in Strength: Inspirational Stories of Inner Power Unleashed, and I liked it for many different reasons. Laarni Mulvey and I have known each other for a while, and we have been friends for a while. The book sat on my table in a pile of other books, before I read it. I got the book because she
Remote Control Helicopter – Gifts For Kids
Mike O'Connor
Remote Control Helicopter, S107H-E Aircraft with Altitude Hold, One Key take Off/Landing, 3.5 Channel, Gyro Stabilizer and High &Low Speed, LED Light for Indoor to Fly for Kids and Beginners(Red). Buy it on Amazon through this link to help us keep the site up. Read our affiliate marketing disclosure. Thank you! Check it out now! My nephew says this remote
The Kitchen Without Borders Cookbook
Mike O'Connor
The Kitchen without Borders: Recipes and Stories from Refugee and Immigrant Chefs A Culinary Journey Around the World Take a trip around the globe through the recipes in The Kitchen Without Borders . This unique cookbook features dishes created by immigrant and refugee chefs who now call themselves the Eat Offbeat family. The book offers more than just delicious food.
SolFit Yoga Board- Aquatic Yoga Practice Boards
Mike O'Connor
Previous Next So you’re comfortable enough with your Downward Dog and handstands enough to test your Yoga skills on the next level? Well, the SolFit Yoga Board and a big body of water will do the trick. This Yoga board is made to help Yogis hone their skills out on the open water of a pool, lake, or any other
Power Press Push Up – Complete Push Up Training System
Mike O'Connor
Power Press Push Up Training System…Buy It On Amazon! Check out these other fitness items Perfect Fitness Ab Carver Pro Roller for Core Workouts $32.45 Core Prodigy Python Power Twister – Chest and Arm Builder $37.95 Marcy Wrist and Forearm Developer $19.99 This Power Press Push Up- Complete Push Up Training System in the image below will help you take your
Couchmaster CYBOT Ergonomic Lap Desk
Mike O'Connor
Previous Next The Couchmaster CYBOT is a great gift idea for gamers and anyone that works from home. It’s also great for people that spend a lot of time looking for cool stuff online to buy. The Couchmaster CYBOT was made with high-output notebooks in mind so it has the ventilation that you need. Its service has a grill so
Gorilla Bow Portable Home Gym – Great Gift Idea
Mike O'Connor
The Gorilla Bow Portable Home Gym provides a great workout due to the muscle-building resistance bands. The Gorilla Bow has an adjustable-weight system so it’s great for any fitness level. This piece of exercise equipment is perfect for any archer in training, but it’s also great for anyone looking for a complete workout. You can use the Gorilla Bow to
EdgeCross X Home & Portable Gym
Mike O'Connor
The EdgeCross X Intense Total Workout Home Gym provides a total body workout. It also gets the job done in just 10 minutes per day. It has a handled barbell, balance wheel, and resistance bands. Order the Edge X if you’re into working out, but you also want to get it over with quickly. This home gym is badass because
Flying Saucer Hanging Hammock Chair: Great Gifts For Her
Mike O'Connor
Previous Next The Flower House FHFSSVR Flying Saucer Hanging Hammock Chair with Bird & Bug Net, Silver is freaking awesome. The Flying Saucer Hanging Hammock Chair is also available on Amazon for $259.99. No one can blame you for having the goal to live out your days being as comfortable as the person in the video below.
Shiatsu Neck and Back Massager
Mike O'Connor
Previous Next The Shiatsu Neck and Back Massager by NekTek is a great gift idea for anyone. It will bust up your knots right in your home. This device really works as a Shiatsu neck and back massager. It is great for the home & office. In fact, it is on
Brizoft – Electric Foot Grinder
rita
The Brizoft – Electric Foot Grinder makes our list of great gifts for women . It also makes a great gift idea for anyone that takes footcare seriously. Brizoft – Brizoft Electric Foot Grinder, Brizoft Foot Shaver, Brizoft Dead Foot Skin Remover, Foot Care, Hard Rupture Skin Trimmer, USB Portable Electric Vacuum Adsorption Foot Grinder (Blue) Brizoft Electric Foot Grinder
100 Cars That Changed the World
George Vincent Willis
Check out the book, 100 Cars That Changed the World: The Designs, Engines, and Technologies That Drive Our Imaginations. This book makes my list of great gifts for men or women that likes cars. SPN is reader supported, some products displayed may earn us a commission. Learn more. 100 Cars That Changed the World: The Designs, Engines, and Technologies That Drive Our
Vornado Glide Vortex Room Heater
Mike O'Connor
Previous Next The Vornado Glide Vortex Room Heater is awesome due to the way it can heat the whole room while staying cool to the touch. It also has a really sleek modern look so your friends will know you’re smart and stylish. Baby, it’s cold outside, but it doesn’t have to be cold inside too. Vortex technology fully circulates
500 Social Media Marketing Tips (Book Review)
Craig Wasilchak
Use these 500 Social Media Marketing Tips to improve your results on Facebook, Twitter, Instagram, Pinterest, LinkedIn, YouTube, Snapchat, and other networks! This book has a lot of great ideas for business strategy and internet marketing. 500 Social Media Marketing Tips: Essential Advice, Hints and Strategy for Business: Facebook, Twitter, Instagram, Pinterest, LinkedIn, YouTube, Snapchat, and More! 500 Social Media
Easy Shake Better Breader Batter Bowl
Dougie Giroux
The Easy Shake Better Breader Batter Bowl makes the list of great gift ideas for cooks , because it easily breads and seasons meats and vegetables without the mess. COOK’S CHOICE XL Original Better Breader Batter Bowl- All-in-One Mess Free Breading Station Tray for at Home or On-the-Go – Pour in Seasoning, Add Meat or Vegetables of Choice, & Just
SteriShoe UV Shoe Sanitizer – Shoe Lovers Gift Idea
Mike O'Connor
The SteriShoe UV Shoe Sanitizer is for people that realize you can’t be too safe nowadays. The truth is..your feet stink. Most of us have stinky shoes so don’t feel bad. However, you can also get the SteriShoe UV Shoe Sanitizer to do something about it now. There is no excuse for
![In Bibi's Kitchen: The Recipes and Stories of Grandmothers from the Eight African Countries that Touch the Indian Ocean [A Cookbook]](https://serviceprofessionalsnetwork.com/wp-content/uploads/2024/07/In-Bibis-Kitchen-A-Cookbook.png "In Bibis Kitchen A Cookbook - SPN")
In Bibi’s Kitchen (A Cookbook)
Adam Keys
In Bibi’s Kitchen: The Recipes and Stories of Grandmothers from the Eight African Countries that Touch the Indian Ocean provides great African food recipes. SPN is reader supported, some products displayed may earn us a commission. Learn more . In Bibi’s Kitchen: The Recipes and Stories of Grandmothers from the Eight African Countries that Touch the Indian Ocean [A
Office Goodies Everyone Will Love: Great Office Gift Ideas
Mike O'Connor
Are you wondering what to get your coworkers for the home & office? You want to make sure to get the right gift for the people that have your back through thick and thin! We also have great gift ideas for the jerks in the office too! We have the best office goodies on this list so you don’t have
India: A History. Revised and Updated (Book)
Adam Keys
John Keay’s “India: A History” offers a comprehensive narrative that traverses five millennia, recounting the rich tapestry of the peoples of the subcontinent. It delves into their origins in the Indus Valley to the contemporary events shaping the region. Check out more book reviews by SPN members ! India: A History. Revised and Updated Paperback – April 12, 2011 by
Campbell’s Chunky Ghost Pepper Chicken Noodle Soup
Mike O'Connor
Campbell’s Chunky Ghost Pepper Chicken Noodle Soup not only tantalizes your taste buds but adds a spicy kick to your culinary experience. Packed with mouth-watering flavors and robust ingredients, this bold twist on the classic comfort food is designed to satisfy even the heartiest appetites. Boasting generous portions of chicken, red peppers, carrots, celery, enriched egg noodles, and a zesty
Hexnub Cooler Box Light
mrjameswilson
The Hexnub Cooler Box Light is a great accessories for coolers. It also makes for great gift ideas for beach-goers and campers everywhere. Waterproof LED Light For Coolers The HEXNUB Cooler Box Light is sure to up your late-night party game. This waterproof light for coolers isn’t too costly and it’s a great gift idea for anyone that hates digging
Tiger King Carole Baskin Doormat
Mike O'Connor
Previous Next Get the Tiger King Carole Baskin Doormat so people know you’re friendly, but don’t condone murder. We all know what she did because it happened. She fed him to the gators so you know they are snacking. lol Calling all Tiger King Fans! SPECS: Material: Coir with rubber backing (to help keep the mat from sliding) Size: 30” (L)
Stander HandyBar To Help Get Out Of Car
Andrea Nemo
The Stander HandyBar is a great device built to help people get out of their cars. It’s easy-to-use with any u-shaped car door latch. and supports up to 350lbs. Learn why it also makes our list of must-have car accessories! Stander HandyBar, Portable Vehicle Support Handle with Window Breaker and Seat Belt Cutter for Adults, Seniors, and Elderly, Car Door
Before She Disappeared & One Step Too Far Book Review By Tina Oliver
Tina Oliver
“I’m not a police officer. I’m not a private investigator. I have no special skills or training. I’m only me. An average, middle-aged white woman with more regrets than belongings, more sad stories than happy ones.” ― Lisa Gardner, Before She Disappeared Frankie Elkin is a recovering alcoholic. I imagine at first glance you might see a woman with sagging
STEALTH Core Trainer – Core & Full Body Gaming Workout
Mike O'Connor
The STEALTH Core Trainer combines planking with playing games. I feel like it more on the best gifts for athletes list more than best gifts for gamers list. I rather play video games than plank any day. The idea to incorporate videos games into your core workout is an admirable one. I give the makers of the STEALH Core Trainer