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Rivertowns Personal Training Company has helped 1000s of clients get healthy and into their shape for 15 years now and counting. Our in-studio and online personal trainers are hand-selected for their knowledge, fitness expertise, and their desire to help their clients meet all of their fitness goals. We deliver in person at one of our Rockland County private studio locations, or we can train clients remotely on zoom or in the comfort of their own homes as well.
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What is an Ideal Customer Profile (ICP)? An ideal customer profile (ICP) is a detailed description of your dream customer. It’s like a blueprint that
What is Guest Posting/Blogging? Guest posting or guest blogging refers to writing a blog or other content that gets published on someone else’s website. Writing
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In today’s digital era, a business’s online presence is paramount to its success. Search Engine Optimization (SEO) plays a crucial role in ensuring that your
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Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together I was watching the Rachael Ray show today and I saw Jeff Mauro on there. It was easy to go over to Amazon to buy a copy of Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together! I’m really
They say these Finger Weights will help you increase power, speed, control, reaction time, endurance, and finesse in your fingers. They also say they’re great for musicians, athletes, and gamers. CHECK IT OUT I think everyone knows there isn’t going to be any gain without the pain here. My fingers hurt just thinking about using those things. However, I’m sure
1- Air Purifiers: Do You Need One in Your Home? If you have allergies, asthma, or other respiratory problems, an air purifier can help you breathe easier. But even if you don’t have any health problems, an air purifier can be a good investment. Here are seven reasons to buy an air purifier for your home. 1. Air purifiers remove
Previous Next Purchase Details $79.95-$99.95from Amazon» The Rolflex Arm & Leg Massager is on my list of favorite recent purchases with the Hip-Fin. They both can bring the pain and the pleasure. You can also use them both anywhere because they’re small and portable. You can use the Rolflex on
Money Soap is the best way to motivate dirty kids and most other people to clean up. It’s also great for people that like to gamble because each bar of soap has either a $1, $5, $10, $20 or even a $50 bill inside. However, you have the soap to get to the cash! Ole stinky and crew will be
Previous Next These Bose Noise Cancelling Headphones will help you shut out the world so you can focus. The Bose Headphones here are great for anyone that has to work from home. These premium headphones have eleven different settings, so you can control how much noise to cancel. You can also keep your phone in your pocket and head in the
Get a copy of Conscious Creativity: Look, Connect, Create on Amazon now! SPN is reader sponsored, read our affiliate marketing disclosure for more information. Conscious Creativity: Look, Connect, Create “Full of tips and tricks on how to look at the world with a curious eye, it’s a brilliant way to breathe creativity (back) into our lives.” – Flow magazine “Crammed
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles. Buy it through our affiliate links now! Read our Affiliate Marketing Disclosure to learn how we use these ads to provide a free social media marketing website. Everyday Techniques to Overcome Anxiety: and Mental Health Struggles Publisher : Bowman Digital Media (September 24, 2023) Print length : 140
CHECK IT OUT The Sobro Smart Side Table is a great addition to any office. It’s even cooler when you already have the Sobro Cooler Coffee Table. This little piece of innovation and design genius sits perfectly at the end of any couch. It will also work well on the side of your bed. Do
Check out Vaprwear on Amazon now! Vaporizer Hoodies Achieve a stylish look while indulging in a discreet vaping experience with this innovative vaporizer hoodie. This remarkable garment enables you to enjoy your preferred waxes, oils, and e-juices through a concealed opening in the drawstring, allowing you to partake in your vaping ritual without attracting unwanted attention. CHECK IT OUT SPN is
CHECK THIS OUT The Monopoly World Edition by Charles Fazzino is like the classic board game with eye-popping 3D artwork that gives you a chance to own some of the world’s most famous cities. Own cities like Jerusalem, New York, Rio, Dubai, Paris, and London. This makes our list of best gifts for kids!
If you know some famous athletes they are probably making millions of dollars so they don’t you to buy them gifts. Therefore, they should be buying you some gifts and you may want to share this gift guide with them. You should also share our cool stuff gift guides complete list. However, most of us “athletes” aren’t as athletic as we were in
The Bedsure Orthopedic Dog Bed for Medium Dogs is perfect for my little buddy. Thousands of people have bought it with mostly positive reviews and I agree with them. SPN is reader supported, some products displayed may earn us a commission. Learn more . Bedsure Orthopedic Dog Bed for Medium Dogs – Waterproof Dog Sofa Beds Medium, Supportive Foam Pet
The Stander HandyBar is a great device built to help people get out of their cars. It’s easy-to-use with any u-shaped car door latch. and supports up to 350lbs. Learn why it also makes our list of must-have car accessories! Stander HandyBar, Portable Vehicle Support Handle with Window Breaker and Seat Belt Cutter for Adults, Seniors, and Elderly, Car Door
John Keay’s “India: A History” offers a comprehensive narrative that traverses five millennia, recounting the rich tapestry of the peoples of the subcontinent. It delves into their origins in the Indus Valley to the contemporary events shaping the region. Check out more book reviews by SPN members ! India: A History. Revised and Updated Paperback – April 12, 2011 by
The “ No, I will not Fix your Computer ” nerdy shirt makes a great clothing gift idea for geeks . This is also a great shirt for nerds of all types, especially for web developers and IT solutions types. No, I will not Fix your Computer Some IT humor in an expertly applied and cured screen print on a
Use these 500 Social Media Marketing Tips to improve your results on Facebook, Twitter, Instagram, Pinterest, LinkedIn, YouTube, Snapchat, and other networks! This book has a lot of great ideas for business strategy and internet marketing. 500 Social Media Marketing Tips: Essential Advice, Hints and Strategy for Business: Facebook, Twitter, Instagram, Pinterest, LinkedIn, YouTube, Snapchat, and More! 500 Social Media
CHECK THEM OUT The Women’s Novelty Socks – “If You Can Read This, Bring Me Some” (Wine, Chocolate, Coffee) Novelty Socks are a bestseller. They’re also hilarious, which is why they make our best gifts for women list! 8 out of 10 women polled for this blog approved of these socks as anniversary
The Vector Mini Personal Robot is the perfect gift for geeks you really care about! It will provide your nerdy friend a companion that can hang out and help out! The nerd will love it because the Vector robot is powered by AI and advanced robotics! It’s also small enough for you to be
These gift guides have great gifts and cool stuff to buy for everyone. Check out gifts for him, her, mom, dad, kids, and geeks. Great gift ideas for everyone. Make sure to check out work from home essentials list. Read our Affiliate Marketing Disclosure. SPN can also help you find local places to shop. Check out these cool stuff gift
Previous Next The #ffffff;” href=”https://amzn.to/2Ey8UAj” target=”_blank” rel=”noopener noreferrer”>Zombie Apocalypse Survival Kit is something that makes a great gift due to the love it shows. Think about it. Nothing says “I Love you” quite like I helping someone survive the zombie apocalypse. These Zombie weapons come with: Gator Machete: High-carbon stainless steel body with both fine
Previous Next Anyone that sits at a desk will love this gift idea. Get it on Amazon for $179.99. All Amazon links on this page are affiliate links. You can stand to do your work to stretch your legs and back. The person that took these photos of the Mobile Laptop Desk with Adjustable
Previous Next The Bug-A-Salt is a great way to kill a pest. It might also be the coolest thing ever made to kill bugs. The Bug-A-Salt uses salt so you know where it gets its name. A few grains of salt are all you need to shoot some bugs. This thing will take
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/ShortForm-Generic-480p-16-9-1409173089793-rpcbe5-1-1.mp4 CHECK IT OUT This Flattering Video Chat & Meeting Ring Light is perfect for anyone that wants to look a little better online. Try one of these ring lights if you want to have a more flattering look on your next video conference or YouTube video. You get three lights with ten brightness discs that you can mount to
CHECK IT OUT Marvel Legends Deadpool’s Head takes things to the next level in a totally fun and mildly creepy way! I mean, it’s a robot of a talking head with its own facial expressions that has over 600 phrases! This Deadpool can insult you almost as much as the real thing. This probably isn’t the best gift for kids
CHECK IT OUT The Scout Hunting Slingshot is fun for everyone. You don’t have to be a hunter or be a big fan of the outdoors to enjoy shooting this slingshot. This American-made slingshot features a sturdy polycarbonate construction frame so it’s built to last! It also has an asymmetrical palmswell for people with large or small hands. This slingshot
The Ultimate LinkedIn Profile: Get the EXACT words, phrases and formatting hacks that turn your LinkedIn Profile into a lead-generating, client-attracting piece of content! Get a copy on Amazon through our affiliate marketing link. The Ultimate LinkedIn Profile (Book) The Ultimate LinkedIn Profile: Get the EXACT words, phrases and formatting hacks that turn your LinkedIn Profile into a lead-generating, client-attracting
The YIERBLUE 200000 High Lumen Large Bright Flashlight is on the list of car accessories every road warrior must have . A bright flashlight can be life-saving. Therefore, it’s also a great idea to take one with you while camping out in the wilderness. SPN is reader-supported, and some products displayed may earn us a commission. Learn more . YIERBLUE
It probably scares people to know that I enjoy tying knots, but I’m OK with that. My problem is that I always forget how to tie more than one knot so the PRO-KNOT Outdoor Knots Booklet is really helpful for me. I am sharing it here, because I can’t be the only one with this issue, right? This little booklet
Previous Next CHECK IT OUT The Cliff – Premium Prefabricated Modular House is a dream more than anything at this point, but it’s still a pretty cool concept. Q-haus claims that their modular house is a full-scale prefabricated architectural wonder. They also claim that it is perfect accommodations for friends and
This giant is the Chill Sack 8-Foot Bean Bag Chair and it makes our list of best furniture to buy. It’s great gift idea for the man cave, gamers, teens, and anyone else that just likes being super comfortable! Chill Sack Product Description The Chill Sack 8-foot Bean Bag Chair is made with
Previous Next Check out the “ElliptiGO 8C – The World’s First Outdoor Elliptical Bike and Your Best Indoor Elliptical Trainer” on Amazon for $2,699.00. The ElliptiGO 8C model’s 8 gears allow you to grind up a 20% grade or fly at up to 25 mph down the road. You’ll also avoid the hard impact of running and the seat burn of long-distance
These Willit Women’s Athletic Shorts are perfect for a active lifestyle whether you’re into hiking or yoga. Get a pair for the female fitness freak in your life. SPN is reader supported, some products displayed may earn us a commission. Learn more . Willit Women’s Shorts Hiking athletic Shorts Yoga Lounge Active Workout Running Shorts Comfy Casual with Pockets 2.5″
Previous Next The BedShelfie – The Original Bedside Shelf is one of the reasons why I’m always broke. BedShelfie is a very catchy name and for less than a good dinner, it was an easy justification on my end. The thing is a minimalist dream, so it really can make all the SPN gift guides with ease. Think about how
CHECK IT OUT What is a Beefer exactly? Yea, I didn’t think it was a 1,500-degree gas grill either. You probably don’t want to know what my original guess was due to my habit of living in the gutter. I guess I should have also thought about something involving BBQ. The more that I learn about this ceramic gas burner
The CHONGQING TRAVEL GUIDE: Chongqing Delights: Your Expert Travel Guide is must for anyone going to Chongqing! Learn about Chongqing’s allure and hidden gems. CHONGQING TRAVEL GUIDE: Chongqing Delights: Your Expert Travel Guide CHONGQING TRAVEL GUIDE: Chongqing Delights Embark on an unforgettable exploration of the captivating streets, tantalizing flavors, and vibrant culture of Chongqing with our comprehensive ‘Chongqing Travel Guide.’
Passive-Aggressive Notes Are you the type of person that just tells people how it is? Well, you probably scare people. So get make an effort to be nice and leave your coworkers, loved ones, or anyone that fears you an opportunity to leave you some nice passive-aggressive notes. Get a passive-aggressive notepad for a good gag gift or for people
Previous Next This Lucky Shot .50 Cal Real Bullet Handmade Pint Glass goes against the idea that drinking and ammunition is not a good mix. However, it’s also a great conversation starter. The ultimate gift idea for almost any occasion for beer drinkers that like guns. It’s also a great way to say congratulations, thank you, happy birthday, happy retirement,
The PULIDIKI Car Cleaning Gel Universal Detailing Kit makes the list of best car accessories every road warrior must have . It’s also on the office goodies list because you can clean your keyboard and more with it. SPN is reader supported, some products displayed may earn us a commission. Learn more . PULIDIKI Car Cleaning Gel
Are you familiar with the term “Gaslighting?” It’s a term to used to describe a specific form of manipulation that is used often by people that want someone else (or a group of people) to question what they know to be true. People that are good at gaslighting others can have people question everything from their own memories and perceptions
Oakland McCulloch is an inspiring person in a lot of ways to a lot of people. I didn’t know anything about Oakland when I bought his book, “Your Leadership Legacy: Becoming the Leader You Were Meant to Be.” I have learned a lot of things and met a lot of great people by randomly buying books and reading them. I
Crocs – Adult Classic Clogs Crocs Unisex-Adult Classic Clogs are super famous and successful because they’re awesome. Whether you’re hanging with friends or hitting the town, rock your style effortlessly with Crocs – because comfort never goes out of fashion. For best results, keep your Crocs out of direct heat and intense sunlight. This includes dishwashers, washing machines, and hot
SPN is reader supported, some products displayed may earn us a commission. Learn more . Camping Cube Tent Check out this camping cube tent, if you’re thinking about go with the family. You can use this as a canopy or a shelter, which you can set up in seconds. Use the canopy and attach a 10′ x 10′ shelter when you
CHECK IT OUT The Cubes by F1F2 geometric structured sleeping pillow is a memory foam pillow built a geometric structure of 70 cubes. This memory foam pillow helps if you’re a restless sleeper, big snorer, or suffer from insomnia. The Cubes pillow was made to be great for anyone that tosses and turns all night so give it a try if
Mike O’Connor‘s book review on BREAKTHROUGH by Doyle Buehler. Buy The Book: I always take things with a grain of salt. That is especially true when it comes to social media and digital marketing gurus. There are so many fakes out there it can really make anyone a skeptic. I did not have high hopes when I heard about the
CHECK IT OUT A friend, Craig Wasilchak with Crushing B2B, gave me a copy of “Scaling Up: How a Few Companies Make It…and Why the Rest Don’t” to read as I work on my business. It was a great gift and a fantastic book! There is a ton of information in the book that will help any business owner looking
CHECK IT OUT This Choker Sequins Necklace with Pendant is made a high-quality alloy and has color retention. It’s a simple fashion sequin necklace that also makes a great gift for women. The necklace has a length of 25.4 inches and weighs less than .25 ounces. It’s perfect for casual wearing or any other occasion so it’s a great gift
The Pack Pal Tinder Maker with Fire Starter makes our list of the best camping gear. This might even be my one item if I were to try that Naked and Afraid tv show. Anyone that knows anything about being in the outdoors knows it’s very important to be able to start a fire. The last thing you want is
The Tentsile Trillium XL is a hammock that big enough to fit 6 people! Unless you’re practing safe social distancing then it’s more like 3 people. Tentsile makes a variety of suspended sleepers so make sure to check them out on Amazon as well. Their Trillium XL is a dream come true for thegroup of people that love the great
About Pure Energy Apothecary… www.pureenergybody.com In today’s world, it’s harder than ever to get natural skincare products. It’s also as important as ever to take care of your skin and body as much as possible. Pure Energy Apothecary provides pure essential oil aromatherapy and body care products that are made with love. This company cares more about quality and people
CHECK IT OUT The 3D Wood Tetris Puzzle makes our list of best gifts for kids because it’s awesome all the way around! This game is fun and it helps kids or adults build all sorts of skills. The game presents a challenge for the smartest amongst us so it will help kids develop some serious skills. Kids and adults
CHECK IT OUT The Thanos Face Bikini is a surefire success when it comes to getting a gift for girlfriends. The Mad Titan’s face on your lady friend’s body is scary and sexy all at the same time! I mean, it does depend on the angle, but that is also true in any swimsuit. Get the Thanos Women’s Sexy Bikini
This Myerchin’s Marlin Spike was made for people like me that like to tie knots so tight that you can’t untie them. This tool kind of looks like a letter opener and can possibly be used for self-defense, but it was actually made to untie knots without hassle. CHECK IT OUT Most sailors and survivalists will know what this maritime
This Han Solo Ice Cube Tray makes a great gift idea for fans that like Star Wars collectibles . Ideal for ice, chocolate, jello, or other suitable liquids. Star Wars: Han Solo in Carbonite Silicone Ice Tray / Chocolate Mold/ Single Tray Star Wars: Han Solo in Carbonite Ice Tray Introducing a Japanese import from Kotobukiya, adding another exciting and
Previous Next The Gaiam Restore Finger Massager is a gift that is perfect for anyone with stiffness, joint pain, and arthritis in their hands. It’s also on Amazon for just $9.98 with about 900 positive reviews. This finger massager is perfect for anyone with years of working on a computer. It’s also great for people with manual labor jobs as
CHECK IT OUT The SPN gift guides have a lot of great gifts, but few save lives like “Delete My Browser History Medical Alert Bracelet.” That was a joke, but this is enough truth in that last line to make this a great gift for men. Product description: “Delete My Browser History Medical Alert Bracelet” This gag gift is engraved with “Delete
These Zero Gravity Chair Large Patio Lounge Recliners are perfect for people that want really comfortable patio furniture. I’m a big fan of zero gravity lounge recliners, as a bigger guy, because they distribute your weight evenly across the chair. It sucks to sit in a
Previous Next The BAS-RUTTEN Mass Suit– full-body resistance training suit is on Amazon for $239.00. This full-body resistance suit has a unique design many professional athletes are using. The athletes are using this Bas-Rutten Mass suit so they can improve their strength, speed, and power. It’s also great for improving one’s mental toughness. Providing your entire body with serious training
CHECK IT OUT My parents would have saved themselves a lot of aggravation if they bought my siblings and me a Ninja Warrior Obstacle Course for Kids. Now, it’s an even better idea to buy one for the kids because they’re all so into gaming. Getting the kids outside to have some fun and exercise won’t be as hard with
Previous Next CHECK IT OUT The “Once You Put My Meat In” apron is a great gift for grilling fanatics! It’s also a great gift for boyfriends and men of all ages. The full apron reads “Once you put my meat in your mouth, you’re going to want to swallow! ” This is a perfect kitchen gift idea for your
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