How To Use Social Media Content Marketing For SEO
4 Comments
Learning how to use social media content marketing for Search Engine Optimization (SEO) purposes can grow your business online. Your social media activity and SEO
GlobeNet
- 1340 Poydras Street Suite 1840
- New Orleans
- Louisiana
- 504-264-6040
- Computers, Data Recovery, and Tech
0/5
Contact Info
- 1340 Poydras Street Suite 1840, New Orleans, Louisiana, 70112, United States
Explore local dining, shopping, services, entertainment and more…
SPN - A Free Online Chamber Of Commerce
SPN is a free online chamber of commerces that bridges the cap between business and social media. We help with small business networking and local search results.
Businesses in the states and other countries can advertise here for free. Join this social media site for professionals and network with our members now!
Register here and list your business for FREE. Get business reviews to boost your visibilty and reputation.
Know about any good books?
We also like to find good books to read, so don’t hesitate to ask for book reviews. Share your favorite books with us, because good books can be hard to find.
Submit a business near you
Submit a listing to the logal business directory right now!
Create an account and list your business or a the details of a business you want more people to know about. It’s free to a business to our local business directory!
It’s also free to post a blog on SPN!
How To Make Money Kicking Ass On Social Media
2 Comments
So you want to know how to make money kicking ass on social media? I don’t blame you, because most people use social media in
What Is A Guest Post? Learn About The Benefits
3 Comments
What is Guest Posting/Blogging? Guest posting or guest blogging refers to writing a blog or other content that gets published on someone else’s website. Writing
5 Reasons SEO Marketing Success Starts With The ICP
3 Comments
What is an Ideal Customer Profile (ICP)? An ideal customer profile (ICP) is a detailed description of your dream customer. It’s like a blueprint that
Utilizing SEO to Generate Sales Growth with Bowman Digital Media
1 Comment
In today’s digital era, a business’s online presence is paramount to its success. Search Engine Optimization (SEO) plays a crucial role in ensuring that your
Content Creation for SEO
2 Comments
Generating leads requires SEO skills. Learn how proper SEO strategies will create a huge difference in your lead generation strategy. SEO for Lead Generation Search
SPN – Free Business Directory & Social Media Site
SPN is a free business network directory; thanks to our sponsors!
You can find cool stuff to buy online through our gift guides, or advertise with us to help support SPN too!
Please use and share our Amazon link to keep SPN going. Read our affiliate marketing disclosure. SPN is a fully reader-supported-website. Thank you for generosity, because it is how we provide so many free services to so many people.
SPN connects consumers and businesses
Join SPN to improve your online marketing results by listing your business in the local directory and networking with social media members. You should also share your updates and upcoming events in the social media newsfeed.
We can also help you find the best home improvement contractors near you. Check out our blog to find the best gift ideas and cool stuff to buy!
Find Cool stuff you might want to buy online here
LA SIESTA – Large Brisa Classic Hammock & Elipso Stand
George Vincent Willis
This LA SIESTA – Large Double Brisa Classic Hammock & Elipso Stand makes any backyard or patio more cozy. Find furniture to buy on SPN! Promote your furniture business and products on SPN for free in the business directory or activity feed . SPN is reader-supported, and some products displayed may earn us a commission. Learn more . LA SIESTA®
PRO-KNOT Outdoor Knots Booklet
Mike O'Connor
It probably scares people to know that I enjoy tying knots, but I’m OK with that. My problem is that I always forget how to tie more than one knot so the PRO-KNOT Outdoor Knots Booklet is really helpful for me. I am sharing it here, because I can’t be the only one with this issue, right? This little booklet
Kotatsu Japanese Table With Heater: Great Gift Ideas
Mike O'Connor
The Kotatsu Japanese Table trend is catching on due to the comfort they bring. A kotatsu is a table that keeps your lower half warm when you stick your legs under them as you dine. There is an electric heater and a blanket that hangs from the table to inspire warmth and intimacy. Previous image Next image The “YAMAZEN ESK-751(B)
IronMind Twist Yo’ Wrist
Mike O'Connor
https://www.youtube.com/watch?v=otRtMYg4H7A CHECK IT OUT The IronMind Twist Yo’ Wrist will help you develop some serious forearm strength. IronMinds says their Twist Yo’ Wrist will put a new spin on your lower arm training: Hit everything from your elbows to your fingertips for gains in strength, endurance, and muscle mass. Twist Yo’ Wrist is a great gift idea for climbers, arm
I Paused My Game To Be Here – Gamer T-Shirt
Mike O'Connor
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/default.jobtemplate.mp4.480.mp4 Previous Next The “I Paused My Game to Be Here” T-Shirt is a great gift for gamers of all types. This t-shirt is a great gift for men and women. Any diehard gamer will tell you that this shirt makes a strong statement. This t-shirt is funny so it’s great for just about any occasion.
Extra Long Reacher Grabber
sherilally
RMS 34 Inch Extra Long Reacher Grabber – Foldable Gripper and Reaching Tool with Rotating Jaw. Get it on Amazon now! Extra Long Reacher Grabber Check out this Extra Long Reacher Grabber because it works great with my SlapTagz invention to help improve safety on the job site! Pick up items from the floor, top shelf, outdoor lawn, trash can,
Roblox Digital Gift Code for 2,700 Robux
John O'Connor
Roblox Digital Gift Code for 2,700 Robux joins the great gift ideas for gamers list. Roblox gamers will appreciate Robux because they can do more in the game. Roblox is a popular online game platform and creation system that uses Lua coding. It allows users of all ages to design and play millions of games across various genres. Robux helps
Segway Ninebot Electric GoKart Kit
Mike O'Connor
CHECK IT OUT Info on the Segway Ninebot Electric GoKart Kit I think this Segway Ninebot Electric GoKart Kit looks like a ton of fun. Segway may be the butt of a million jokes, but they’re also coming out with one cool product after another. They can laugh now because their Segway miniPRO retrofit kit got them a Red Dot
Middle Finger Decanter
Mike O'Connor
Want to tell someone that they’re your #1 drinking companion? The Middle Finger Decanter should do the trick. You will get a chuckle every time you go to fill your glass! Any whiskey, scotch, tequila, vodka, or other spirits held within the 800mL decanter will taste better due to the awesomeness of its container. This decanter set also includes two
Icebreaker Ice Cube System
Kelly
ICEBREAKER CLEAR POP 2023 – Make And Serve Ice Without Ever Touching The Ice – The Sanitary Ice Tray for Freezer – NO Spills Silicone Tray With Lid – Ice Cube Maker 18 Ice Cubes
Alpha Grillers Instant Read Meat Thermometer
Dougie Giroux
Alpha Grillers Instant Read Meat Thermometer for Grill and Cooking. Best Waterproof Ultra Fast Thermometer with Backlight & Calibration. Digital Food Probe for Kitchen, Outdoor Grilling and BBQ! Alpha Grillers Meat Thermometer Alpha Grillers Instant Read Meat Thermometer makes the list of great gifts for grilling masters . This waterproof digital meat thermometer makes cooking easier. Check out the overwhelming
Cache Basecamp System Tailgate Pad
George Vincent Willis
This Cache Basecamp System Tailgate Pad makes my list of the best car accessories every road warrior must have. It also makes the list of best camping accessories too! SPN is reader supported, some products displayed may earn us a commission. Learn more. Cache Tailgate Pad – Basecamp System, Includes Two Lounger Chairs, Jeffrey Cooler and one Basecamp pad – Great for
Delete My Browser History Medical Alert Bracelet – Great Gift Ideas
Mike O'Connor
CHECK IT OUT The SPN gift guides have a lot of great gifts, but few save lives like “Delete My Browser History Medical Alert Bracelet.” That was a joke, but this is enough truth in that last line to make this a great gift for men. Product description: “Delete My Browser History Medical Alert Bracelet” This gag gift is engraved with “Delete
Zero F’s Given Giftable Novelty Coins
Mike O'Connor
Previous Next Grab some ZFG Inc. Zero F’s Given Giftable Novelty Coins on Amazon for just $24.99. If you’re going to flip a coin to make a decision then you truly Give very few Fs. It’s more than zero F’s given but not much more. Show the people that don’t care that you care about them by buying these ZFG
Kangoo Jumps Anti-Gravity Fitness Boots
Mike O'Connor
Someone told me to try Kangoo Jumps Anti-Gravity Fitness Boots because I told that I like to run outside, but don’t want to put the extra wear and tear on my knees. Apparently, my friend uses a pair of these. I thought his legs were just looking better due to walk a
AR-15 Rifle Whiskey Decanter – Man Cave Gifts
Mike O'Connor
CHECK IT OUT The AR-15 Rifle Whiskey Decanter is a great gift idea for the man-cave. It’s also a great addition to the home & office depending on your taste. Combing your love of firearms and alcohol is as American as it gets! You celebrate all sorts of freedom with one of these. There is no
Silonn Ice Maker Countertop
George Vincent Willis
The Silonn Ice Maker Countertop makes a great gift idea for the mancave . It’s also a great gift idea for the office or people that like chilling in the garage. SPN is reader supported, some products displayed may earn us a commission. Learn more . Silonn Ice Maker Countertop, 9 Cubes Ready in 6 Mins, 26lbs in 24Hrs, Self-Cleaning
Shadow Fighter – Can You Be Faster Than Your Shadow Age
Mike O'Connor
The Shadow Fighter Game from Fotorama makes our list of best gifts for kids! I was going to put it in the gifts for athletes guide, because I got a great work out playing with one. However, I realized that I’m really just out of shape so I didn’t want to embarrass myself more. This is a great gift idea for
The World’s Softest Blanket – Sleep Better With Comfy Blankets
Mike O'Connor
World’s softest blanket is the vote we are giving you here. Our house has a ton of blankets everywhere because no one can agree on the best room temp. We also all go from hot to cold in seconds apparently. Therefore, we have a variety of blankets ranging in thickness and everything else. The one thing we all agree on
Know Your Worth – How I Feel About Gaslighting
Mike O'Connor
Are you familiar with the term “Gaslighting?” It’s a term to used to describe a specific form of manipulation that is used often by people that want someone else (or a group of people) to question what they know to be true. People that are good at gaslighting others can have people question everything from their own memories and perceptions
Dancing Water Show Fountain Speakers
Mike O'Connor
These Dancing Water Show Fountain Speakers are so cool that anyone that loves music will love them. The water dancing speakers here are also a good deal. They’re a great deal because they’re only $15.99 on Amazon. These dancing water show speakers will bring vivid and clear visual musical LED light shows to life for you. Plug a
Kicko 3-Inch Air Horn – Small Emergency Horn
Mike O'Connor
The Kicko 3-inch air horn makes our list of great gifts for women. It’s also a great gift idea for kids and teens due to it being a very loud whistle. This little air horn is great for sporting events, pulling pranks, and potentially saving lives. The Kicko 3-inch air horn is very loud and easy to use so it is
Bomber Jacket Leather Swivel Cocoon Chair
Mike O'Connor
CHECK IT OUT The Bomber Jacket Leather Swivel Cocoon Chair is a chair that looks like it belongs to a James Bond villain. It also looks like it would super comfortable if you like that cocoon-like feeling. The chair was made for relaxation so it’s great for chilling like a villain or plotting your next corporate takeover. This is why
Social Selling – A Book Review On The Book: “Social Selling”
Mike O'Connor
SPN reviews the book Social Selling: techniques to influence BUYERS and CHANGEMAKERS Social Selling by Tim Hughes (Author), Matt Reynolds (Author) It didn’t take long before the authors got into the meat and potatoes behind their introduction to social selling. They also make great points right away that I was not expecting to be in the book. The very first chapter of
Lifesize Endgame Nano Gauntlet
Mike O'Connor
There isn’t a marvel fan around that doesn’t want a Life-size Endgame Nano Gauntlet. Who doesn’t want to feel like they have the greatest power in the universe at their finger tips? Grab one for the super nerd in your life! This replica has a lot of detail including brightly colored Infinity Stones. The whole thing is 20-inches in length
Honeymoon In Baghdad By Heidi Radkiewicz – Book Review
Mike O'Connor
Honeymoon in Baghdad By Heidi Radkiewicz Mike O’Connor‘s review of Honeymoon in Baghdad: I first met Jake Radkiewicz when he moved to our little middle school in Villa Park. We became fast friends, but we like a lot of young friends drifted apart in high school and beyond. I always knew that Jake was an exceptional human being so it
Add-A-Lock Portable Door Lock
George Vincent Willis
Check out this Add-A-Lock Portable Door Lock through our affiliate shopping links to help us provide our free services. Join SPN to network and market your products. See why this portable door lock makes our list of office goodies and best car accessories! Addalock the Original Portable Door Lock by Rishon Enterprises Inc Add-A-Lock Portable Door Lock The Add-A-Lock offers more than just a
Disc-O-Bed Bunkable Cot & Bench
Mike O'Connor
The large Disc-O-Bed on Amazon is perfect for camping in the back country or hosting your family or friends for the night. If you like camping or having people over for fun in the yard, the Disc-O-Bed is what you need. These portable bunk beds can also fold into a loveseat for comfortable sitting. They also hold up to 500lbs
MagniPros Text Magnifier
George Vincent Willis
The MagniPros Text Magnifier is great gift idea for anyone that wants some eye-relief while reading small text. Magnipros’ magnifier is designed for seniors and low-vision individuals. Get a magnifier with a light and help SPN provide free services to our members. SPN is reader supported, some products displayed may earn us a commission. Learn more . MagniPros 5X Large
Pamapic 7 Pieces Outdoor Sectional
Mike O'Connor
This Pamapic 7 Pieces Outdoor Sectional is on my list of cool stuff to buy now! Some friends have mine have a pretty big patio that they like to enjoy when the weather here in Chicago permits. They wanted to get some durable furniture that would hold up in the weather if they happen to leave out in a storm
Personalized ManCave Estabishment Signs
paulmcabbott
Personalized ManCave Establishment Signs might seem a bit dorky, but that is what I like about them. A man’s home is his castle, but his mancave is his sanctuary, so a sign letting people know they’re entering that special area might be a great idea. Getting personalized mancace establishment signs will let the special man in your life know how
Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch
Damon Pistulka
The Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch makes the great gifts for men that like to stay active and fashionable. This watch converts any light to power. SPN is reader supported, some products displayed may earn us a commission. Learn more . Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch in Stainless Steel, Brown Preforated Leather Strap, Green Bezel, Time/Date,
Cosco Shifter – 300lb Capacity Multi-Position Dolly
Mike O'Connor
The Cosco Shifter, a 300lb capacity multi-position dolly for versatile load hauling may not be a great on the list of top gift ideas for Valentine’s day, but it makes the great gifts for women list. It’s also a great gift idea for girlfriends that love the color pink. She will thank you for helping her find a way to
Samsung Curved 49-Inch Gaming Monitor
Mike O'Connor
Previous Next The Samsung CHG90 curved 49-inch gaming monitor is so cool it’s the perfect gift for gamers. It’s also a reason why you may never see them again. People that don’t even like gaming maybe gone for good if they play a few video games on this TV. This ultra-wide QLED monitor
‘No Tear’ Funny Prank Toilet Paper
Mike O'Connor
‘No Tear’ Funny Prank Toilet Paper – Impossible to Rip…buy it on Amazon! “No Tear” Toilet Paper The “No Tear” toilet paper is a great gag, if you use it correctly. As a practical gift, it’s kind of crappy. However, it’s also one of the best gag gifts in the world, if you’re a complete #$*&@! It does make our
Kurgo No-Spill Travel Dog Water Bowl
Mike O'Connor
Buy It Now The Kurgo No Spill Dog Travel Bowl makes our list of best gifts for pet lovers pretty easily. It also makes a pretty good for people that like to keep their car clean. A dog water bowl that doesn’t spill during travel is a great idea! I’m sure many people have tried but none have been able
Grilling Gifts: Great Gift Ideas For Grilling Fanatics
Mike O'Connor
Almost everyone in the SPN social media groups loves grilling. There are some people that prefer to be the one doing the grilling, so these gift ideas are great for them. Grilling Gift Ideas More great gift ideas for grill masters: Shop For Grilling Fans And Help Charity! Our goal with SPN is to spread kindness and help others, so
World of Watersports Super Slide
Mike O'Connor
The World of Watersports Super Slide is 25′ long so it will fit in most backyard areas. That is big enough to have 4 people on in it with safe social distancing at all times. It’s possible if they’re moving at the same speed and laying horizontally. Physics aside, this super slide is a whole lot of fun! You can
Wooden Pirate Treasure Chest
Mike O'Connor
This Wooden Pirate Treasure Chest is a great addition to any man-cave. It’s also a great gift for kids or men that have some loot to store in a safe place. What makes the perfect wood pirate treasure chest? This wood pirate treasure chest is perfect because of its durability and ability to fit into a variety of settings with
Bond Touch Bracelets for Long-Distance Lovers
Mike O'Connor
https://www.youtube.com/watch?v=wkdkJ3AHc2o&t=17s Bond Touch Bracelets are a great gift idea for girlfriends or boyfriends that like to know you’re thinking of them. They’re also a fun piece of jewelry that lets people know you’re off the market. They are a pair of vibrators technically speaking. You and your lady or man can each wear on your wrist and send little positive
Wine Dispensing Purse – Greats Gifts Ideas For Her
Mike O'Connor
Previous Next This wine dispensing purse on Amazon for $21.50 is cool because you can get lit without arousing suspicion. This purse is great at fueling the fun due to the way you can discreetly pour more wine anytime. You’ll never have to be sober again! The baggy wine coat also looks way better than a bag
Book Reviews – Members Share Reviews Of Their Favorite Books
Mike O'Connor
Read what Service Professionals Network members have to say about all sorts of books in these SPN book reviews. Join SPN to submit book reviews. These SPN book reviews were done by SPN members, so feel free to join SPN and submit content. Check out these book reviews by SPN members SPN members are welcome to submit content including book
Meathead: The Science of Great BBQ & Grilling
Mike O'Connor
Meathead: The Science of Great BBQ & Grilling by Meathead Goldwyn. Learn how to cook like a BBQ grilling legend! Buy it on Amazon! Meathead: The Science of Great Barbecue and Grilling About the author, Meathead Goldwyn Meathead Goldwyn is The founder and editor of the world’s most popular BBQ and grilling website, AmazingRibs.com . It doesn’t take long for
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness (Book Review)
sherilally
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness is a book that I strongly recommend, because most of us haven’t been taught enough. Financial success isn’t about knowledge, it’s about behavior. And behavior is tough to change, even for smart people. This book provides some food for thought that might lead reads to modify their behavior. SPN
Star Wars Gifts – Great Gift Ideas For Star Wars Fans
Mike O'Connor
STAR WARS STAR WARS fans made it one of the biggest media franchises in history, so buying Star Wars Gifts for fans can be a good idea. Shop for STAR WARS stuff on Amazon using our links so we can keep the site going. Buying Star Wars toys, games, and memorabilia here helps us provide a lot of free. services.
Gifts For Kids – Great Gift Ideas For Kids
Mike O'Connor
Find great gifts for kids and get great gift ideas for kids of all ages. These gift ideas are great for kids for many reasons. Check them out and join SPN . These gifts for kids are great ideas for anyone trying to buy an innocent kid’s heart. You should not feel bad about buying the awesome gifts for kids.
I Love My Amazon Fire TV Stick
Craig Wasilchak
I love my Amazon Fire TV Stick , so I know it makes great gift ideas for dads and gifts for older men everywhere. You can take your Amazon Fire Stick anywhere. SPN is reader supported, some products displayed may earn us a commission. Learn more . Amazon Fire TV Stick (newest model) HD, sharp picture quality, fast streaming, free
3D Wood Tetris Puzzle – Best Gifts For Kids
Mike O'Connor
CHECK IT OUT The 3D Wood Tetris Puzzle makes our list of best gifts for kids because it’s awesome all the way around! This game is fun and it helps kids or adults build all sorts of skills. The game presents a challenge for the smartest amongst us so it will help kids develop some serious skills. Kids and adults
Atari Flashback 3 Classic Console – Great Gift For Gamers
Mike O'Connor
Kids nowadays may never know the joys of the classic Atari games, but they can if you buy this console. This Atari Flashback 3 Classic Console is available through Amazon for $ 27.22. This home gaming console comes with 60 Atari games built-in. It also has 2 original Atari style controllers, TV connectivity and a classic limited edition Atari poster included.
Choker Sequins Necklace with Pendant
Mike O'Connor
CHECK IT OUT This Choker Sequins Necklace with Pendant is made a high-quality alloy and has color retention. It’s a simple fashion sequin necklace that also makes a great gift for women. The necklace has a length of 25.4 inches and weighs less than .25 ounces. It’s perfect for casual wearing or any other occasion so it’s a great gift
Callaway 300 Pro Laser Rangefinder Golf
Mike O'Connor
Check out the Callaway 300 Pro Laser Rangefinder to up your golf game. This laser golf range finder makes a great gift idea for golfers! Callaway 300 Pro Laser Rangefinder, Slope Measurement Golf Laser Range Finder Enjoy a fantastic day on the golf course with this laser golf range finder by your side. This compact device accurately measures slope with
Line Cutterz Ring – Quick Fishing Line Cutter
John O'Connor
The Line Cutterz Ring – Quick Fishing Line Cutter is a great gift for people that like fishing. Cutting fishing line can be a pain, especially while on a boat, so this little tool really comes in handy. Check out the video and product details below. SPN is reader supported, some products displayed may earn us a commission. Learn more. LINE CUTTERZ
Octane Turbo XL700 Triple Recliner
Mike O'Connor
CHECK IT OUT The Octane Turbo XL700 is a perfect gift for any man cave, but it’s also a great gift for women too. This is some quality furniture for $1,947.00 on Amazon so make sure you like whoever you’re buying it for. The Octane Seating Turbo XL700 Triple Recliner sure does take “Netflix & Chill” to a new level.
Easybreath Snorkeling Mask & More Cool Beach Stuff
Mike O'Connor
This Easybreath Snorkeling Mask may not be as important as the Shark Repellant bracelet, but it does make the beach more fun. The Easybreath snorkeling mask is easy to use and way more comfortable biting on a tube. I would have loved snorkeling a lot more as a kid if we had the Easybreath snorkeling mask. This is a great gift
Office Goodies Everyone Will Love: Great Office Gift Ideas
Mike O'Connor
Are you wondering what to get your coworkers for the home & office? You want to make sure to get the right gift for the people that have your back through thick and thin! We also have great gift ideas for the jerks in the office too! We have the best office goodies on this list so you don’t have
Cliff Prefabricated Modular House
Mike O'Connor
Previous Next CHECK IT OUT The Cliff – Premium Prefabricated Modular House is a dream more than anything at this point, but it’s still a pretty cool concept. Q-haus claims that their modular house is a full-scale prefabricated architectural wonder. They also claim that it is perfect accommodations for friends and
Garmin Fenix 7 Sapphire Solar Smart Watch
Alan Larken
Check out the Garmin Fenix 7 Sapphire Solar Smart Watch because it makes the recent list of great gifts for men and gifts for athletes . SPN is reader supported, some products displayed may earn us a commission. Learn more . Garmin 010-02540-34 fenix 7 Sapphire Solar, adventure smartwatch, Solar Charging Capabilities, rugged outdoor GPS watch, touchscreen, health and wellness features,
Unf*ck Yourself By Gary John Bishop – Motivational Book Review
Mike O'Connor
Unfu*k Yourself: Get Out of Your Head and into Your Life Hardcover – August 1, 2017 by #0000ff;” href=”https://amzn.to/2C2SRLL” data-asin=”B01M9F5EEN”>Gary John Bishop (Author) SPN Book Reviews #0000ff;” href=”https://amzn.to/2MFQUtl”>Jake Melton’s review: As a frequent self-help reader and author, the books I enjoy the most are those that tell it to me as it is. I am reading with the intention to
Bedsure Satin Pillowcase
Krisi Miller
The Bedsure Satin Pillowcase is a best-seller on Amazon with over 300k mostly positive reviews, so you can feel confident buying it as a great gift for her. These pillowcases also join the silk suit pajamas on the list of great gifts for men ! SPN is reader supported, some products displayed may earn us a commission. Learn more .
Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and Wellness (Medicinal Plants Series)
Krisi Miller
Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and Wellness (Medicinal Plants Series) makes my list of good books to read . “This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips.” —Natural Awakenings Chicago Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and