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Integrity Cleaning & Restoration L.L.C

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Integrity Cleaning & Restoration L.L.C. is your trusted partner in providing top-notch cleaning and restoration in Altoona, IA, and surrounding areas like Newton, Grinnell, and Pleasant Hill. With our advanced techniques and latest tools, we are dedicated to restoring the beauty of your spaces while ensuring optimal cleanliness.

When it comes to tackling tough cleaning tasks or dealing with mold issues, you can rely on our team of professionals who possess extensive knowledge and expertise.

We understand the importance of maintaining a healthy and safe environment for you and your loved ones. That’s why we go above and beyond to deliver exceptional results that meet your expectations.

Whether you need assistance with residential or commercial cleaning and restoration projects in Altoona, IA, we are here to help. Trust Integrity Cleaning & Restoration L.L.C to provide reliable, efficient, and professional services that leave your spaces looking pristine.

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Qifutan Car Phone Holder Mount

George Vincent Willis

The Qifutan Car Phone Holder Mount is a best seller on Amazon for a reason. I’ve tried many different phone mounts over the years and I like this one the most. This phone mount has a spot on life of best car accessories every road warrior must have . SPN is reader supported, some products displayed may earn us a

Murphy Style Dog Bed – Gift For Pet Owners

Mike O'Connor

CHECK IT OUT A Murphy Style Dog Bed has to make the list of best gifts for pet owners! It’s absolutely perfect for people that love their pets as much as they love being able to have a clean looking living area. The ecoFLEX Murphy Style Dog Bed folds down out of a decorative cabinet. The cabinet comes in Espresso

Wine Dispensing Purse – Greats Gifts Ideas For Her

Mike O'Connor

Previous Next This wine dispensing purse on Amazon for $21.50 is cool because you can get lit without arousing suspicion. This purse is great at fueling the fun due to the way you can discreetly pour more wine anytime. You’ll never have to be sober again! The baggy wine coat also looks way better than a bag

AR-15 Rifle Whiskey Decanter – Man Cave Gifts

Mike O'Connor

CHECK IT OUT The AR-15 Rifle Whiskey Decanter is a great gift idea for the man-cave. It’s also a great addition to the home & office depending on your taste. Combing your love of firearms and alcohol is as American as it gets! You celebrate all sorts of freedom with one of these. There is no

Werewolf Dog Muzzle – Gift For Large Dog Owners

Mike O'Connor

CHECK IT OUT The Werewolf Dog Muzzle is awesome if you want people to stay away from you while you’re walking your best friend! No one will bother you. This muzzle is made so it’s comfortable for large dogs. It’s also made to scare the hell out of people. This Werewolf Dog Muzzle is our first choice for our gift

5-Year Home Maintenance Log Book

Craig Wasilchak

The 5-Year Home Maintenance Log Book makes a great gift idea for any property owner. Get a copy and start keeping a maintenance log for your property today! SPN is reader supported, some products displayed may earn us a commission. Learn more . 5-Year Home Maintenance Log Book In today’s world, the demands of fast-paced lifestyles can pose a challenge

SSobro Coffee Table - Perfect for Parties or Entertaining, White

Sobro Cooler Coffee Table – Office & Man-cave Furniture

Mike O'Connor

Sobro Coffee Table with Refrigerator Drawer Bluetooth Speakers The Sobro coffee table is the ultimate entertainment hub for your living room. It features a built-in refrigerator drawer to keep drinks and snacks chilled, along with Bluetooth speakers for streaming music. Built-in charging ports keep your devices powered up, while LED lights add ambiance to the room. A sleek touch panel

Gifts For Women: Get Great Gift Ideas For Women

Mike O'Connor

Finding gifts for women can be hard, so this guide is here to help you get gift ideas for women of all ages. You can submit gift ideas for women too by joining SPN. Shopping for your girlfriend, wife, mother, sister, daughter, co-worker or your BFF just got easier due to our gifts for women guide! SPN is reader supported, some

INNSTAR Vertical Jump Trainer

Mike O'Connor

CHECK IT OUT The INNSTAR Vertical Jump Trainer can help athlete improve their hops! This vertical jump trainer makes our list of best gifts for athletes. It can help increase vertical jumps, leg strength, explosiveness, agility, running speed, flexibility, balance, and endurance! Think about it! There is nothing fun about working out with this thing. However, it’s also going to

JAMERICAN NYAMS Cookbook By Ekiti Ross-Walcott

Mike O'Connor

The JAMERICAN NYAMS Cookbook by Ekiti Ross-Walcott made my day when it came in the mail. I met Ekiti on Alignable about 10 minutes after another friend and I were discussing Jamacian food . Ekiti was very friendly while we were chatting, so I had to immediately ask where to get the book when the subject came up. I’m not

Game of Thrones Clue – Family Board Game

Mike O'Connor

Previous Next I was thinking a on Amazon for $42.83. It’s also good as I thought it would be with 12 suspects and 6 weapons. The board has two sides so you guess who done it in either the Red Keep or Meereen. The 12 Game of Thrones Clue suspects includes Jamie Lannister, Tyrion Lannister, Cersei Lannister, Sansa Stark, Petyr

California Home Landscaping Home Edition

California Home Landscaping, 3rd Edition (Creative Homeowner)

Craig Wasilchak

Check out California Home Landscaping on Amazon ! Find inspiring ideas to make your Californian home landscape more attractive and functional! It makes my list of great books to read ! California Home Landscaping, 3rd Edition (Creative Homeowner) 400 Color Photos and Illustrations, More Than 200 Plants Best Suited to the Region, and 48 Outdoor Designs for CA California Home

Flash Furniture Melrose White Leather Swivel Cocoon Chair

Bomber Jacket Leather Swivel Cocoon Chair

Mike O'Connor

CHECK IT OUT The Bomber Jacket Leather Swivel Cocoon Chair is a chair that looks like it belongs to a James Bond villain. It also looks like it would super comfortable if you like that cocoon-like feeling. The chair was made for relaxation so it’s great for chilling like a villain or plotting your next corporate takeover. This is why

It Ends with Us Novel By Colleen Hoover (Book Review)

Krisi Miller

Colleen Hoover ‘s bestselling novel, It Ends With Us , is hitting the big screen starring Blake Lively and Justin Baldoni ! It Starts with Us was a best-seller, so getting this one was easy decision. I like Colleen Hoover’s novels, because they’re relatable and I can read them on the plane in one sitting. SPN is reader supported, some

These gift guides have great gifts and cool stuff to buy for everyone. Check out gifts for him, her, mom, dad, kids, and geeks. Great gift ideas for everyone.

Cool Stuff To Buy Gift Guides – Great Gifts For Everyone

Mike O'Connor

These gift guides have great gifts and cool stuff to buy for everyone. Check out gifts for him, her, mom, dad, kids, and geeks. Great gift ideas for everyone. Make sure to check out work from home essentials list. Read our Affiliate Marketing Disclosure. SPN can also help you find local places to shop. Check out these cool stuff gift

Money Soap

Mike O'Connor

Money Soap is the best way to motivate dirty kids and most other people to clean up. It’s also great for people that like to gamble because each bar of soap has either a $1, $5, $10, $20 or even a $50 bill inside. However, you have the soap to get to the cash! Ole stinky and crew will be

Come On Over Cookbook

Mike O'Connor

Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together I was watching the Rachael Ray show today and I saw Jeff Mauro on there. It was easy to go over to Amazon to buy a copy of Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together! I’m really

Pamapic 7 Pieces Outdoor Sectional

Mike O'Connor

This Pamapic 7 Pieces Outdoor Sectional is on my list of cool stuff to buy now! Some friends have mine have a pretty big patio that they like to enjoy when the weather here in Chicago permits. They wanted to get some durable furniture that would hold up in the weather if they happen to leave out in a storm

SUPERRIDE Self-Balancing Electric Unicycle

Mike O'Connor

Previous Next Check out the “SUPERRIDE Self Balancing Electric Unicycle S1000 – One Wheel Electric Scooter with Single Fat Tire & 1000W Motor” on Amazon for more details and ordering. The SUPERRIDE Self Balancing Electric Unicycle S1000, an electric unicycle that can be charged in less than an hour, can reach speeds of up to 20 miles per hour. SUPERRIDE

5 Systems Of Susscessful People (Book Review)

Mike O'Connor

5 SYSTEMS OF SUCCESSFUL PEOPLE: WORKING SMARTER NOT HARDER (Street Smart Entrepreneur). Buy it on Amazon now! I met Scotty Schindler a few years back through online networking. I bought a copy of his book due to all the content he has been putting out over the years. This book has a lot of great tips and motivational tidbits throughout.

Birds of Michigan Field Guide (Bird Identification Guides)

Adam Keys

Get a copy of Birds of Michigan Field Guide (Bird Identification Guides ) when heading up to Michigan this year. Have fun learning to identify birds in Michigan! Birds of Michigan Field Guide (Bird Identification Guides) Birds of Michigan Field Guide (Bird Identification Guides) Discover the latest edition of Michigan’s top-selling bird guide! Explore the vibrant world of Michigan’s avian

MoonPhase Triple Folding Camp Chair

Mike O'Connor

MoonPhase Triple Folding Camp Chair Buy It Now The MoonPhase Triple Folding Camp Chair is great for the family that is looking to go to the beach or camping. This folding chair is great for camping with friends or family. Each chair has a 300-pound capacity so the loveseat can hold some big people. Its

Nike Women’s Free RN Flyknit – Shoes

Mike O'Connor

Previous Next Check them out The Nike Women’s Free RN Flyknit is a great shoe for women that love to run. This means it is also a great gift for women that love to run. You just have to know her size and favorite color. You can look in her other shoe for the size and surely

Extra Long Reacher Grabber

sherilally

RMS 34 Inch Extra Long Reacher Grabber – Foldable Gripper and Reaching Tool with Rotating Jaw. Get it on Amazon now! Extra Long Reacher Grabber Check out this Extra Long Reacher Grabber because it works great with my SlapTagz invention to help improve safety on the job site! Pick up items from the floor, top shelf, outdoor lawn, trash can,

Segway Ninebot Electric GoKart Kit

Mike O'Connor

CHECK IT OUT Info on the Segway Ninebot Electric GoKart Kit I think this Segway Ninebot Electric GoKart Kit looks like a ton of fun. Segway may be the butt of a million jokes, but they’re also coming out with one cool product after another. They can laugh now because their Segway miniPRO retrofit kit got them a Red Dot

P Is For Pterodactyl: The Worst Alphabet Book Ever – Great Kids Books

Mike O'Connor

Want your kids to be smarter than your nieces and nephews? Get your sibling’s kids “The Worst Alphabet Book Ever Made.” This book is a fun way to teach kids about the “mischievous words” that don’t adhere to the rules of phonetics and spelling. Let’s be honest- the English language doesn’t always make sense. Gnome is a word that shouldn’t

Knock Knock Passive Aggressive Nifty Note

Passive Aggressive Notes

Mike O'Connor

Passive-Aggressive Notes Are you the type of person that just tells people how it is? Well, you probably scare people. So get make an effort to be nice and leave your coworkers, loved ones, or anyone that fears you an opportunity to leave you some nice passive-aggressive notes. Get a passive-aggressive notepad for a good gag gift or for people

YAMAZEN ESK-751(B) Casual Kotatsu Japanese Heated Table 75x75 cm Black

Kotatsu Japanese Table With Heater: Great Gift Ideas

Mike O'Connor

The Kotatsu Japanese Table trend is catching on due to the comfort they bring. A kotatsu is a table that keeps your lower half warm when you stick your legs under them as you dine. There is an electric heater and a blanket that hangs from the table to inspire warmth and intimacy. Previous image Next image The “YAMAZEN ESK-751(B)

SKLZ Gold Flex Golf Training Aid

Mike O'Connor

Previous Next CHECK IT OUT The SKLZ Gold Flex Golf Training Aid is a great tool for improving your game. It’s also a great way to build your core muscles. This golf training aid will help with your strength and flexibility. The 2.5lb weighted head and extra-flex shaft do more than simulate the natural feel of lag and driving a golfball.

Athletic Hiking Water Shoes

Kelly

These XIHALOOK Water Shoes are great and they make a great gifts for shoe lovers and fitness nuts like me. Anyone that knows me knows that I am all about shoes and being active. I’m on my feet all the time, so I take my shoes very seriously. I absolutely love running often the beaten trail out here in the

PlayStation®5 Digital Edition (slim)

Alan Larken

PlayStation®5 Digital Edition (slim) Front * Amazon affiliate link Playstation 5 Slim Console The PlayStation®5 Digital Edition (slim) is on every gamer’s Christmas Gifts list this year for sure! This is easily the best video game console that I have played on. It’s also completely digital. Therefore, you don’t have to go anywhere to buy games. You can download games

Social Selling: Techniques to Influence Buyers and Changemakers

Mike O'Connor

Get a copy of Social Selling: Techniques to Influence Buyers and Changemakers on Amazon. Make sure to also read our affiliate marketing disclosure. In seems like forever since I read the first edition of Social Selling and did the book review that led to me tagging Timothy Hughes on Twitter . I read the first social selling book as well

Reverse Peephole Viewer

George Vincent Willis

The Shomer-Tec Reverse Peephole Viewer was made to help law enforcement to assess threats and see real-time activity behind a door when the door has a peephole. Shomer-Tec Reverse Peephole Viewer Here’s something that, rather than being illegal, is readily available on Amazon with free shipping. It’s the reverse peephole viewer, designed for legitimate use by law enforcement but, unfortunately,

Work Sharp Rolling Knife Sharpener

Craig Wasilchak

Check out the Work Sharp Rolling Knife Sharpener because it makes my list of great gifts for men. It’s a must have in any kitchen because sharp knives cut best. Play Video Click to see more videos 2 VIDEOS Work Sharp Rolling Knife Sharpener with 4 sharpening angles for all chef and kitchen knives. Buy it online now through our

UNLIKE A BOSS: Positive People Leadership Skills You Wish Your Manager Had

UNLIKE A BOSS – Book Review By Mike O’Connor

Mike O'Connor

I bought a copy of UNLIKE A BOSS: Positive People Leadership Skills You Wish Your Manager Had, because Alexander N. Andrews became a member of SPN. We became engaged on LinkedIn, and I told him that I would buy a copy of his book, if he joined this site. I don’t write book reviews for every book that I read

Wireless Qi-Certified Fast Charger- Mug Warmer – Cooler | Nomodo

Mike O'Connor

The Wireless Qi-Certified fast charger with a mug warmer and drink cooler combo from Nomodo is a great office gift. It’s also a great gift for men, women, or anyone that loves coffee and electronics. Getting it on Amazon for just $79.99 makes it a great buy for the pocketbook too. http://youtube.com/watch?v=iwL1XjAJEYs Tired of your ice cubes melting and watering

No I Will Not Fix Your Computer | Funny IT Geek Geeky for Men Women Nerd T-Shirt

No I Will Not Fix Your Computer – Nerdy Shirt

Alex Dermer

The “ No, I will not Fix your Computer ” nerdy shirt makes a great clothing gift idea for geeks . This is also a great shirt for nerds of all types, especially for web developers and IT solutions types. No, I will not Fix your Computer Some IT humor in an expertly applied and cured screen print on a

Myerchin Marlin Spike With Sheath

Mike O'Connor

This Myerchin’s Marlin Spike was made for people like me that like to tie knots so tight that you can’t untie them. This tool kind of looks like a letter opener and can possibly be used for self-defense, but it was actually made to untie knots without hassle. CHECK IT OUT Most sailors and survivalists will know what this maritime

LOAAO 60X36 LED Bathroom Mirror

rita

This LOAAO 60X36 LED Bathroom Mirror on Amazon hits all the fashion and great gift idea buttons. It is a big mirror with 3 different light settings, so it’s great for anyone that loves fashion and putting on makeup. It makes our list of great gift ideas for your girlfriend and for the home. SPN is reader supported, some products displayed

The Human Slingshot – Great Gift Idea For Teens

Mike O'Connor

Previous Next The Human Slingshot takes chest-bumping, rassling, and roughhousing with your friends to the next level. If you have friends or enemies Chest bumps, head butts, and sharp kicks to the shins unite! The Human Slingshot is here to bring new meaning to the lead-in, “Guess who I ran into the other day?” The human-sized stretchable

AAXA S1 Mini Nintendo Switch Dock Projector

Nintendo Switch Dock Projectors Are Great For Movies Too

Mike O'Connor

Previous image Next image Nintendo Switch Dock Projectors make great gift ideas for kids and gamers of all ages. Check out dock projectors as well as other Nintendo Switch and more accessories below. Watch video reviews and get more info here. Make sure to also read our affiliate marketing disclosure . The “AAXA S1 Mini Nintendo Switch Dock Projector” is

Vornado Glide Vortex Room Heater

Mike O'Connor

Previous Next The Vornado Glide Vortex Room Heater is awesome due to the way it can heat the whole room while staying cool to the touch. It also has a really sleek modern look so your friends will know you’re smart and stylish. Baby, it’s cold outside, but it doesn’t have to be cold inside too. Vortex technology fully circulates

I Paused My Game To Be Here – Gamer T-Shirt

Mike O'Connor

https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/default.jobtemplate.mp4.480.mp4 Previous Next The “I Paused My Game to Be Here” T-Shirt is a great gift for gamers of all types. This t-shirt is a great gift for men and women. Any diehard gamer will tell you that this shirt makes a strong statement. This t-shirt is funny so it’s great for just about any occasion.

Condor Tool & Knife Half Spin Thrower Knife Set

Mike O'Connor

This Condor Tool & Knife Half Spin Thrower Knife Set is a great gift idea for men. The knife set is also great gift for teens and people that love the outdoors. Look at how much fun our friend in the video is having with these bad boys. These knives are serious weapons so make sure whoever you get them

Garmin 010-02540-34 fenix 7 Sapphire Solar, adventure smartwatch

Garmin Fenix 7 Sapphire Solar Smart Watch

Alan Larken

Check out the Garmin Fenix 7 Sapphire Solar Smart Watch because it makes the recent list of great gifts for men and gifts for athletes . SPN is reader supported, some products displayed may earn us a commission. Learn more . Garmin 010-02540-34 fenix 7 Sapphire Solar, adventure smartwatch, Solar Charging Capabilities, rugged outdoor GPS watch, touchscreen, health and wellness features,

Canon EOS M50 Mirrorless Camera

Mike O'Connor

Canon EOS M50 Mirrorless Camera 24p UHD 4K and 120p HD for slow motion Improved Dual Pixel CMOS AF and Eye Detection AF 24.1 MP (APS-C) CMOS sensor with ISO 100-25600 New DIGIC 8 image processor Improved auto lighting optimizer Built-in OLED EVF with touch and drag AF Vari-angle Touchscreen LCD Built-in Wi-Fi, NFC and Bluetooth technology Automatic image transfer

LEGO Star Wars Sculptural Helmets

Mike O'Connor

Have you seen how realistic these LEGO Stars Wars Sculptural Helmets are? They came out with a Darth Vader LEGO helmet as a collectible so old nerds like me will scoop them up. The marketing gurus at LEGO also came up with helmets for Bubba Fett, Storm Troopers and Tie Fighter Pilots. The

Gifts For Older Women That They’ll Really Love

Krisi Miller

There’s always a wonderful opportunity to pamper the senior woman you cherish with these fantastic gifts for older women. No need to wait for special occasions like Mother’s Day or her birthday – surprise her at any time with sentimental home decor or cutting-edge technology that brings her closer to family. Whether it’s gifts for grandmas who enjoy cooking for

World of Watersports Super Slide

Mike O'Connor

The World of Watersports Super Slide is 25′ long so it will fit in most backyard areas. That is big enough to have 4 people on in it with safe social distancing at all times. It’s possible if they’re moving at the same speed and laying horizontally. Physics aside, this super slide is a whole lot of fun! You can

Gifts For Older Men

Craig Wasilchak

The gentleman in your life, who believes he possesses everything, will truly have it all once you explore this curated collection of gifts for older men. Crafted with dads and grandpas who’ve marked numerous milestone birthdays in mind, these selections cater to those advancing in age. Discover practical gifts designed to maintain a sense of independence for an extended period,

How to Talk to Your Cat About Gun Safety

Mike O'Connor

My review on How to Talk to Your Cat About Gun Safety: And Abstinence, Drugs, Satanism, and Other Dangers That Threaten Their Nine Lives. I have to be honest, this novelty book was definitely an impulse buy for me. Watching The Bourne Identity was boring, so I got the audible version of this book, while looking for geeky gift ideas.

GO:LIVECAST Live Streaming Studio for Smartphones

Mike O'Connor

BUY IT NOW These GO:LIVECAST Live Streaming Studio for Smartphones really make it easy for any nerd to go live right from their mom’s basement. Trust me, I know all about it. You actually can GO:LIVECAST really easily from anywhere with this little gadget. You can go live to YouTube, LinkedIn, or any other platform with your smartphone using this

Jackery Portable Power Station

Mike O'Connor

CHECK IT OUT Jackery Portable Power Station Explorer 240, 240Wh Backup Lithium Battery, 110V/200W Pure Sine Wave AC Outlet, Solar Generator (Solar Panel Optional) for Outdoors Camping Travel Hunting Emergency…buy it on Amazon! The Jackery Portable Power Station is about the size of a lunchbox. But it brings a lot of power in a small package. You can power up

Nordic Ware Oven Safe Nonstick Baking & Cooling Grid

Mike O'Connor

Previous Next Do you love to eat bacon and good chicken, but also feel the need to cut the grease and hassle? These Nordic Ware baking and cooling grids are great! You’ll most likely love them as much as I do. You simply put the bacon or breaded chicken in the oven let the heat do

Animatronic Baby Yoda – Star Wars Toys

Mike O'Connor

This Animatronic Baby Yoda toy is a gift for Star Wars nerds of all ages. Your little Star Wars fan’s heart will melt as soon as they see baby Yoda come to life. This little electronic baby Yoda is very cute. It also has 25 different sound and motion combinations. You just have to

Acer Mixed Reality Headset – Gift For Gamers

Mike O'Connor

Previous Next The Acer Mixed Reality Headset gives the player the freedom to create content they imagine. It combines both mixed reality and virtual reality due to the way it tracks your movements. It uses a gyroscope, accelerometer, and magnetometer for an unrivaled experience. It must be connected by a cable to a PC running

Zombie Vampire Blood Armblade Sword

Mike O'Connor

Zombie Vampire Blood Armblade Sword.Bloodrayne Agent Vampire Armblade Sword Overall Length: 27 Inches Blade Length: 14 Inches Includes: Free Nylon Sheath, Handle, Hardware. Stainless Steel. Buy it on Amazon! This Zombie Vampire Blood Armblade Sword is not a toy. It is however based on the arm blade from the movie BloodRayne. The character Rayne is the main protagonist of the

Safety Light Curtains – Security Sensors & Alarm

Mike O'Connor

CHECK IT OUT These Safety Light Curtains with Security Sensors & Alarms have many practical uses. In today’s world, it might also be a good way to let someone know they’re not doing a good job with social distancing. Sure, it was made to protect doors and windows for residential use and safety for industrial use. However, desperate times call

Gifts For Men: Great Gift Ideas For Men OF All Ages

Mike O'Connor

Finding gifts for men can be hard, so this guide is here to help you get gift ideas for men of all ages. You can submit gift ideas for men too by joining SPN. Find gift ideas for men including athletes, geeks , and man-cave dwellers. We have great gifts for your husband, boyfriend, son, friend, co-workers, and boss here.

Everyday Techniques to Overcome Anxiety: and Mental Health Struggles

Ira Bowman

Everyday Techniques to Overcome Anxiety: and Mental Health Struggles. Buy it through our affiliate links now! Read our Affiliate Marketing Disclosure to learn how we use these ads to provide a free social media marketing website. Everyday Techniques to Overcome Anxiety: and Mental Health Struggles Publisher ‏ : ‎ Bowman Digital Media (September 24, 2023) Print length ‏ : ‎ 140

Integrity Cleaning & Restoration L.L.C

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