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Whether you’re an athlete or not, chances are you’ve dealt with this before: a sports injury. Sports injuries are becoming increasingly common — especially in contact sports. Not only do they occur at younger ages, but they also tend to be more serious due to the hardware used in sports equipment and the increased attention given to them by athletes and coaches alike. Injuries can range from mild to severe, but as long as they don’t involve nerves or your central nervous system, some treatments can help. Athletes of all types are vulnerable to sports injuries. It’s a reality we all face as we train, compete, and try to push ourselves past where we were yesterday. And while most athletes we’ve known love the competitive aspect of their sport, some who are just starting their athletic careers are looking for ways to minimize the risk of injury altogether. We at QC Kinetix (Ocala) have spent years perfecting our integrative Ocala joint pain relief protocols, which usually work best as part of a full recovery regime.
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