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Traplift Amsterdam

Traplift Amsterdam is dé specialist op het gebied van trapliften in Amsterdam en omstreken. Wij bieden op maat gemaakte oplossingen voor zowel rechte als gebogen

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SPN - A Free Online Chamber Of Commerce

SPN is a free online chamber of commerces that bridges the cap between business and social media. We help with small business networking and local search results.

Businesses in the states and other countries can advertise here for free. Join this social media site for professionals and network with our members now!

Register here and list your business for FREE. Get business reviews to boost your visibilty and reputation.

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Create an account and list your business or a the details of a business you want more people to know about. It’s free to a business to our local business directory!

It’s also free to post a blog on SPN!

SPN – Free Business Directory & Social Media Site

SPN is a free business network directory; thanks to our sponsors!

You can find cool stuff to buy online through our gift guides, or advertise with us to help support SPN too!

Please use and share our Amazon link to keep SPN going. Read our affiliate marketing disclosure. SPN is a fully reader-supported-website. Thank you for generosity, because it is how we provide so many free services to so many people.

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Join SPN to improve your online marketing results by listing your business in the local directory and networking with social media members. You should also share your updates and upcoming events in the social media newsfeed

We can also help you find the best home improvement contractors near you. Check out our blog to find the best gift ideas and cool stuff to buy!

Find Cool stuff you might want to buy online here

YETI Loadout 5-Gallon Bucket, Impact Resistant Fishing/Utility Bucket, Charcoal

YETI LoadOut Fishing & Utility Bucket

Check out the YETI loadout 5-gallon, impact-resistant, fishing abd utility bucket! The YETI ultra-durable LoadOut bucket is designed for lugging, loading, hauling, and baling, so it easily makes our list of top fishing gifts! SPN is reader supported, some products displayed may earn us a commission. Learn more. YETI Loadout 5-Gallon Bucket, Impact Resistant Fishing/Utility Bucket, Charcoal. Use our Amazon affiliate link

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Vornado Glide Vortex Heater

Vornado Glide Vortex Room Heater

Previous Next The Vornado Glide Vortex Room Heater is awesome due to the way it can heat the whole room while staying cool to the touch. It also has a really sleek modern look so your friends will know you’re smart and stylish. Baby, it’s cold outside, but it doesn’t have to be cold inside too. Vortex technology fully circulates

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Vaporizer Hoodies

Vaporizer Hoodie

Check out Vaprwear on Amazon now! Vaporizer Hoodies Achieve a stylish look while indulging in a discreet vaping experience with this innovative vaporizer hoodie. This remarkable garment enables you to enjoy your preferred waxes, oils, and e-juices through a concealed opening in the drawstring, allowing you to partake in your vaping ritual without attracting unwanted attention. CHECK IT OUT SPN is

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Star Wars Han Solo in Carbonite Silicone Ice Tray Chocolate Mold Single Tray

Han Solo Ice Cube Tray

This Han Solo Ice Cube Tray makes a great gift idea for fans that like Star Wars collectibles . Ideal for ice, chocolate, jello, or other suitable liquids. Star Wars: Han Solo in Carbonite Silicone Ice Tray / Chocolate Mold/ Single Tray Star Wars: Han Solo in Carbonite Ice Tray Introducing a Japanese import from Kotobukiya, adding another exciting and

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Baby Yoda Animated Toy

Animatronic Baby Yoda – Star Wars Toys

            This Animatronic Baby Yoda toy is a gift for Star Wars nerds of all ages. Your little Star Wars fan’s heart will melt as soon as they see baby Yoda come to life. This little electronic baby Yoda is very cute. It also has 25 different sound and motion combinations. You just have to

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Crocs Unisex-Adult Classic Clogs

Crocs Unisex-Adult Classic Clogs

Crocs – Adult Classic Clogs Crocs Unisex-Adult Classic Clogs are super famous and successful because they’re awesome. Whether you’re hanging with friends or hitting the town, rock your style effortlessly with Crocs – because comfort never goes out of fashion. For best results, keep your Crocs out of direct heat and intense sunlight. This includes dishwashers, washing machines, and hot

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Vector Robot by Anki

Vector Mini Personal Robot – Innovation Technology

            The Vector Mini Personal Robot is the perfect gift for geeks you really care about! It will provide your nerdy friend a companion that can hang out and help out! The nerd will love it because the Vector robot is powered by AI and advanced robotics! It’s also small enough for you to be

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Kalamera 15 Inch Wine Cooler Refrigerator

Kalamera 15 Inch Wine Cooler Refrigerator

CHECK IT OUT I have been seeing more wine coolers in people’s kitchens lately. It’s probably got something to do with models like Kalamera 15 Inch Wine Cooler Refrigerator being more practical, affordable, stylish, and durable than ever. These things are a great gift idea for a man cave or she-shed. This 15 Inch Wine Cooler was also an easy

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Pro-Knot Outdoor Knots

PRO-KNOT Outdoor Knots Booklet

It probably scares people to know that I enjoy tying knots, but I’m OK with that. My problem is that I always forget how to tie more than one knot so the PRO-KNOT Outdoor Knots Booklet is really helpful for me. I am sharing it here, because I can’t be the only one with this issue, right? This little booklet

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LOAAO 60X36 LED Bathroom Mirror with Lights, Anti-Fog, Dimmable, Backlit + Front Lit, Lighted Bathroom Vanity Mirror for Wall, Memory Function, Tempered Glass, ETL Listed

LOAAO 60X36 LED Bathroom Mirror

This LOAAO 60X36 LED Bathroom Mirror on Amazon hits all the fashion and great gift idea buttons. It is a big mirror with 3 different light settings, so it’s great for anyone that loves fashion and putting on makeup. It makes our list of great gift ideas for your girlfriend and for the home. SPN is reader supported, some products displayed

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Brizoft - Electric Foot Grinder

Brizoft – Electric Foot Grinder

The Brizoft – Electric Foot Grinder makes our list of great gifts for women . It also makes a great gift idea for anyone that takes footcare seriously. Brizoft – Brizoft Electric Foot Grinder, Brizoft Foot Shaver, Brizoft Dead Foot Skin Remover, Foot Care, Hard Rupture Skin Trimmer, USB Portable Electric Vacuum Adsorption Foot Grinder (Blue) Brizoft Electric Foot Grinder

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Canadian Flag Shorts Apron

Canadian Flag Shorts Apron

Canadian Flag Shorts Apron. Gifts for Canadians…buy it on Amazon! Buy Them Now These “Canadian Flag Shorts” aprons by Attitude Aprons are hysterical!  They will also protect the wearer against spills and splatters. This apron is a great gag gift for Canadians and cooking enthusiast.  Here are some other great gift ideas for Canadians Here are some more stylish clothes

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Cosco Shifter Dolly - 300lb Capacity Multi-Position Dolly All-in-one

Cosco Shifter – 300lb Capacity Multi-Position Dolly

The Cosco Shifter, a 300lb capacity multi-position dolly for versatile load hauling may not be a great on the list of top gift ideas for Valentine’s day,  but it makes the great gifts for women list.  It’s also a great gift idea for girlfriends that love the color pink. She will thank you for helping her find a way to

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Rooftop Cargo Holder Box By SportRack

Rooftop Cargo Holder Box

Check out this Box Rooftop Cargo Holder Box By SportRack on Amazon now. SportRack Vista XL Rear Opening Cargo Box,Black. Buy this Rooftop cargo holder box on Amazon now! Rooftop Cargo Holder Box Create more room for yourself during extended journeys by optimizing your roof space with this roottop cargo holder. This UV-resistant, durable cargo carrier increases your load capacity

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Hip-Fin Hip Flexor Release Tool

Hip-Fin Hip Flexor Release Tool

Previous Next This Hip-Fin Hip Flexor Release Tool is awesome! They say hips don’t lie, which means my hips were trying to give me a warning! I told Mike that this would be a great addition to the fitness nuts or gifts for women gift guides. I may have to tell him to include in the gifts for men section

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Honeymoon In Baghdad By Heidi Radkiewicz – Book Review

Honeymoon in Baghdad By Heidi Radkiewicz Mike O’Connor‘s review of Honeymoon in Baghdad: I first met Jake Radkiewicz when he moved to our little middle school in Villa Park. We became fast friends, but we like a lot of young friends drifted apart in high school and beyond. I always knew that Jake was an exceptional human being so it

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Cube Laser Virtual Keyboard

Cube Laser Virtual Keyboard

                This Cube Laser Virtual Keyboard is a great gift idea for iPad and iPhone users, especially if they travel. It’s also one of our top gifts for geeks! A friend of mine had the Celluon’s EPIC Laser Virtual Keyboard, on our trip to recent trip to Dallas. The a 63-key QWERTY holograph

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Jackery Portable Power Station Explorer 240

Jackery Portable Power Station

CHECK IT OUT Jackery Portable Power Station Explorer 240, 240Wh Backup Lithium Battery, 110V/200W Pure Sine Wave AC Outlet, Solar Generator (Solar Panel Optional) for Outdoors Camping Travel Hunting Emergency…buy it on Amazon! The Jackery Portable Power Station is about the size of a lunchbox. But it brings a lot of power in a small package. You can power up

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Cache Basecamp System Tailgate Pad

Cache Basecamp System Tailgate Pad

This Cache Basecamp System Tailgate Pad makes my list of the best car accessories every road warrior must have. It also makes the list of best camping accessories too! SPN is reader supported, some products displayed may earn us a commission. Learn more. Cache Tailgate Pad – Basecamp System, Includes Two Lounger Chairs, Jeffrey Cooler and one Basecamp pad – Great for

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Buy Christmas Gifts

Christmas Gifts – Get The Best Christmas Gift Ideas

Finding Christmas gifts for people can be hard, so this guide is here to help you get Christmas gift ideas for people of all ages. You can also submit Christmas gift ideas with us here. Christmas gifts are not always easy to settle on, because they are taken so many different ways. Therefore, finding the right Christmas gifts to buy

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Heleman BBQ Grill Scraper

Heleman BBQ Grill Scraper

The Heleman BBQ gril scraper makes a great gift for grilling enthusiasts. This BBQ scraper also works as a bottle opener, so it’s great for the man cave too! Valentines Day Gifts for Him BBQ Grill Scraper – Grilling Gifts for Men Grill Accessories Cleaner Scraper Cool Stuff Gadgets for Teens Adults Husband Dad Birthday Gifts for Men Women Kitchen

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Men Gift Ideas

Gifts For Men: Great Gift Ideas For Men OF All Ages

Finding gifts for men can be hard, so this guide is here to help you get gift ideas for men of all ages. You can submit gift ideas for men too by joining SPN. Find gift ideas for men including athletes, geeks , and man-cave dwellers. We have great gifts for your husband, boyfriend, son, friend, co-workers, and boss here.

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Heart Bones Book Review

Colleen Hoover’s Heart Bones – Book Review By Tina Oliver

“I wonder what kind of upbringing is worse for a human. The kind where you’re sheltered and loved to the point that you aren’t aware of how cruel the world can be until it’s too late to acquire the necessary coping, skills or the kind of household I grew up in. The ugliest version of a family, where coping is

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Trope Chicago Hardcover – Illustrated, October 1, 2018

Trope Chicago

Check out Trope Chicago on Amazon to see some of the most unique and beautiful images of one of the Windy City! 27 diverse photograhers capture amazing photos! Trope Chicago Hardcover – Illustrated, October 1, 2018 Trope Chicago The first book in Trope Publishing Co.’s City Edition series gives a cool new take on Chicago . It’s packed with 206

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#live20: Experiencing a Focused Life

#live20: Experiencing a Focused Life – Book Review

#live20: Experiencing a Focused Life by Luke Williams In #Live20: Experiencing a Focused Life, Luke gives a lot of great tips to help people structure their time.  It took me a while to get through the book because I am not a person that likes structure or routine. However, I did get through the book and have to admit that I

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Images You Should Not Masturbate To

Images You Should Not Masturbate To

I don’t have any kids, but I have a lot of nieces and nephews that are growing up, so I got a few copies of “Images You Should Not Masturbate To.” Hey, I am already known as “Uncle Creepy” and I want to help them avoid embarrassing situations. Trust me, some of those memories will stick with you forever. On

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Senior Moments: Ageing Disgracefully (book)

Senior Moments: Ageing Disgracefully

Senior Moments: Ageing Disgracefully is a wonderful collection of some of the best of two-time “Henries” winner, Tim Whyatt‘s hilarious imagery. Senior Moments: Ageing Disgracefully. A timelessly funny cartoon collection by Whyatt. Check it on Amazon through the SPN affiliate links to help us keep the site going. Senior Moments: Ageing Disgracefully The initial chuckle an elder woman experiences arises

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Canadian Gag Gifts: Great Gift Ideas For Canadians

Get great Canadian gag gifts through SPN’s gift guide for people that love Canada. There are a lot of SPN members in Canada, so we put this list of Canadian gag gifts… Gift Ideas For Canadians Canadian Flag Shorts Apron Canadian Flag Shorts Apron. Gifts for Canadians…buy it on Amazon! Wearable Snow Sled Legs Check out how cool these snow

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Myerchin Marlin Spike

Myerchin Marlin Spike With Sheath

This Myerchin’s Marlin Spike was made for people like me that like to tie knots so tight that you can’t untie them. This tool kind of looks like a letter opener and can possibly be used for self-defense, but it was actually made to untie knots without hassle. CHECK IT OUT Most sailors and survivalists will know what this maritime

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Remote Control Helicopter, S107H-E Aircraft with Altitude Hold, One Key take Off/Landing, 3.5 Channel, Gyro Stabilizer and High &Low Speed, LED Light for Indoor to Fly for Kids and Beginners(Red)

Remote Control Helicopter – Gifts For Kids

Remote Control Helicopter, S107H-E Aircraft with Altitude Hold, One Key take Off/Landing, 3.5 Channel, Gyro Stabilizer and High &Low Speed, LED Light for Indoor to Fly for Kids and Beginners(Red). Buy it on Amazon through this link to help us keep the site up. Read our affiliate marketing disclosure. Thank you! Check it out now! My nephew says this remote

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Human Slingshot

The Human Slingshot – Great Gift Idea For Teens

      Previous Next The Human Slingshot takes chest-bumping, rassling, and roughhousing with your friends to the next level. If you have friends or enemies Chest bumps, head butts, and sharp kicks to the shins unite! The Human Slingshot is here to bring new meaning to the lead-in, “Guess who I ran into the other day?” The human-sized stretchable

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The Coolest Cooler – Perfect Cooler For Beach Or Camping

Previous Next If you don’t think this is the Coolest Cooler than I’m not sure we can be friends. You can buy it on Amazon for $399.99. This thing is really cool and it also holds the record for the most-funded Kickstarter campaign of all time. It was able to rack up an incredible $13,285,226 in backer pledges. Yea, you

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Boob Sweat Absorbers

Underbust Sweat Absorbers – Don’t Sweat-It Bra Liners

https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/ShortForm-Generic-480p-16-9-1409173089793-rpcbe5.mp4 CHECK IT OUT These Underbust Sweat Absorbers will help stay more comfortable and dry when the heat is up.  Belly Bandit Don’t Sweat-It Bra Liners are the perfect underbust sweat absorbers that your lady friends have been dying for. Get a few today for your women. These underbust sweat absorbers also make our best gifts for women guide. You

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Money Soap

Money Soap

Money Soap is the best way to motivate dirty kids and most other people to clean up.  It’s also great for people that like to gamble because each bar of soap has either a $1, $5, $10, $20 or even a $50 bill inside. However, you have the soap to get to the cash! Ole stinky and crew will be

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Beercase Beer Briefcase

Beer Briefcase

        Previous Next The Beer Briefcase is also known as the beer case. It’s a great gift for beer lovers that take their privacy and seriously as their beer. Get one today so they know you love them as much as they love beer. You should never have to trust your precious beer with a cardboard box. This

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Leatherman Tread Bracelet – Travel-Friendly Wearable Multitool

                  CHECK IT OUT Leatherman’s Tread Bracelet, a multi-tool worn on the wrist, is so stylish and useful any man should love it. It’s a great gift for men on the go that like to be ready to help with fixing things. The Leatherman’s Tread Bracelet is also made of high-strength stainless

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Marvel Legends Interactive Deadpool's Head

Marvel Legends Deadpool’s Head

CHECK IT OUT Marvel Legends Deadpool’s Head takes things to the next level in a totally fun and mildly creepy way! I mean, it’s a robot of a talking head with its own facial expressions that has over 600 phrases! This Deadpool can insult you almost as much as the real thing. This probably isn’t the best gift for kids

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Conway AIRMEGA 300S The Smarter App Enabled Air Purifier

Conway AIRMEGA 300S The Smarter App Enabled Air Purifier

            The Conway AIRMEGA 300S The Smarter App Enabled Air Purifier makes our list of top Home And Office Gift Ideas! It also makes my own personal list of Work From Home Essentials, due to the new recreational marijuana laws in Illinois. “Alexa, purify my air!” I have to admit, I never thought that I would

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Vintage USA American Flag Cowboy Hat

Vintage USA American Flag Cowboy Hat

This Vintage USA American Flag Cowboy Hat is a good way to show pride in the USA. Western cowgirl or cowboy hat is also great for the 4th of July. USA flag Hat. It makes the great gifts for men list. The hat also makes the list for great gifts for beer drinkers . SPN  is reader supported, some products

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Top Marvel Movies

All 50 Marvel Movies Rankings

The Service Professionals Network ranks all 50 Marvel Movies from worse to first. See if you agree with all 50 Marvel Movies SPN Rankings. Please feel free to also share your thoughts on the Marvel Movies and their ranks in the comments. Marvel Movies Rankings These Marvel Movie Rankings are opinions of some people in the Service Professionals Network, so

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All Are Welcome- Except For That Bitch, Carole Baskin Doormat

Tiger King Carole Baskin Doormat

Previous Next Get the Tiger King Carole Baskin Doormat so people know you’re friendly, but don’t condone murder. We all know what she did because it happened. She fed him to the gators so you know they are snacking. lol Calling all Tiger King Fans! SPECS: Material: Coir with rubber backing (to help keep the mat from sliding) Size: 30” (L)

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AC Infinity AIRTAP HVAC Register Booster Fan

AC Infinity AIRTAP HVAC Register Booster Fan

The AC Infinity AIRTAP HVAC Register Booster Fan is on my list of great gifts for men this year. Use this fan to regulate air flow from your HVAV system. This is also a great gift idea for anyone that tends to be a be a little hotter or colder than everyone else in the house. You just plug it

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Sublue US WhiteShark

Sublue WhiteShark Mix Underwater Scooter: Great Gift Ideas

The Sublue WhiteShark Mix Underwater Scooter is a great gift idea for women or men, This is a great gift idea for anyone that likes to do anything from snorkeling to skinny dipping. It’s also a fantastic gift idea for SCUBA divers.  The underwater scooter will help also you get the ocean at a smooth three and a half miles

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Pack Pal Tinder Maker with Fire Starter

Pack Pal Tinder Maker with Fire Starter

The Pack Pal Tinder Maker with Fire Starter makes our list of the best camping gear. This might even be my one item if I were to try that Naked and Afraid tv show. Anyone that knows anything about being in the outdoors knows it’s very important to be able to start a fire. The last thing you want is

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Roblox Digital Gift Code for 2700 Robux

Roblox Digital Gift Code for 2,700 Robux

Roblox Digital Gift Code for 2,700 Robux joins the great gift ideas for gamers list. Roblox gamers will appreciate Robux because they can do more in the game. Roblox is a popular online game platform and creation system that uses Lua coding. It allows users of all ages to design and play millions of games across various genres. Robux helps

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Lisa Gardner Before She Disappeared

Before She Disappeared & One Step Too Far Book Review By Tina Oliver

“I’m not a police officer. I’m not a private investigator. I have no special skills or training. I’m only me. An average, middle-aged white woman with more regrets than belongings, more sad stories than happy ones.” ― Lisa Gardner, Before She Disappeared Frankie Elkin is a recovering alcoholic. I imagine at first glance you might see a woman with sagging

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Sisyphus Table Kinetic Art

Sisyphus Table Kinetic Art

Sisyphus Table Kinetic Art Sisyphus Table Kinetic Art Sisyphus Table Kinetic Art Establish a serene and tranquil atmosphere within your living space with the aid of this mesmerizing Sisyphus kinetic art table. Crafted in a range of hardwood and veneer finishes, it offers a selection of no less than 25 unique pre-programmed patterns, all conveniently accessible through a dedicated mobile

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Star Wars Death Star Cutting Board - Non Slip Feet - Made of Toughened Glass

Star Wars Death Star Cutting Board

Previous Next CHECK IT OUT This Star Wars Death Star Cutting Board is a must-have for anyone that loves cooking and Star Wars.   The Death Star is known as galactic Super-weapon and now it can help you slay in the kitchen too! It’s made out of hardened-glass so it can protect your counters safely. The hardened-glass part is also pretty space-age

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Murphy Style Dog Bed

Murphy Style Dog Bed – Gift For Pet Owners

CHECK IT OUT A Murphy Style Dog Bed has to make the list of best gifts for pet owners! It’s absolutely perfect for people that love their pets as much as they love being able to have a clean looking living area. The ecoFLEX Murphy Style Dog Bed folds down out of a decorative cabinet. The cabinet comes in Espresso

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Hey Dude Wally Stretch Loafer

Hey Dude Wally Stretch Loafer

Hey, are you looking for great shoes for the men in your life? The Hey Dude Wally Stretch Loafer is a great pair of shoes for men that like to be comfortable and in fashion! These shoes also make our list of best gift ideas for men. The name of this brand of shoes are a little obnoxious, which is part of

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Female Urination Funnel

GoGirl Female Urination Funnel Device

        Previous Next The GoGirl Female Urination Funnel is obviously the most practical gift ideas in the SPN Cool Stuff Gift Guides. We also want to encourage gender equality by giving women the ability to safely pee while standing up. You just place the funnel under your no-no square and open the flood gates. Everyone should be able

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Thor’s Hammer Meat Tenderizer

Previous Next Ever felt like you could really use the Power of Thor to pound your meat? Thor’s Hammer Meat Tenderizer is the solution that you have been looking for! The handle is loosely stylized to resemble the one on Thor’s hammer and it also has the famous inscription: “Whosoever holds this hammer, if they be worthy, shall possess, the

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MoonPhase Triple Folding Camp Chair

MoonPhase Triple Folding Camp Chair

          MoonPhase Triple Folding Camp Chair Buy It Now The MoonPhase Triple Folding Camp Chair is great for the family that is looking to go to the beach or camping. This folding chair is great for camping with friends or family. Each chair has a 300-pound capacity so the loveseat can hold some big people. Its

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Design Toscano Lord Langtons Castle Gothic Glass-Topped Sculptural Side End Table

Lord Langton’s Castle Glass-Topped Sculptural Side End Table

Lord Langton’s Castle Glass-Topped Sculptural Side End Table makes a great gift idea for the mancave . It also makes for enjoyable conversation for the home. Design Toscano Lord Langton’s Castle Gothic Glass-Topped Sculptural Side End Table, 30 Inch, Gray Stone Finish Lord Langton’s Castle End Table Introducing yet another mesmerizing creature from Design Toscano, behold the Lord Langton’s Castle

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Contactless Infrared Forehead Thermometer

GuruNanda Contactless Infrared Forehead Thermometer

CHECK IT OUT #SPN is an Amazon affiliate. I’m digging the GuruNanda Thermometer because it makes easier to be safe in the home & office.  The days of sticking mercury have been a long time. Now, you can also take someone’s temp without even touching them.  I’m so thankful that I don’t need the old touch, hold, check, and repeat options.

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Dumbbell Beer Glass

BigMouth Inc Dumbbell Beer Glass – Great Beer Lovers Gift

Previous Next The BigMouth Inc Dumbbell Beer Glass, It’s a great gag gift for weight lifters, exercise fanatics, and beer nuts. It’s made of glass, awesome, and it’s also on Amazon for $13.99. This BigMouth Inc Dumbbell Beer Glass is for the heavyweight beer lovers. It’s has a real dumbbell shape and can also hold an impressive 24 oz. of

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Lights & Clocks: Find The Best Lights And Clocks Online

Lights and clocks are something everyone needs, but they don’t need to be boring. Therefore, we made the decision to help you find cool stuff to buy to light up your life. The lights & clocks on this gift guide will class up home & office. They’ll also look good in a man cave or backyard grilling environment. Cool Lights

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#BREAKTHROUGH Doyle Buehler

BREAKTHROUGH: Evolve Your Strategy & Marketing

Mike O’Connor‘s book review on BREAKTHROUGH by Doyle Buehler. Buy The Book: I always take things with a grain of salt. That is especially true when it comes to social media and digital marketing gurus. There are so many fakes out there it can really make anyone a skeptic. I did not have high hopes when I heard about the

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MoonRun Fitness System

MoonRun Indoor Aerobic Trainer

CHECK IT OUT I hate running like vegans hate bacon, but I would enjoy the MoonRun Indoor Aerobic Trainer at any time. The MoonRun fitness system is a resistance-band based treadmill alternative to help runners.  This workout equipment also happens to be portable and low-impact.  The MoonRun will also help you with your jumping.  MoonRun was built by a physical

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Unf8ck Yourself Book Review By SPN.

Unf*ck Yourself By Gary John Bishop – Motivational Book Review

Unfu*k Yourself: Get Out of Your Head and into Your Life Hardcover – August 1, 2017 by #0000ff;” href=”https://amzn.to/2C2SRLL” data-asin=”B01M9F5EEN”>Gary John Bishop (Author) SPN Book Reviews #0000ff;” href=”https://amzn.to/2MFQUtl”>Jake Melton’s review: As a frequent self-help reader and author, the books I enjoy the most are those that tell it to me as it is. I am reading with the intention to

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