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Now, more than ever, online shopping has become an integral part of our lives. But as the market changes, we believe that it’s time for

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SPN - A Free Online Chamber Of Commerce

SPN is a free online chamber of commerces that bridges the cap between business and social media. We help with small business networking and local search results.

Businesses in the states and other countries can advertise here for free. Join this social media site for professionals and network with our members now!

Register here and list your business for FREE. Get business reviews to boost your visibilty and reputation.

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We also like to find good books to read, so don’t hesitate to ask for book reviews. Share your favorite books with us, because good books can be hard to find.

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Submit a listing to the logal business directory right now!

Create an account and list your business or a the details of a business you want more people to know about. It’s free to a business to our local business directory!

It’s also free to post a blog on SPN!

SPN – Free Business Directory & Social Media Site

SPN is a free business network directory; thanks to our sponsors!

You can find cool stuff to buy online through our gift guides, or advertise with us to help support SPN too!

Please use and share our Amazon link to keep SPN going. Read our affiliate marketing disclosure. SPN is a fully reader-supported-website. Thank you for generosity, because it is how we provide so many free services to so many people.

SPN connects consumers and businesses

Join SPN to improve your online marketing results by listing your business in the local directory and networking with social media members. You should also share your updates and upcoming events in the social media newsfeed. 

We can also help you find the best home improvement contractors near you. Check out our blog to find the best gift ideas and cool stuff to buy!

Find Cool stuff you might want to buy online here

Social Selling Book Review

Social Selling: Techniques to Influence Buyers and Changemakers

Get a copy of Social Selling: Techniques to Influence Buyers and Changemakers  on Amazon. Make sure to also read our affiliate marketing disclosure. In seems like forever since I read the first edition of Social Selling and did the book review  that led to me tagging Timothy Hughes on Twitter . I read the first social selling book as well

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AC Infinity AIRTAP HVAC Register Booster Fan

AC Infinity AIRTAP HVAC Register Booster Fan

The AC Infinity AIRTAP HVAC Register Booster Fan is on my list of great gifts for men this year. Use this fan to regulate air flow from your HVAV system. This is also a great gift idea for anyone that tends to be a be a little hotter or colder than everyone else in the house. You just plug it

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Veradek Outdoor Cooler Side Table

Veradek Outdoor Cooler Side Table

The Veradek Outdoor Cooler Side Table is a great gift idea for the man-cave and a great addition to any outdoor get together. It’s perfect for the pool or patio. SPN  is reader-supported, and some products displayed may earn us a commission.  Learn more . Veradek Outdoor Cooler Side Table – 2 in 1, Black, 21 inch Veradek Outdoor Cooler

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Gifts for athletes & fitness nuts

Gifts For Athletes – Great Gift Ideas For Athletes

If you know some famous athletes they are probably making millions of dollars so they don’t you to buy them gifts. Therefore, they should be buying you some gifts and you may want to share this gift guide with them. You should also share our cool stuff gift guides complete list. However, most of us “athletes” aren’t as athletic as we were in

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"Not My Job" Self-Inking stamp

Not My Job Self-Inking Stamp

The “Not My Job” self-inking stamp by Excel Mark is a great gift idea for coworkers or bosses that like to make things super clear. It’s also a little on the snarky side like the passive-aggressive notes. That’s probably why I like it so much.  There is definitely no miscommunication when someone uses this stamp. It may not be great

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Adult Tricycle

Adult Tricycle

Check out this 3 wheel electric bike for adults . Yea, you can also call it a tricycle for adults! SPN is reader supported, some products displayed may earn us a commission.  Learn more . Esazn Electric Tricycle Electric Bicycle Electric Trike, 24″ 26″ 3 Wheel Electric Bike for Adults with 350w Motor, Removable Battery, Adjustable Seat and Bike Basket Adult

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Good Books To Read

Good Books To Read – Great Book Reviews & Recommendations

Know of any good books to read? Share your book reviews & recommendations with SPN. Read book reviews and get ideas for what books to read. Join SPN to share your book suggestions in the activity feed or a blog . Read our affiliate marketing disclosure . 3 easy ways to advertise your book on SPN Create an account  and

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Nerf Fortnite Blasters – Toys For Kids

                Previous Next Nerf Fortnite Blasters- Gifts For Gamers Looking for gifts for gamers that need to get out of the house? Check out these Nerf Fortnite Blasters on Amazon. There Fortnite blasters by sure to get any gaming fanatic moving around a little bit. These Fortnite toys include dart shooters, super soakers,

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Disc-O-Bed Bunkable Cot & Bench - Bunk Beds For Camping. Buy it on Amazon now!

Disc-O-Bed Bunkable Cot & Bench

The large Disc-O-Bed on Amazon is perfect for camping in the back country or hosting your family or friends for the night. If you like camping or having people over for fun in the yard, the Disc-O-Bed is what you need. These portable bunk beds can also fold into a loveseat for comfortable sitting. They also hold up to 500lbs

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Bathtub Wine Glass Holder

Bathtub Wine Glass Holder

Previous Next The Bathtub Wine Glass Holder by Gotega is a great gift idea for women! It’s even better for women that are looking to unwind after a long day! It also makes it way easier to drink in the shower. Have you ever tried to balance a wine glass on the side of the tub? It’s sucks! The hardworking

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Trampoline Sprinkler

Trampoline Sprinkler

CHECK IT OUT The Trampoline Sprinkler answers the lifelong question that I ask myself every summer: How can we make trampolines more dangerous? You know your kids are going to be entrepreneurs if they have their friends sign waivers and set up a camera for their YouTube channel. Biubee’s 49′ long trampoline sprinkler provides the answer so many of us

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Sisyphus Table Kinetic Art

Sisyphus Table Kinetic Art

Sisyphus Table Kinetic Art Sisyphus Table Kinetic Art Sisyphus Table Kinetic Art Establish a serene and tranquil atmosphere within your living space with the aid of this mesmerizing Sisyphus kinetic art table. Crafted in a range of hardwood and veneer finishes, it offers a selection of no less than 25 unique pre-programmed patterns, all conveniently accessible through a dedicated mobile

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EdgeCross X Home & Portable Gym

The EdgeCross X Intense Total Workout Home Gym provides a total body workout. It also gets the job done in just 10 minutes per day. It has a handled barbell, balance wheel, and resistance bands.  Order the Edge X if you’re into working out, but you also want to get it over with quickly. This home gym is badass because

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Hamilton Beach Breakfast Sandwich Maker with Egg Cooker Ring

Hamilton Beach Breakfast Sandwich Maker with Egg Cooker Ring

The Hamilton Beach Breakfast Sandwich Maker with Egg Cooker Ring is a great idea for anyone that likes hot sandwiches. It makes perfect English muffins and croissants. No matter if it’s a birthday celebration, a White Elephant exchange, or Father’s Day, the Breakfast Sandwich Maker proves to be an exceptional gift suitable for any occasion. Whether for Dads, grads, busy

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Remote Control Crocodile Head

Remote Control Crocodile Head

CHECK IT OUT This remote control crocodile head makes our list of great gifts for teens dues to obvious prank-driven reasons. However, this thing also has a practical use for anyone with a pond or pool that they want to protect. This remote control crocodile head is fun to play with for anyone. You can play with it in your pond,

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Neck and Back Massager

Shiatsu Neck and Back Massager

                  Previous Next The Shiatsu Neck and Back Massager by NekTek is a great gift idea for anyone.  It will bust up your knots right in your home. This device really works as a Shiatsu neck and back massager. It is great for the home & office. In fact, it is on

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Once You Put My Meat In

Once You Put My Meat In – Funny Aprons

Previous Next CHECK IT OUT The “Once You Put My Meat  In” apron is a great gift for grilling fanatics! It’s also a great gift for boyfriends and men of all ages.  The full apron reads “Once you put my meat in your mouth, you’re going to want to swallow! ” This is a perfect kitchen gift idea for your

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Jackery Portable Power Station Explorer 240

Jackery Portable Power Station

CHECK IT OUT Jackery Portable Power Station Explorer 240, 240Wh Backup Lithium Battery, 110V/200W Pure Sine Wave AC Outlet, Solar Generator (Solar Panel Optional) for Outdoors Camping Travel Hunting Emergency…buy it on Amazon! The Jackery Portable Power Station is about the size of a lunchbox. But it brings a lot of power in a small package. You can power up

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Cache Basecamp System Tailgate Pad

Cache Basecamp System Tailgate Pad

This Cache Basecamp System Tailgate Pad makes my list of the best car accessories every road warrior must have. It also makes the list of best camping accessories too! SPN is reader supported, some products displayed may earn us a commission. Learn more. Cache Tailgate Pad – Basecamp System, Includes Two Lounger Chairs, Jeffrey Cooler and one Basecamp pad – Great for

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Create A Baby Registry

Baby Registry – Create Your Amazon Baby Registry Through SPN

Amazon gives us $3 when you create a Baby Registry at Amazon.com through SPN. It’s a way for SPN to raise funds so we can provide this free social media site.  The bounty will not affect the price of anything on your baby registry in anyway.  We appreciate your help and encourage you to create a free SPN profile so

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Citizen Mens Eco-Drive Weekender Brycen Chronograph Watch in Stainless Steel

Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch

The Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch makes the great gifts for men that like to stay active and fashionable. This watch converts any light to power. SPN  is reader supported, some products displayed may earn us a commission.  Learn more . Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch in Stainless Steel, Brown Preforated Leather Strap, Green Bezel, Time/Date,

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CGK Queen Size 4 Piece Sheet Set

CGK Queen Size 4 Piece Sheet Set

The online reviews for the CGK Queen Size 4 Piece Sheet Set speak volumes about what you can expect. Getting a good night’s sleep is easier with great sheets. These sheets are great gift ideas for ideas for moms . SPN  is reader-supported, and some products displayed may earn us a commission.  Learn more .  Promote your business and products

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LOAAO 60X36 LED Bathroom Mirror with Lights, Anti-Fog, Dimmable, Backlit + Front Lit, Lighted Bathroom Vanity Mirror for Wall, Memory Function, Tempered Glass, ETL Listed

LOAAO 60X36 LED Bathroom Mirror

This LOAAO 60X36 LED Bathroom Mirror on Amazon hits all the fashion and great gift idea buttons. It is a big mirror with 3 different light settings, so it’s great for anyone that loves fashion and putting on makeup. It makes our list of great gift ideas for your girlfriend and for the home. SPN is reader supported, some products displayed

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Beercase Beer Briefcase

Beer Briefcase

        Previous Next The Beer Briefcase is also known as the beer case. It’s a great gift for beer lovers that take their privacy and seriously as their beer. Get one today so they know you love them as much as they love beer. You should never have to trust your precious beer with a cardboard box. This

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MoonRun Fitness System

MoonRun Indoor Aerobic Trainer

CHECK IT OUT I hate running like vegans hate bacon, but I would enjoy the MoonRun Indoor Aerobic Trainer at any time. The MoonRun fitness system is a resistance-band based treadmill alternative to help runners.  This workout equipment also happens to be portable and low-impact.  The MoonRun will also help you with your jumping.  MoonRun was built by a physical

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Pamapic 7 Pieces Outdoor Sectional, Wicker Patio Sectional Sofa Conversation Set, Rattan Sofa with Coffee Table and Washable Cushions Covers, Brown Rattan(Beige Cushions)

Pamapic 7 Pieces Outdoor Sectional

This Pamapic 7 Pieces Outdoor Sectional is on my list of cool stuff to buy now! Some friends have mine have a pretty big patio that they like to enjoy when the weather here in Chicago permits. They wanted to get some durable furniture that would hold up in the weather if they happen to leave out in a storm

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Home Office Essentials

Work From Home Essentials

If you are going to work from home, you need these work from home essentials to keep your productivity high. You will probably also want to keep your sanity. Some will say that working from home is a blessing. Having the ability to work from home is a blessing because you have more freedom. You don’t have to deal with

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Work Sharp Rolling Knife Sharpener

Work Sharp Rolling Knife Sharpener

Check out the Work Sharp Rolling Knife Sharpener because it makes my list of great gifts for men. It’s a must have in any kitchen because sharp knives cut best. Play Video Click to see more videos 2 VIDEOS Work Sharp Rolling Knife Sharpener with 4 sharpening angles for all chef and kitchen knives. Buy it online now through our

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The Camping Rocket Stove with Handle

The Camping Rocket Stove With Handle

The Camping Rocket Stove with Handle makes cooking and warming up coffee outdoors a lot easier. It’s small and light enough to carry for any camping trip you go on. Setting up only takes a few minutes and it’s also easy to use. CHECK IT OUT Why use a rocket stove? This stove is small and uses wood fuel so

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Why I Must Have Sex with You Checklist

The Why I Must Have Sex with You Checklist Note Pad is a clear choice for gifts for women blog. It’s so clearly not something men would need or want around. I’m also pretty sure it’s going to offend someone with the political correctness of today.  However, I find it funny so I had to add it to the SPN

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Top Marvel Movies

All 50 Marvel Movies Rankings

The Service Professionals Network ranks all 50 Marvel Movies from worse to first. See if you agree with all 50 Marvel Movies SPN Rankings. Please feel free to also share your thoughts on the Marvel Movies and their ranks in the comments. Marvel Movies Rankings These Marvel Movie Rankings are opinions of some people in the Service Professionals Network, so

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UNLIKE A BOSS: Positive People Leadership Skills You Wish Your Manager Had

UNLIKE A BOSS – Book Review By Mike O’Connor

I bought a copy of UNLIKE A BOSS: Positive People Leadership Skills You Wish Your Manager Had, because Alexander N. Andrews became a member of SPN. We became engaged on LinkedIn, and I told him that I would buy a copy of his book, if he joined this site. I don’t write book reviews for every book that I read

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Flying Saucer Hammock

Flying Saucer Hanging Hammock Chair: Great Gifts For Her

      Previous Next The Flower House FHFSSVR Flying Saucer Hanging Hammock Chair with Bird & Bug Net, Silver is freaking awesome. The Flying Saucer Hanging Hammock Chair is also available on Amazon for $259.99. No one can blame you for having the goal to live out your days being as comfortable as the person in the video below.

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Grammar: Know Your Shit or Know You're Shit Hardcover – December 1, 2015

Grammar: Know Your Sh*t or Know You’re Sh*t

Grammar: Know Your Shit or Know You’re Shit Hardcover – December 1, 2015…buy it on Amazon! CHECK IT OUT In today’s social media world, it’s hard to tell if anyone even takes grammar seriously anymore. Most people use emojis like today’s version of hieroglyphics. However, social media has also shown that a lot of people need help with grammar. This

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DYI Hidden Door Hinge System

DIY Hidden Door Hinge System – Secret Room

                  CHECK IT OUT This DYI Hidden Door Hinge System (Murphy Door ID.HINGEKIT Fmhd Pivot Hinge System W/New Ball Lock Pin) is a great man-cave gift. There aren’t many men that have a man-cave that hasn’t thought about having a hidden room or compartment of some sort. That is part of what

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No I Will Not Fix Your Computer | Funny IT Geek Geeky for Men Women Nerd T-Shirt

No I Will Not Fix Your Computer – Nerdy Shirt

The “ No, I will not Fix your Computer ” nerdy shirt makes a great clothing gift idea for geeks . This is also a great shirt for nerds of all types, especially for web developers and  IT solutions types. No, I will not Fix your Computer Some IT humor in an expertly applied and cured screen print on a

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top 6 reasons to buy an air purifier for your home

Top 7 Reasons to buy an Air Purifier in 2023

1- Air Purifiers: Do You Need One in Your Home? If you have allergies, asthma, or other respiratory problems, an air purifier can help you breathe easier. But even if you don’t have any health problems, an air purifier can be a good investment. Here are seven reasons to buy an air purifier for your home. 1. Air purifiers remove

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Pet Adventure's 3 in 1 Dog Car Seat Cover with Mesh Window, Waterproof Hammock Style Nonslip Scratch-Proof Adjustable Auto Zipline and Seatbelts. Buy this Dog Car Seat Hammock with Zipline on Amazon now!

Dog Car Seat Hammock with Zipline

Do you have an active dog who won’t stay in the backseat while you’re driving? Check out this Dog Car Seat Hammock with Zipline on Amazon now! Pet Adventure’s 3 in 1 Dog Car Seat Cover with Mesh Window, Waterproof Hammock Style Nonslip Scratch-Proof Adjustable Auto Zipline and Seatbelts. Buy this Dog Car Seat Hammock with Zipline on Amazon now! Dog

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The Cubes Sleeping Pillow

The Cubes Geometric Structured Sleeping Pillow

CHECK IT OUT The Cubes by F1F2 geometric structured sleeping pillow is a memory foam pillow built a geometric structure of 70 cubes. This memory foam pillow helps if you’re a restless sleeper, big snorer, or suffer from insomnia. The Cubes pillow was made to be great for anyone that tosses and turns all night so give it a try if

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ROGER UP - Book Review

ROGER UP – Book Review

CHECK IT OUT This book review on ROGER UP: THE MISSION READY BLUEPRINT TO CRUSH THE MORNING, OWN THE DAY, AND BECOME THE BEST VERSION OF YOU. I went to the same grade and high schools with Brent Magnussen , the author, though he was a few years older. Brent and I share a strong hate for cancer as well

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HR Approved Ways to Tell Employees Theyre Stupid 52 Week Planner

HR Approved Ways to Tell Employees They’re Stupid

HR Approved Ways to Tell Employees They’re Stupid is a great gag gift for coworkers and bosses. It’s also good for great going away gift ideas for coworkers . SPN  is reader-supported, and some products displayed may earn us a commission.  Learn more .  HR Approved Ways to Tell Employees They’re Stupid: 52 Week Planner – Each Week has A

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Build Your Own Burp Fart Machine

Build Your Own Burp & Fart Machine

The E-Blox Build Your Own Burp & Fart Machine has 10 hilarious sounds including burp and fart sounds that are so real you’ll be holding your nose! These building blocks make great gifts for kids ! E-Blox Building Blocks STEM Circuit Kit, Build Your Own Burp & Fart Machine, Add Funny Sounds to Brick & Structure Science Projects, Birthday &

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Vaporizer Hoodies

Vaporizer Hoodie

Check out Vaprwear on Amazon now! Vaporizer Hoodies Achieve a stylish look while indulging in a discreet vaping experience with this innovative vaporizer hoodie. This remarkable garment enables you to enjoy your preferred waxes, oils, and e-juices through a concealed opening in the drawstring, allowing you to partake in your vaping ritual without attracting unwanted attention. CHECK IT OUT SPN is

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Conway AIRMEGA 300S The Smarter App Enabled Air Purifier

Conway AIRMEGA 300S The Smarter App Enabled Air Purifier

            The Conway AIRMEGA 300S The Smarter App Enabled Air Purifier makes our list of top Home And Office Gift Ideas! It also makes my own personal list of Work From Home Essentials, due to the new recreational marijuana laws in Illinois. “Alexa, purify my air!” I have to admit, I never thought that I would

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Stanley Quencher H20 FlowState Tumbler

Stanley Quencher H2.0 FlowState Tumbler

Find out why people are talking about the Stanley Quencher H2.0 FlowState Tumbler  so much. Double wall vacuum insulation means drinks stay cold, iced or hot for hours. It makes the grade for great gi ft ideas for women and for road warriors. The coffee lovers in your life are also going to love getting one. Stanley Quencher H2.0 FlowState

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The Encyclopedia of Commercial Real Estate Advice

The Encyclopedia of Commercial Real Estate Advice

Check out this The Encyclopedia of Commercial Real Estate Advice to learn some great tips. The book provides great advice on leasing commercial real estate. Make sure to also check out my blog about Why you should hire commercial real estate leasing broker. The Encyclopedia of Commercial Real Estate Advice: How to Add Value When Buying, Selling, Repositioning, Developing, Financing, and Managing

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Couchmaster CYBOT - Ergonomic Lap Desk

Couchmaster CYBOT Ergonomic Lap Desk

Previous Next The Couchmaster CYBOT is a great gift idea for gamers and anyone that works from home. It’s also great for people that spend a lot of time looking for cool stuff online to buy. The Couchmaster CYBOT was made with high-output notebooks in mind so it has the ventilation that you need.  Its service has a grill so

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Senior Moments: Ageing Disgracefully (book)

Senior Moments: Ageing Disgracefully

Senior Moments: Ageing Disgracefully is a wonderful collection of some of the best of two-time “Henries” winner, Tim Whyatt‘s hilarious imagery. Senior Moments: Ageing Disgracefully. A timelessly funny cartoon collection by Whyatt. Check it on Amazon through the SPN affiliate links to help us keep the site going. Senior Moments: Ageing Disgracefully The initial chuckle an elder woman experiences arises

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MoonPhase Triple Folding Camp Chair

MoonPhase Triple Folding Camp Chair

          MoonPhase Triple Folding Camp Chair Buy It Now The MoonPhase Triple Folding Camp Chair is great for the family that is looking to go to the beach or camping. This folding chair is great for camping with friends or family. Each chair has a 300-pound capacity so the loveseat can hold some big people. Its

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Hopside Down Beer Glass Amazon

Hopside Down Beer Glass – Beer Lover Gift Ideas

    Previous Next Lily’s Home Upside Down Double Wall Beer Glass, Insulated and Ideal for Beer or Other Cold Beverages (12 oz. Each, Single)- $9.99 on Amazon. Do you have a beer lover that really likes their beer to be super cold? These double wall beer glasses are the perfect answer due to the way the insulate your drink.

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Vintage USA American Flag Cowboy Hat

Vintage USA American Flag Cowboy Hat

This Vintage USA American Flag Cowboy Hat is a good way to show pride in the USA. Western cowgirl or cowboy hat is also great for the 4th of July. USA flag Hat. It makes the great gifts for men list. The hat also makes the list for great gifts for beer drinkers . SPN  is reader supported, some products

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Hunting Slingshot

The Scout Hunting Slingshot – Outdoors

CHECK IT OUT The Scout Hunting Slingshot is fun for everyone. You don’t have to be a hunter or be a big fan of the outdoors to enjoy shooting this slingshot. This American-made slingshot features a sturdy polycarbonate construction frame so it’s built to last! It also has an asymmetrical palmswell for people with large or small hands. This slingshot

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Knock Knock Passive Aggressive Nifty Note

Passive Aggressive Notes

Passive-Aggressive Notes Are you the type of person that just tells people how it is? Well, you probably scare people. So get make an effort to be nice and leave your coworkers, loved ones, or anyone that fears you an opportunity to leave you some nice passive-aggressive notes. Get a passive-aggressive notepad for a good gag gift or for people

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Valentine's Day gift ideas

Valentine’s Day Gifts | Great Gift Ideas For Valentines

Valentine’s day gifts are a big deal so you better make sure to get some good ones. If you aren’t planning on getting your girlfriends , wives, or significant other a good Valentine’s day you’re not really planning. You’ll also know why you don’t have a Valentine next year if you don’t get a good gift this year. If there

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Camping Multitool Hatchet Survival Gear

Camping Multitool Hatchet (Survival Gear)

Check out this Camping Multitool Hatchet (Survival Gear) that I found on Amazon. This camping multitoolhatchet does it all and is a great gift idea for camping. SPN is reader supported, some products displayed may earn us a commission.  Learn more . Gifts for Dad Men Husband Him RoverTac Multitool Axe Camping Survival Gear 14-in-1 Axe Birthday Gifts for Dad Husband

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BISSELL Little Green HydroSteam

BISSELL Little Green HydroSteam Portable Carpet Cleaner

The BISSELL Little Green HydroSteam Multi-Purpose Portable Carpet and Upholstery Cleaner is perfect for the home or office. It’s also great for the garage and make the list of best car accessories every warrior must have . This little steam cleaning machine can help you clean up all sorts of stains in a hurry. Bissell hit it out of the

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World of Watersports Super Slide

World of Watersports Super Slide

The World of Watersports Super Slide is 25′ long so it will fit in most backyard areas. That is big enough to have 4 people on in it with safe social distancing at all times.  It’s possible if they’re moving at the same speed and laying horizontally.  Physics aside, this super slide is a whole lot of fun! You can

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Heart Bones Book Review

Colleen Hoover’s Heart Bones – Book Review By Tina Oliver

“I wonder what kind of upbringing is worse for a human. The kind where you’re sheltered and loved to the point that you aren’t aware of how cruel the world can be until it’s too late to acquire the necessary coping, skills or the kind of household I grew up in. The ugliest version of a family, where coping is

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R3BAR AlphaPro Exercise Strength & Conditioning Training Tool for Athletic Performance Enhancement, Core Stabilization, Pre-habilitation, Rehabilitation, Therapeutic Active Recovery & Coordination

R3BAR AlphaPro Strength & Conditioning Tool: Great Gift Ideas

CHECK IT OUT The R3BAR AlphaPro Exercise Strength & Conditioning Training Tool is great for Athletic Performance Enhancement. It is also a great way to improve your core stabilization, pre-habilitation, rehabilitation, therapeutic active recovery, and coordination. What is it – The R3BAR AlphaPro is a portable Exercise Training Tool designed for Athletic Performance Enhancement, Pre-habilitation, Rehabilitation, Therapeutic & Active Recovery

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