Wellness Sport and Spine Chiropractic
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August 17, 2023
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Chiropractor in Vestal, NY
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Bowman Digital Media Helping Business Owners Reach Their Clients
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Website & SEO Basics You Need To Know
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Benefits Of Online Marketing And Social Media Networking
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Win-Win Marketing & Networking: How To Network Online Successfully
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The Coolest Cooler – Perfect Cooler For Beach Or Camping
Mike O'Connor
Previous Next If you don’t think this is the Coolest Cooler than I’m not sure we can be friends. You can buy it on Amazon for $399.99. This thing is really cool and it also holds the record for the most-funded Kickstarter campaign of all time. It was able to rack up an incredible $13,285,226 in backer pledges. Yea, you
Great Going Away Gift Ideas For Neighbors Or Coworkers You Kinda Like
Mike O'Connor
Let’s be honest: few things sting more than bidding farewell to a beloved co-worker who’s landed a new job or a neighbor kind enough to leave you alone. Selecting the perfect going-away gift to convey just how much you’ll miss them can be a bit of a challenge. The standard “good luck” card hardly ranks as the most thrilling farewell
Lights & Clocks: Find The Best Lights And Clocks Online
Mike O'Connor
Lights and clocks are something everyone needs, but they don’t need to be boring. Therefore, we made the decision to help you find cool stuff to buy to light up your life. The lights & clocks on this gift guide will class up home & office. They’ll also look good in a man cave or backyard grilling environment. Cool Lights
WalkingPad Slim-Folding Treadmill
Mike O'Connor
https://www.youtube.com/watch?v=t2HMQ4HLqwQ The WalkingPad Slim-Folding Treadmill is a piece of next-level home gym equipment. It a flat treadmill that so it can fold up for easy storage. The high precision pressure sensor in the walking treadmill also makes it safer than traditional treadmills. You can control the WalkingPad in high, medium, or slow speed through footsteps on each of its three
Delete My Browser History Medical Alert Bracelet – Great Gift Ideas
Mike O'Connor
CHECK IT OUT The SPN gift guides have a lot of great gifts, but few save lives like “Delete My Browser History Medical Alert Bracelet.” That was a joke, but this is enough truth in that last line to make this a great gift for men. Product description: “Delete My Browser History Medical Alert Bracelet” This gag gift is engraved with “Delete
Gifts For Older Men
Craig Wasilchak
The gentleman in your life, who believes he possesses everything, will truly have it all once you explore this curated collection of gifts for older men. Crafted with dads and grandpas who’ve marked numerous milestone birthdays in mind, these selections cater to those advancing in age. Discover practical gifts designed to maintain a sense of independence for an extended period,
Star Wars Yoda Metal Bookend – Gift Idea
Mike O'Connor
Previous Next You can use the Star Wars Yoda Metal Bookend to display your love for the force! It will also mess with everyone that has OCD that sees it. Now, it looks Yoda is using the force to do some heavy lifting, but it’s only for lightweight books. Check out more cool Star Wars stuff
Conway AIRMEGA 300S The Smarter App Enabled Air Purifier
Mike O'Connor
The Conway AIRMEGA 300S The Smarter App Enabled Air Purifier makes our list of top Home And Office Gift Ideas! It also makes my own personal list of Work From Home Essentials, due to the new recreational marijuana laws in Illinois. “Alexa, purify my air!” I have to admit, I never thought that I would
Plug-in Heated Travel Mug
Dougie Giroux
Learn why this plug-in heated travel mug makes our list of best car accessories every road warrior must have . The Wagan 12V Stainless Steel 16 oz Heated Travel Mug with Anti-Spill Lid also makes the gift ideas for dads list. SPN is reader supported, some products displayed may earn us a commission. Learn more . Plug-in Heated Travel Mug
Why Grandparents Should Wear Thongs
Mike O'Connor
Are you looking for really great anniversary gifts for your grandparents? Well, if they have a sense of humor as off as yours appears to be they’ll love “Why Grandparents Should Wear Thongs.” THIS IS JUST A NOTEBOOK WITH FUNNY COVER – THE COVER IS A JOKE! The pages are blank, so don’t expect us to justify your grandparents wearing thongs. This
Professional Digital Breathalyzer
Craig Wasilchak
The Professional Digital Breathalyzer is always a great gift idea for the mancave . It’s also great for anyone that wants to drink responsibility. BACtrack Element Breathalyzer The Element represents BACtrack’s most compact professional breathalyzer, designed for convenient portability wherever you may be. Utilizing BACtrack’s platinum-based Xtend Fuel Cell Sensor, it employs the same high-quality technology relied upon by hospitals,
Top 7 Reasons to buy an Air Purifier in 2023
Andrew Simon
1- Air Purifiers: Do You Need One in Your Home? If you have allergies, asthma, or other respiratory problems, an air purifier can help you breathe easier. But even if you don’t have any health problems, an air purifier can be a good investment. Here are seven reasons to buy an air purifier for your home. 1. Air purifiers remove
Flattering Video Chat & Meeting Ring Light
Mike O'Connor
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/ShortForm-Generic-480p-16-9-1409173089793-rpcbe5-1-1.mp4 CHECK IT OUT This Flattering Video Chat & Meeting Ring Light is perfect for anyone that wants to look a little better online. Try one of these ring lights if you want to have a more flattering look on your next video conference or YouTube video. You get three lights with ten brightness discs that you can mount to
Willit Women’s Athletic Shorts For Hiking Or Yoga
Deb Mattison
These Willit Women’s Athletic Shorts are perfect for a active lifestyle whether you’re into hiking or yoga. Get a pair for the female fitness freak in your life. SPN is reader supported, some products displayed may earn us a commission. Learn more . Willit Women’s Shorts Hiking athletic Shorts Yoga Lounge Active Workout Running Shorts Comfy Casual with Pockets 2.5″
Ollie Olson the Ostracized Ostrich By Kristin Kott
Mike O'Connor
CHECK IT OUT Connect with the “Queen of Wipes,” Kristin Olson-Kott on SPN! Kristin Olson-Kott wrote, “Ollie Olson the Ostracized Ostrich” for kids! I made a deal with her that I would buy the book if she decided to create an account on SPN. Little did I know that I would enjoy a kid’s book so much! I
Don’t Be Afraid To Learn A Lesson
Mike O'Connor
Don’t be afraid to learn a lesson no matter how old you are. And make sure to remember the lessons you learn along the way. If you’re constantly pushing to improve yourself and provide the best life for you and yours, should you really fear failure? It seems the best learning tends to happen during our biggest heartbreaks and moments
The Best Car Accessories Every Road Warrior Must Have
George Vincent Willis
For those of you about to hit the open road, we salute you! We also want to make sure our favorite travelers have the best car accessories possible! Every road trip, no matter how long or short, is better when you have the right car accessories and gadgets. These car accessories and gadgets can range from fun to safety tools.
Monopoly World Edition – Family Board Game
Mike O'Connor
CHECK THIS OUT The Monopoly World Edition by Charles Fazzino is like the classic board game with eye-popping 3D artwork that gives you a chance to own some of the world’s most famous cities. Own cities like Jerusalem, New York, Rio, Dubai, Paris, and London. This makes our list of best gifts for kids!
Werewolf Dog Muzzle – Gift For Large Dog Owners
Mike O'Connor
CHECK IT OUT The Werewolf Dog Muzzle is awesome if you want people to stay away from you while you’re walking your best friend! No one will bother you. This muzzle is made so it’s comfortable for large dogs. It’s also made to scare the hell out of people. This Werewolf Dog Muzzle is our first choice for our gift
Stop Being the Best-Kept Secret: Manufacturing eCommerce Strategies
Damon Pistulka
Check out Curt Anderson ‘s book Stop Being the Best-Kept Secret: Manufacturing eCommerce Strategies for a roadmap on how to build your manufacturing company online. Curt and I also offer live streaming training sessions to help business owners increase sales and improve visibility. SPN is reader supported, some products displayed may earn us a commission. Learn more . Stop Being
Animatronic Baby Yoda – Star Wars Toys
Mike O'Connor
This Animatronic Baby Yoda toy is a gift for Star Wars nerds of all ages. Your little Star Wars fan’s heart will melt as soon as they see baby Yoda come to life. This little electronic baby Yoda is very cute. It also has 25 different sound and motion combinations. You just have to
Valentine’s Day Gifts | Great Gift Ideas For Valentines
Mike O'Connor
Valentine’s day gifts are a big deal so you better make sure to get some good ones. If you aren’t planning on getting your girlfriends , wives, or significant other a good Valentine’s day you’re not really planning. You’ll also know why you don’t have a Valentine next year if you don’t get a good gift this year. If there
GuruNanda Contactless Infrared Forehead Thermometer
Mike O'Connor
CHECK IT OUT #SPN is an Amazon affiliate. I’m digging the GuruNanda Thermometer because it makes easier to be safe in the home & office. The days of sticking mercury have been a long time. Now, you can also take someone’s temp without even touching them. I’m so thankful that I don’t need the old touch, hold, check, and repeat options.
Minimalize to Maximize Your Happiness: Cut the Crap – Book Review
Leonard Goffe
This book reviews on”Minimalize to Maximize Your Happiness: Cut The Crap” by Jake Melton are not paid endorsements and both reviewers did buy the book on Amazon. Leonard’s take on “Minimalize to Maximize Your Happiness: Cut The Crap When most people think of minimalism, they think of a beanie-wearing hipster sitting in a studio apartment surrounded by blank walls who wears
Cool Stuff To Buy Gift Guides – Great Gifts For Everyone
Mike O'Connor
These gift guides have great gifts and cool stuff to buy for everyone. Check out gifts for him, her, mom, dad, kids, and geeks. Great gift ideas for everyone. Make sure to check out work from home essentials list. Read our Affiliate Marketing Disclosure. SPN can also help you find local places to shop. Check out these cool stuff gift
SteriShoe UV Shoe Sanitizer – Shoe Lovers Gift Idea
Mike O'Connor
The SteriShoe UV Shoe Sanitizer is for people that realize you can’t be too safe nowadays. The truth is..your feet stink. Most of us have stinky shoes so don’t feel bad. However, you can also get the SteriShoe UV Shoe Sanitizer to do something about it now. There is no excuse for
Stanley Quencher H2.0 FlowState Tumbler
Krisi Miller
Find out why people are talking about the Stanley Quencher H2.0 FlowState Tumbler so much. Double wall vacuum insulation means drinks stay cold, iced or hot for hours. It makes the grade for great gi ft ideas for women and for road warriors. The coffee lovers in your life are also going to love getting one. Stanley Quencher H2.0 FlowState
BackBadger Percussive Massage Gun Handle
Craig Wasilchak
The BackBadger Percussive Massage Gun Handle helps you get a good massage anytime, anywhere, without strain. This is a great gift idea for athletes and older people. SPN is reader supported, some products displayed may earn us a commission. Learn more. Ninefold Design BackBadger Percussive Massage Gun Holder for Back, Compatible with Most Massage Guns, for Hard to Reach Areas – Black
Gifts For Men: Great Gift Ideas For Men OF All Ages
Mike O'Connor
Finding gifts for men can be hard, so this guide is here to help you get gift ideas for men of all ages. You can submit gift ideas for men too by joining SPN. Find gift ideas for men including athletes, geeks , and man-cave dwellers. We have great gifts for your husband, boyfriend, son, friend, co-workers, and boss here.
Estwing Machete with Saw-Back Blade
Mike O'Connor
The Estwing Machete with saw-back blade is great tool to have when in the great outdoors. It’s also a great gift for men as it would be welcome in any man-cave. You can use this machete for everything from cleaning up the yard to clearing out a campsite or gathering wood for your camping stove. Make sure to also read
PULIDIKI Car Cleaning Gel Universal Detailing Kit
George Vincent Willis
The PULIDIKI Car Cleaning Gel Universal Detailing Kit makes the list of best car accessories every road warrior must have . It’s also on the office goodies list because you can clean your keyboard and more with it. SPN is reader supported, some products displayed may earn us a commission. Learn more . PULIDIKI Car Cleaning Gel
My Shanghai: Recipes and Stories from a City on the Water
Baily B
My Shanghai: Recipes and Stories from a City on the Water contains many recipes from great Chinese restaurants . It’s a great gift idea for Chinese food fans! Named one of the best cookbooks of 2021 by the New York Times, Epicurious, Business Insider, Bookshop, Timeout, Glamour, and National Post. My Shanghai: Recipes and Stories from a City on the
Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch
Damon Pistulka
The Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch makes the great gifts for men that like to stay active and fashionable. This watch converts any light to power. SPN is reader supported, some products displayed may earn us a commission. Learn more . Citizen Men’s Eco-Drive Weekender Brycen Chronograph Watch in Stainless Steel, Brown Preforated Leather Strap, Green Bezel, Time/Date,
SEASUM Women’s High Waist Yoga Pants For Tummy Control
Mike O'Connor
These Women’s High Waist Yoga Pantsare the number two on Amazon best-sellers list at the time of writing. I had to include them into our gifts for women and clothing sections due to crazy amount of positive reviews. Many women, of all shapes and sizes, were so in love with them that they shared videos reviews. Buy these yoga pants as a
Quikflip 2-in-1 Reversible Backpack Hoodie
Mike O'Connor
Yes, this is that Quikflip 2-in-1 Reversible Backpack Hoodie! Check out the TIME MAGAZINE “BEST INVENTIONS OF 2019” – As Seen on Shark Tank! It should not be a surprise that it also make our cool clothing list too! This reversible hoodie is a great gift for teens or anyone that leads an active life. Athletes & fitness nuts will
BREAKTHROUGH: Evolve Your Strategy & Marketing
Mike O'Connor
Mike O’Connor‘s book review on BREAKTHROUGH by Doyle Buehler. Buy The Book: I always take things with a grain of salt. That is especially true when it comes to social media and digital marketing gurus. There are so many fakes out there it can really make anyone a skeptic. I did not have high hopes when I heard about the
Stemless Couples Drinking Glasses
Mike O'Connor
I Like His Beard Stemless Wine Glass and I Like Her Butt Beer Glass Set for Couples. Buy it on Amazon. Read our affiliate marketing disclosure! Buy it now! This I Like Her Butt Beer Glass And I Like His Beard Stemless Wine Glass Set, make great anniversary gifts for any couple that likes to drink. I’m weird, so you
Christmas Gifts – Get The Best Christmas Gift Ideas
Mike O'Connor
Finding Christmas gifts for people can be hard, so this guide is here to help you get Christmas gift ideas for people of all ages. You can also submit Christmas gift ideas with us here. Christmas gifts are not always easy to settle on, because they are taken so many different ways. Therefore, finding the right Christmas gifts to buy
Rooftop Cargo Holder Box
Dana Brooke
Check out this Box Rooftop Cargo Holder Box By SportRack on Amazon now. SportRack Vista XL Rear Opening Cargo Box,Black. Buy this Rooftop cargo holder box on Amazon now! Rooftop Cargo Holder Box Create more room for yourself during extended journeys by optimizing your roof space with this roottop cargo holder. This UV-resistant, durable cargo carrier increases your load capacity
Saki Automatic Pot Stirrer – Great Gift Idea For Cooks
Mike O'Connor
Previous Next The Saki Automatic Pot Stirrer makes the grade for the induction into the gifts for men and women gift guides. This automatic pot stirrer makes the grade due to the awesome factor. A lot of people like to cook, but there few people that really want to stand over a boiling
The Encyclopedia of Commercial Real Estate Advice
Craig Wasilchak
Check out this The Encyclopedia of Commercial Real Estate Advice to learn some great tips. The book provides great advice on leasing commercial real estate. Make sure to also check out my blog about Why you should hire commercial real estate leasing broker. The Encyclopedia of Commercial Real Estate Advice: How to Add Value When Buying, Selling, Repositioning, Developing, Financing, and Managing
Social Selling: Techniques to Influence Buyers and Changemakers
Mike O'Connor
Get a copy of Social Selling: Techniques to Influence Buyers and Changemakers on Amazon. Make sure to also read our affiliate marketing disclosure. In seems like forever since I read the first edition of Social Selling and did the book review that led to me tagging Timothy Hughes on Twitter . I read the first social selling book as well
Ghostbusters Ghost Trap Incense Burner
Mike O'Connor
The Ghostbusters Ghost Trap Incense Burner makes our best gifts for geeks list, because we all know a nerd that still says “I ain’t afraid of no ghost!” We all know one. They usually are the nerds of the hippie incense burning variety too. I definitely won’t be afraid of a ghost that smells like Jasmine or sandalwood spice. The
Stemless Aerating Wine Glass – Gifts For Her
Mike O'Connor
The Stemless Aerating Wine Glasses by Chevalier Collection are perfect for gifts for women guide. These unique wine glasses are a perfect gift for women due to their built-in aerating fountain. The fountain disperses wine out several different aeration spouts so oxygen gets into the wine to release more flavor. It also works great for top-shelf hard liquor as well.
Pokemon Snorlax Bean Bag Chair
Mike O'Connor
The Pokemon Snorlax Bean Bag Chair is a comfortable bean bag in the form of the famous Pokémon character, Snorlax. This bean bag chair makes our great gifts for kids list and it is also comfy furniture for the play room. Buy the Snorlax Bean Bag Chair on Amazon. Use our affiliate links to help SPN provide our free services.
Wooden Pirate Treasure Chest
Mike O'Connor
This Wooden Pirate Treasure Chest is a great addition to any man-cave. It’s also a great gift for kids or men that have some loot to store in a safe place. What makes the perfect wood pirate treasure chest? This wood pirate treasure chest is perfect because of its durability and ability to fit into a variety of settings with
Soul’s Journey By Sam Yau
Mike O'Connor
About Sam Yau Sam Yau is a retired business executive, splitting his time between managing his investments and writing poetry. Sam has re-invented his life several times, from a 6-month baby on a refugee boat, to a penniless student from a distant land, to the CEO of a billion-dollar corporation, to the Chairman of a well-known pioneering center for personal
CASSILANDO Hollywood Vanity Mirror
Mike O'Connor
I got the CASSILANDO Hollywood Vanity Mirror for my niece’s 12th birthday and she loves it. Therefore, I’m putting this vanity mirror right on the gift for teens guide. The Cassilando Hollywood vanity mirror can also make our lift of great gift ideas for women . It has some really bright lights to say the least. I could see the
Gifts For Women: Get Great Gift Ideas For Women
Mike O'Connor
Finding gifts for women can be hard, so this guide is here to help you get gift ideas for women of all ages. You can submit gift ideas for women too by joining SPN. Shopping for your girlfriend, wife, mother, sister, daughter, co-worker or your BFF just got easier due to our gifts for women guide! SPN is reader supported, some
Pocket Shot PRO Arrow Slingshot
Mike O'Connor
Previous Next The Pocket Shot PRO Arrow Slingshot takes the classic slingshot to the next level. Everyone knows the original slingshot’s stretchy pouch fires steel slugs, marbles, .4 cal paintballs, and airsoft ammo. The Pocket Shot Pro Arrow is different because it gives shooters the ability to shoot fill-size arrows with precision. This is a true weapon so it’s not
Veg Grow Tent 2 By 4 – Are Grow Tents Worth It?
Dougie Giroux
PreviousNext Are grow tents worth it? My jaw hit the floor when my buddy asked about it. Don’t get me wrong, you can get some great smoke from local weed dispensaries. However, I love growing my own marijuana when I am able to do so. I told my buddy to get over
P Is For Pterodactyl: The Worst Alphabet Book Ever – Great Kids Books
Mike O'Connor
Want your kids to be smarter than your nieces and nephews? Get your sibling’s kids “The Worst Alphabet Book Ever Made.” This book is a fun way to teach kids about the “mischievous words” that don’t adhere to the rules of phonetics and spelling. Let’s be honest- the English language doesn’t always make sense. Gnome is a word that shouldn’t
Rib-O-Lator Barbecue Rotisserie
Mike O'Connor
Previous Next This Rib-O-Lator Barbecue Rotisserie is available on Amazon for just $99.85, so get it today! You’ll be able to rotisserie any type of food right on the grill, so this is a grilling fan’s dream. Cooking steaks, ribs, chicken, fish, or whatever you want is so easy with the Rib-O-Lator. You can also
Vaporizer Hoodie
Jen S
Check out Vaprwear on Amazon now! Vaporizer Hoodies Achieve a stylish look while indulging in a discreet vaping experience with this innovative vaporizer hoodie. This remarkable garment enables you to enjoy your preferred waxes, oils, and e-juices through a concealed opening in the drawstring, allowing you to partake in your vaping ritual without attracting unwanted attention. CHECK IT OUT SPN is
KitchenArt Ham Dogger
Dougie Giroux
The KitchenArt Ham Dogger is a fun and unique tool that makes 1/4 lb. hot dog -shaped hamburger patties. You can also use sausage and turkey as filling or fill your ham dogger with cheese! The Ham Dogger is easy to use and makes great ham dogs! Please both hot dog and hamburger lovers without buying two kinds of buns.
Cache Basecamp System Tailgate Pad
George Vincent Willis
This Cache Basecamp System Tailgate Pad makes my list of the best car accessories every road warrior must have. It also makes the list of best camping accessories too! SPN is reader supported, some products displayed may earn us a commission. Learn more. Cache Tailgate Pad – Basecamp System, Includes Two Lounger Chairs, Jeffrey Cooler and one Basecamp pad – Great for
Come On Over Cookbook
Mike O'Connor
Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together I was watching the Rachael Ray show today and I saw Jeff Mauro on there. It was easy to go over to Amazon to buy a copy of Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together! I’m really
![Book of Sith: Secrets from the Dark Side [Vault Edition]](https://serviceprofessionalsnetwork.com/wp-content/uploads/2019/05/Book-of-Sith-Secrets-from-the-Dark-Side-Vault-Edition-scaled.jpg)
Book Of Sith: Secrets From The Dark Side [Vault Edition]
Mike O'Connor
Previous Next The Book of Sith: Secrets from the Dark Side [Vault Edition] is on Amazon for $349.90. There is a disposable exterior box so remove that to reveal the black-and-red pyramid-shaped Sith case. The Sith have been a dark influence on the galaxy for centuries. They have been scheming to take control for a long time while also sharing
UNLIKE A BOSS – Book Review By Mike O’Connor
Mike O'Connor
I bought a copy of UNLIKE A BOSS: Positive People Leadership Skills You Wish Your Manager Had, because Alexander N. Andrews became a member of SPN. We became engaged on LinkedIn, and I told him that I would buy a copy of his book, if he joined this site. I don’t write book reviews for every book that I read
5-Year Home Maintenance Log Book
Craig Wasilchak
The 5-Year Home Maintenance Log Book makes a great gift idea for any property owner. Get a copy and start keeping a maintenance log for your property today! SPN is reader supported, some products displayed may earn us a commission. Learn more . 5-Year Home Maintenance Log Book In today’s world, the demands of fast-paced lifestyles can pose a challenge