Wellness Sport and Spine Chiropractic
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August 17, 2023
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Chiropractor in Vestal, NY
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Utilizing SEO to Generate Sales Growth with Bowman Digital Media
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In today’s digital era, a business’s online presence is paramount to its success. Search Engine Optimization (SEO) plays a crucial role in ensuring that your
Organic Reach on Social Media is Alive and Well
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Respectfully, Neil Patel is wrong! What do I mean? In an email I received from Neil Patel earlier today, he said that organic reach on social media
Grow Your Business – Get Reviews & Testimonials Now
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Here’s How Black Hat SEO Kills Your Online Business
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How To Submit Content (Guest Post) To Build Your Brand
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Bowman Digital Media Helping Business Owners Reach Their Clients
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Murphy Style Dog Bed – Gift For Pet Owners
Mike O'Connor
CHECK IT OUT A Murphy Style Dog Bed has to make the list of best gifts for pet owners! It’s absolutely perfect for people that love their pets as much as they love being able to have a clean looking living area. The ecoFLEX Murphy Style Dog Bed folds down out of a decorative cabinet. The cabinet comes in Espresso
HR Approved Ways to Tell Employees They’re Stupid
George Vincent Willis
HR Approved Ways to Tell Employees They’re Stupid is a great gag gift for coworkers and bosses. It’s also good for great going away gift ideas for coworkers . SPN is reader-supported, and some products displayed may earn us a commission. Learn more . HR Approved Ways to Tell Employees They’re Stupid: 52 Week Planner – Each Week has A
Thanos Face Bikini – Women’s Swimwear
Mike O'Connor
CHECK IT OUT The Thanos Face Bikini is a surefire success when it comes to getting a gift for girlfriends. The Mad Titan’s face on your lady friend’s body is scary and sexy all at the same time! I mean, it does depend on the angle, but that is also true in any swimsuit. Get the Thanos Women’s Sexy Bikini
STEALTH Core Trainer – Core & Full Body Gaming Workout
Mike O'Connor
The STEALTH Core Trainer combines planking with playing games. I feel like it more on the best gifts for athletes list more than best gifts for gamers list. I rather play video games than plank any day. The idea to incorporate videos games into your core workout is an admirable one. I give the makers of the STEALH Core Trainer
GuruNanda Contactless Infrared Forehead Thermometer
Mike O'Connor
CHECK IT OUT #SPN is an Amazon affiliate. I’m digging the GuruNanda Thermometer because it makes easier to be safe in the home & office. The days of sticking mercury have been a long time. Now, you can also take someone’s temp without even touching them. I’m so thankful that I don’t need the old touch, hold, check, and repeat options.
PetSafe Bolt Automatic Interactive Laser Cat Toy
Mike O'Connor
The PetSafe Bolt Automatic Interactive Laser Cat Toy is a great toy for cats and people that love them. This cat toy was made for people that have active cats that like their peace. You can turn this bad boy on and leave the room, so the cat will be occupied for the next 15 minutes. Cats are dumb so
Why I Must Have Sex with You Checklist
Mike O'Connor
The Why I Must Have Sex with You Checklist Note Pad is a clear choice for gifts for women blog. It’s so clearly not something men would need or want around. I’m also pretty sure it’s going to offend someone with the political correctness of today. However, I find it funny so I had to add it to the SPN
Electric Tire Pressure Gauge
George Vincent Willis
Electric Tire Pressure Gauge It’s 2023, there’s no need for you to be using the same tire electric pressure gauge dad did when he first showed you how to take the number. This electric tire pressure gauge gives you an accurate read of PSI in just one try and thanks to its built-in flashlight, is easy to use at night.
100 Cars That Changed the World
George Vincent Willis
Check out the book, 100 Cars That Changed the World: The Designs, Engines, and Technologies That Drive Our Imaginations. This book makes my list of great gifts for men or women that likes cars. SPN is reader supported, some products displayed may earn us a commission. Learn more. 100 Cars That Changed the World: The Designs, Engines, and Technologies That Drive Our
Kicko 3-Inch Air Horn – Small Emergency Horn
Mike O'Connor
The Kicko 3-inch air horn makes our list of great gifts for women. It’s also a great gift idea for kids and teens due to it being a very loud whistle. This little air horn is great for sporting events, pulling pranks, and potentially saving lives. The Kicko 3-inch air horn is very loud and easy to use so it is
Pack Pal Tinder Maker with Fire Starter
Mike O'Connor
The Pack Pal Tinder Maker with Fire Starter makes our list of the best camping gear. This might even be my one item if I were to try that Naked and Afraid tv show. Anyone that knows anything about being in the outdoors knows it’s very important to be able to start a fire. The last thing you want is
Top 7 Reasons to buy an Air Purifier in 2023
Andrew Simon
1- Air Purifiers: Do You Need One in Your Home? If you have allergies, asthma, or other respiratory problems, an air purifier can help you breathe easier. But even if you don’t have any health problems, an air purifier can be a good investment. Here are seven reasons to buy an air purifier for your home. 1. Air purifiers remove
Football Tumbler Beer Glass Set
Mike O'Connor
The Libbey Football Tumbler Beer Glass Set comes with 4 x 23-ounce football shaped glasses. They’re also make our list of great gift ideas for beer lovers and football fans! The set comes with 4 glasses that measure 6-5/8″ tall and 3-5/8″ in diameter. These glasses are embossed to look like a football. The football design will also help you
Bwine F7 GPS Drones with Camera for Adults 4K Night Vision
Adam Keys
The Bwine F7 GPS Drones with Camera for Adults 4K Night Vision makes a great Christmas gift for any photographer . Drone has 2 mile long range. The Federal Aviation Administration requires registration of many drones flown in the US, for hobby or commercial purposes. To learn more about drone registration requirements, visit the Federal Aviation Administration’s drone page https://www.faa.gov/uas/
Oversized Wicker Egg Chair
Beth Mason
This Oversized Wicker Egg Chair is solid enough to hold up to 440lbs, so it’s a reliable piece of furniture . It has an all-weather design, so it can go outside. SPN is reader supported, some products displayed may earn us a commission. Learn more . Best Choice Products Wicker Egg Chair, Oversized Indoor Outdoor Lounger for Patio, Backyard, Living
WalkingPad Slim-Folding Treadmill
Mike O'Connor
https://www.youtube.com/watch?v=t2HMQ4HLqwQ The WalkingPad Slim-Folding Treadmill is a piece of next-level home gym equipment. It a flat treadmill that so it can fold up for easy storage. The high precision pressure sensor in the walking treadmill also makes it safer than traditional treadmills. You can control the WalkingPad in high, medium, or slow speed through footsteps on each of its three
Delta Faucet HydroRain 2-in-1 Shower Head
Krisi Miller
Check out the Delta Faucet HydroRain 2-in-1 Shower Head because it’s a great gift idea for women. Anyone that loves showers will love this 2-in-1 Shower Head. SPN is reader supported, some products displayed may earn us a commission. Learn more. Delta Faucet HydroRain 5-Spray Touch-Clean 2-in-1 Rain Shower Head, Chrome 58580-PK Delta Faucet HydroRain 5-Spray Touch-Clean 2-in-1 Rain Shower Head Delta
The Moon Ring
Mike O'Connor
The Moon Ring is a great gift for girlfriends, especially if they love jewelry and you want to figure out hard they can punch. It’s also a great way to make someone laugh a little bit. The Moon Ring makes our list of great gag gifts for women too! It’s funny because the Moon Ring isn’t a ring at all. It’s
Wireless Qi-Certified Fast Charger- Mug Warmer – Cooler | Nomodo
Mike O'Connor
The Wireless Qi-Certified fast charger with a mug warmer and drink cooler combo from Nomodo is a great office gift. It’s also a great gift for men, women, or anyone that loves coffee and electronics. Getting it on Amazon for just $79.99 makes it a great buy for the pocketbook too. http://youtube.com/watch?v=iwL1XjAJEYs Tired of your ice cubes melting and watering
LA SIESTA – Large Brisa Classic Hammock & Elipso Stand
George Vincent Willis
This LA SIESTA – Large Double Brisa Classic Hammock & Elipso Stand makes any backyard or patio more cozy. Find furniture to buy on SPN! Promote your furniture business and products on SPN for free in the business directory or activity feed . SPN is reader-supported, and some products displayed may earn us a commission. Learn more . LA SIESTA®
Easy Shake Better Breader Batter Bowl
Dougie Giroux
The Easy Shake Better Breader Batter Bowl makes the list of great gift ideas for cooks , because it easily breads and seasons meats and vegetables without the mess. COOK’S CHOICE XL Original Better Breader Batter Bowl- All-in-One Mess Free Breading Station Tray for at Home or On-the-Go – Pour in Seasoning, Add Meat or Vegetables of Choice, & Just
Condor Tool & Knife Half Spin Thrower Knife Set
Mike O'Connor
This Condor Tool & Knife Half Spin Thrower Knife Set is a great gift idea for men. The knife set is also great gift for teens and people that love the outdoors. Look at how much fun our friend in the video is having with these bad boys. These knives are serious weapons so make sure whoever you get them
Car Cup Holder Organizer By AutoBoss
George Vincent Willis
Check out this nifty little Car Cup Holder Organizer By AutoBoss. It makes my list of top gift ideas for road warriors and best car accessories. SPN is reader supported, some products displayed may earn us a commission. Learn more. AutoBoss Car Cup Holder Organizer Tired of rummaging for coins, clips, pens, or that rogue Cheeto in your car cup holder while
Once You Put My Meat In – Funny Aprons
Mike O'Connor
Previous Next CHECK IT OUT The “Once You Put My Meat In” apron is a great gift for grilling fanatics! It’s also a great gift for boyfriends and men of all ages. The full apron reads “Once you put my meat in your mouth, you’re going to want to swallow! ” This is a perfect kitchen gift idea for your
Smokeless Indoor BBQ Grill
Dougie Giroux
Check out this Smokeless Indoor BBQ Grill because it gives you the taste without the smoke. This smokeless indoor grill makes a great gift idea for any kitchen. SPN is reader supported, some products displayed may earn us a commission. Learn more . Smokeless Indoor BBQ Grill This smokeless indoor grill makes a great gift idea for anyone that loves
Oversized Hoodie Sweatshirt Blanket
Mike O'Connor
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/05/Oversized-Hoodie-Blanker.mp4 Previous Next CHECK IT OUT The Catalonia Oversized Hoodie Blanket sweater is super soft, warm, and comfortable. This giant Sherpa pullover with a large front pocket is also one size fits all. Therefore, it’s a perfect gift for women, men, and teenagers that want to be warm and comfortable anywhere! You can wear this on your lazy days around
Shoes: Great Gift Ideas For Shoe Lovers & People With Feet
Mike O'Connor
Shoes for everyone Shoes are something that most of us wear everyday, so they’re important. Therefore, we had to collect a wide array of shoes for everyone from shoe lovers to people that just like their feet. Are you a shoe lover? Or do you just enjoy your feet and want them to be happy, healthy, and pretty? Have no
Ring Video Doorbell
Craig Wasilchak
Check out the famous Ring Video Doorbell on Amazon through our affiliate shopping links to help us provide our free services. Join SPN to network and market your products. Ring Video Doorbell See who’s there at the door with the Ring Video Doorbell! It’s nice being able to see, hear, and speak with anyone at your door at anytime no
Canon EOS M50 Mirrorless Camera
Mike O'Connor
Canon EOS M50 Mirrorless Camera 24p UHD 4K and 120p HD for slow motion Improved Dual Pixel CMOS AF and Eye Detection AF 24.1 MP (APS-C) CMOS sensor with ISO 100-25600 New DIGIC 8 image processor Improved auto lighting optimizer Built-in OLED EVF with touch and drag AF Vari-angle Touchscreen LCD Built-in Wi-Fi, NFC and Bluetooth technology Automatic image transfer
Positive Images & Stories To Brighten Your Day
Mike O'Connor
I really don’t know how many positive images, videos, and stories from 2020 will actually be stuffed into this article. My goal is to find as many positive stories as possible to share here. It’s my hope that we can start to share more positive things in our social media feeds. If you’re like me, then you’re in need of
Toilet Paper Earrings For Women – Gag Gifts
Mike O'Connor
Times are tough so these Toilet Paper Earrings for Women will let everyone know how important she is to you. People don’t just have toilet paper like they did in the past so these earrings scream privilege. In all seriousness, these toilet paper earrings are a great conversation starter. They also make for great gag gifts for women. CHECK IT
Chugger Jug 16 Oz Water Bottle – Great Gift For Gamers
Mike O'Connor
The Chugger Jug 16 oz water bottle is perfect for our gaming gift guide and teens that love Fortnite. Kids and gamers really don’t drink enough water so this is a great way to drop a hint. Adults can also fill it with whiskey or their beverage of choice. However, you look at this Chug Jug replica water bottle it’s
Thor’s Hammer Meat Tenderizer
Mike O'Connor
Previous Next Ever felt like you could really use the Power of Thor to pound your meat? Thor’s Hammer Meat Tenderizer is the solution that you have been looking for! The handle is loosely stylized to resemble the one on Thor’s hammer and it also has the famous inscription: “Whosoever holds this hammer, if they be worthy, shall possess, the
Samsung Curved 49-Inch Gaming Monitor
Mike O'Connor
Previous Next The Samsung CHG90 curved 49-inch gaming monitor is so cool it’s the perfect gift for gamers. It’s also a reason why you may never see them again. People that don’t even like gaming maybe gone for good if they play a few video games on this TV. This ultra-wide QLED monitor
Lord Langton’s Castle Glass-Topped Sculptural Side End Table
George Vincent Willis
Lord Langton’s Castle Glass-Topped Sculptural Side End Table makes a great gift idea for the mancave . It also makes for enjoyable conversation for the home. Design Toscano Lord Langton’s Castle Gothic Glass-Topped Sculptural Side End Table, 30 Inch, Gray Stone Finish Lord Langton’s Castle End Table Introducing yet another mesmerizing creature from Design Toscano, behold the Lord Langton’s Castle
Sonos One Wireless Speakers – Smart Speakers
Mike O'Connor
Previous Next Learn about the Sonos One Wireless Speakers and discover why they’re work from home essentials. They are also great gift ideas for the home & office. Sonos wireless speakers are popular due to their modular design. They really fill the area with sound. You can also add more wireless speakers for larger venues. Sono Wireless speakers also integrate
Prank Hearing Amplifier Ear Trumpet
paulmcabbott
This Prank Hearing Amplifier Ear Trumpet makes a great gift idea for older men and women with a sense of humor. It’s also a good way to kindly let someone know they want to get their hearing checked. Ear Trumpet – Gag Gift Know someone that is losing their hearing, but doesn’t want to get help? This hearing amplifier ear
DM Tees Designs – Connect with Nour Nazmi
Mike O'Connor
Are you a person that likes cool comfy clothes and supporting women in business? I suggest you check out Nour Nazmi’s clothing line, known as DM Tees Designs on Etsy ! He clothing line passes long a lot of positive vibes, and everything is eco-friendly, so it’s a win-win! I originally got connected with Nour on LinkedIn by simply liking
Snack Bowl for Stanley Cup
Candy
The Snack Bowl for Stanley Cup is a great gift idea for the man-cave or anyone that likes to watch sports while snacking. This Snack Ring is made to fit your Stanley tumbler. MEETI Snack Bowl for Stanley Cup Maximize the utility of your cherished Stanley Mug beyond your expectations by combining it with this uniquely crafted snack bowl. The
![BaseMate The Original Rhino Patio Umbrella Base Weight Planter - - Premium Windproof Garden Planters Weight Secures Safety & Adds Beauty - Non-Woven Grow Bag Fabric Pot. [18 inch] (Brown)](https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/BaseMate-The-Original-Rhino-Patio-Umbrella-Base-Weight-Planter.jpg)
Rhino BaseMate Patio Umbrella Base Weight Planter
Mike O'Connor
CHECK IT OUT The Rhino BaseMate Patio Umbrella Base Weight Planter is a great gift idea for mother’s day or girlfriends that like to take care of the outdoor areas. This is a really cheap trick on my end because I know women are going to buy this product. I mean, every woman
IronMind Twist Yo’ Wrist
Mike O'Connor
https://www.youtube.com/watch?v=otRtMYg4H7A CHECK IT OUT The IronMind Twist Yo’ Wrist will help you develop some serious forearm strength. IronMinds says their Twist Yo’ Wrist will put a new spin on your lower arm training: Hit everything from your elbows to your fingertips for gains in strength, endurance, and muscle mass. Twist Yo’ Wrist is a great gift idea for climbers, arm
80/20 Sales and Marketing (Book Review)
Craig Wasilchak
The 80/20 Sales and Marketing: The Definitive Guide to Working Less and Making More is a book that anyone looking to make more should get. Grab a copy now! 80/20 Sales and Marketing: The Definitive Guide to Working Less and Making More. Get a copy on Amazon now! 80/20 Sales and Marketing: The Definitive Guide to Working Less and Making
Bad Parking Cards For Every Occasion – Great Ways To Say
Mike O'Connor
Check out these book reviews by SPN members Check out these book reviews by SPN members Previous Next Bad parking cards are a great gag gift for anyone that takes parking seriously. A bad parking card can help let people know exactly how you feel too! These bad parking cards also come with a lifetime
How to Drink Like a Writer
Mike O'Connor
I need to get a copy of “How to Drink Like a Writer: Recipes for the Cocktails and Libations that Inspired 100 Literary Greats.” I’m not much of a drinker, but I want to build a mancave in the near future and I think this would be a great addition. This book is a great
Galaxy In A Crystal Ball – Gift For Nerds
Mike O'Connor
CHECK IT OUT Nothing will show people your power like a Galaxy In A Crystal Ball. It also looks cool on your desk in the Home & Office. Let people marvel at the beautiful galaxy that you capture simply for your office decor. This 2.4″ diameter laser engraved crystal sphere depicts a spiral
Roblox Digital Gift Code for 2,700 Robux
John O'Connor
Roblox Digital Gift Code for 2,700 Robux joins the great gift ideas for gamers list. Roblox gamers will appreciate Robux because they can do more in the game. Roblox is a popular online game platform and creation system that uses Lua coding. It allows users of all ages to design and play millions of games across various genres. Robux helps
Cache Basecamp System Tailgate Pad
George Vincent Willis
This Cache Basecamp System Tailgate Pad makes my list of the best car accessories every road warrior must have. It also makes the list of best camping accessories too! SPN is reader supported, some products displayed may earn us a commission. Learn more. Cache Tailgate Pad – Basecamp System, Includes Two Lounger Chairs, Jeffrey Cooler and one Basecamp pad – Great for
Icebreaker Ice Cube System
Kelly
ICEBREAKER CLEAR POP 2023 – Make And Serve Ice Without Ever Touching The Ice – The Sanitary Ice Tray for Freezer – NO Spills Silicone Tray With Lid – Ice Cube Maker 18 Ice Cubes
Blinker Fluid
Mike O'Connor
Do you know someone that drives, but probably shouldn’t? Ask them to buy you some Blinker Fluid. Tell them it’s a small bottle next to the brake fluid. They have to look close. Some people may not appreciate this prank, but I know a lot of people that I could have got with this one. Blinkers don’t really need fluid,
Blink Outdoor HD Security Camera
Dougie Giroux
Check out the Blink Outdoor HD Security Camera through our affiliate shopping links to help us provide our free services. Join SPN to network and market your products. Blink Outdoor (3rd Gen) – wireless, weather-resistant HD security camera, two-year battery life, motion detection, set up in minutes – 3 camera system Blink Outdoor HD Security Camera Do you worry about
Minimalize to Maximize Your Happiness: Cut the Crap – Book Review
Leonard Goffe
This book reviews on”Minimalize to Maximize Your Happiness: Cut The Crap” by Jake Melton are not paid endorsements and both reviewers did buy the book on Amazon. Leonard’s take on “Minimalize to Maximize Your Happiness: Cut The Crap When most people think of minimalism, they think of a beanie-wearing hipster sitting in a studio apartment surrounded by blank walls who wears
Kibosh Emergency Pipe Repair Tool
Patrick O'Connor
The Kibosh Emergency Pipe Repair Tool is great tool to have around any home or office. This tool can save you a lot of money and hassle by stopping a leak. I’m not a plumber, but I do own 2nd Chance Water Restoration, so I share this tip because I know it’s a wise investment. Many places could have prevented
The Killer Key
Dougie Giroux
The Killer Key is a great tool for any landlord trying to keep evicted tennants out before they can change the locks. It’s also great for no limit pranksters. SPN is reader supported, some products displayed may earn us a commission. Learn more . Schlage Killer Key Killer Key The breakable key disables any Kwikset or Schlage brand lock in seconds.
Retail The Second-Oldest Profession
Joseph Stepke
Check out the paperback, “Retail The Second-Oldest Profession: 7 Timeless Principles to WIN in Retail Today” for some great tips on build a business. SPN is reader supported, some products displayed may earn us a commission. Learn more. I’m Joe the Finance Guy, visit my site to learn how I can help you grow your retail business! Retail The Second-Oldest Profession: 7
Camping Cube Tent
nick
SPN is reader supported, some products displayed may earn us a commission. Learn more . Camping Cube Tent Check out this camping cube tent, if you’re thinking about go with the family. You can use this as a canopy or a shelter, which you can set up in seconds. Use the canopy and attach a 10′ x 10′ shelter when you
TouchMe – MIDI Controller
Craig Wasilchak
The TouchMe – MIDI Controller is a great gift idea for the man-cave and teens . TouchMe is the perfect way to learn about music, creativity, and invention. It’s also a lot of fun! TouchMe | MIDI Controller | The musical instrument that turns skin, water, or flowers into sound | Play with friends or alone. As the area of
Gaiam Restore Finger Massager – Great Gift Ideas
Mike O'Connor
Previous Next The Gaiam Restore Finger Massager is a gift that is perfect for anyone with stiffness, joint pain, and arthritis in their hands. It’s also on Amazon for just $9.98 with about 900 positive reviews. This finger massager is perfect for anyone with years of working on a computer. It’s also great for people with manual labor jobs as
PULIDIKI Car Cleaning Gel Universal Detailing Kit
George Vincent Willis
The PULIDIKI Car Cleaning Gel Universal Detailing Kit makes the list of best car accessories every road warrior must have . It’s also on the office goodies list because you can clean your keyboard and more with it. SPN is reader supported, some products displayed may earn us a commission. Learn more . PULIDIKI Car Cleaning Gel
Work From Home Essentials
Mike O'Connor
If you are going to work from home, you need these work from home essentials to keep your productivity high. You will probably also want to keep your sanity. Some will say that working from home is a blessing. Having the ability to work from home is a blessing because you have more freedom. You don’t have to deal with