Muscle Elements Health & Wellness
Marni Way
January 5, 2024
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Improve your Website SEO without Spending a Fortune
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Do your research No matter what you do, chances are good that someone has already done it before. A quick search on Google or another
Website & SEO Basics You Need To Know
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How To Make Money Kicking Ass On Social Media
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Why Your Business Needs a Local Directory Listing
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5 Reasons SEO Marketing Success Starts With The ICP
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TouchMe – MIDI Controller
Craig Wasilchak
The TouchMe – MIDI Controller is a great gift idea for the man-cave and teens . TouchMe is the perfect way to learn about music, creativity, and invention. It’s also a lot of fun! TouchMe | MIDI Controller | The musical instrument that turns skin, water, or flowers into sound | Play with friends or alone. As the area of
The Willy Exerciser – Gifts For Men
Mike O'Connor
The Willy Exerciser…buy it on Amazon! CHECK IT OUT The Willy Exerciser is a great gag gift for any guy going over the hill. Make sure the guy in your life knows you care about the health of his willy. If he loves you then he will put in the work to make it work when you need it. The
Stinger Whip Emergency Car Tool
Mike O'Connor
Previous Next CHECK IT OUT The Stinger Whip emergency car tool is so awesome it should be in everyone’s glovebox. This tool has many different uses becomes it comes with a razor-sharp seatbelt cutter, an 18″ steel cable, and a hammer it an ergonomic handle. The tool is able to help you escape emergency situations
Star Wars Death Star Cutting Board
Mike O'Connor
Previous Next CHECK IT OUT This Star Wars Death Star Cutting Board is a must-have for anyone that loves cooking and Star Wars. The Death Star is known as galactic Super-weapon and now it can help you slay in the kitchen too! It’s made out of hardened-glass so it can protect your counters safely. The hardened-glass part is also pretty space-age
Wireless Qi-Certified Fast Charger- Mug Warmer – Cooler | Nomodo
Mike O'Connor
The Wireless Qi-Certified fast charger with a mug warmer and drink cooler combo from Nomodo is a great office gift. It’s also a great gift for men, women, or anyone that loves coffee and electronics. Getting it on Amazon for just $79.99 makes it a great buy for the pocketbook too. http://youtube.com/watch?v=iwL1XjAJEYs Tired of your ice cubes melting and watering
Social Selling: Techniques to Influence Buyers and Changemakers
Mike O'Connor
Get a copy of Social Selling: Techniques to Influence Buyers and Changemakers on Amazon. Make sure to also read our affiliate marketing disclosure. In seems like forever since I read the first edition of Social Selling and did the book review that led to me tagging Timothy Hughes on Twitter . I read the first social selling book as well
STEALTH Core Trainer – Core & Full Body Gaming Workout
Mike O'Connor
The STEALTH Core Trainer combines planking with playing games. I feel like it more on the best gifts for athletes list more than best gifts for gamers list. I rather play video games than plank any day. The idea to incorporate videos games into your core workout is an admirable one. I give the makers of the STEALH Core Trainer
PlayStation®5 Digital Edition (slim)
Alan Larken
PlayStation®5 Digital Edition (slim) Front * Amazon affiliate link Playstation 5 Slim Console The PlayStation®5 Digital Edition (slim) is on every gamer’s Christmas Gifts list this year for sure! This is easily the best video game console that I have played on. It’s also completely digital. Therefore, you don’t have to go anywhere to buy games. You can download games
Acupressure Foot Massage Slippers
Craig Wasilchak
Check out these Acupressure Foot Massage Slippers because they relief muscle fatigue, sciatica, heel, and lower back pain. These slippers make my list of great gift ideas for older men , because they’re are poised to become my preferred footwear. They offer a level of comfort surpassing even the orthopedic options in his assortment. By leveraging the principles of acupressure,
PowerBlock Classic Adjustable Dumbbell Set – Great Gift Idea
Mike O'Connor
Previous Next CHECK IT OUT The PowerBlock Personal Trainer Set, 5 to 50 Pounds per Dumbbell is a no-brainer if you’re serious about building a quality home gym. The reason I make that claim is due to the fact every home gym needs dumbells. Without good dumbells, there is no home gym. It’s also expensive and space-consuming to buy a
Kangoo Jumps Anti-Gravity Fitness Boots
Mike O'Connor
Someone told me to try Kangoo Jumps Anti-Gravity Fitness Boots because I told that I like to run outside, but don’t want to put the extra wear and tear on my knees. Apparently, my friend uses a pair of these. I thought his legs were just looking better due to walk a
DIY Vasectomy Kit
Mike O'Connor
This DIY At-Home Self Surgery Vasectomy Kit is a great gag gift that also sends a message that the baby clock has run out of time. The DIY At-Home Self Surgery Vasectomy Kit “Includes*” – [*does not actually include – Prank Gift Box] A free bottle of bourbon! 2 small band-aids, and a magnifying glass. DIY At-Home Self Surgery Vasectomy
Relaxation Waterfall Fountain
Mike O'Connor
Previous Next This is a relaxation waterfall fountain that brings the zen to any stressful home & office work area. The sound of the water is so helpful, no matter how crazy the day is. Silver Springs Relaxation Waterfall Fountain Details Decorative and soothing: EnviraScape’s Silver Springs Relaxation Fountain brings a Zen-feel to any room. It’s the
Medieval Knight’s Helmet Decanter Set
Mike O'Connor
CHECK IT OUT The Medieval Knight’s Helmet Decanter Set is a great gift for the man-cave. It’s also a great way to store your favorite whiskey! The original Medieval Knight’s Helmet Decanter Set was a top seller in the 60s so we had one in our house. Maybe it’s the nostalgia, but I had to include this in the gift
Thor’s Hammer Meat Tenderizer
Mike O'Connor
Previous Next Ever felt like you could really use the Power of Thor to pound your meat? Thor’s Hammer Meat Tenderizer is the solution that you have been looking for! The handle is loosely stylized to resemble the one on Thor’s hammer and it also has the famous inscription: “Whosoever holds this hammer, if they be worthy, shall possess, the
Choker Sequins Necklace with Pendant
Mike O'Connor
CHECK IT OUT This Choker Sequins Necklace with Pendant is made a high-quality alloy and has color retention. It’s a simple fashion sequin necklace that also makes a great gift for women. The necklace has a length of 25.4 inches and weighs less than .25 ounces. It’s perfect for casual wearing or any other occasion so it’s a great gift
Largemouth Bass Slippers – Perfect Shoes For Fishing
Mike O'Connor
CHECK THEM OUT These Largemouth Bass Slippers tell people to take you seriously so you know I love them. They’re definitely a great gift idea for shoe lovers and women that like fishing. These plastic-looking house shoes are made of EVA material. The makers claim that they’re very comfortable while also offering serious foot protection. I like them because these
Rolflex Arm & Leg Massager
Erin Kurasz
Previous Next Purchase Details $79.95-$99.95from Amazon» The Rolflex Arm & Leg Massager is on my list of favorite recent purchases with the Hip-Fin. They both can bring the pain and the pleasure. You can also use them both anywhere because they’re small and portable. You can use the Rolflex on
Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and Wellness (Medicinal Plants Series)
Krisi Miller
Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and Wellness (Medicinal Plants Series) makes my list of good books to read . “This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips.” —Natural Awakenings Chicago Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and
Delta Faucet HydroRain 2-in-1 Shower Head
Krisi Miller
Check out the Delta Faucet HydroRain 2-in-1 Shower Head because it’s a great gift idea for women. Anyone that loves showers will love this 2-in-1 Shower Head. SPN is reader supported, some products displayed may earn us a commission. Learn more. Delta Faucet HydroRain 5-Spray Touch-Clean 2-in-1 Rain Shower Head, Chrome 58580-PK Delta Faucet HydroRain 5-Spray Touch-Clean 2-in-1 Rain Shower Head Delta
Car Cup Holder Snack Tray By Desk York
George Vincent Willis
Check out this Car Cup Holder Snack Tray By Desk York on Amazon! It makes our list of the best car accessories every road warrior must have! SPN is reader supported, some products displayed may earn us a commission. Learn more. Car Cup Holder Snack Tray I’m a big fan of distracted driving, so you know Desk York’s Car Cup Holder Snack
Know Your Worth – How I Feel About Gaslighting
Mike O'Connor
Are you familiar with the term “Gaslighting?” It’s a term to used to describe a specific form of manipulation that is used often by people that want someone else (or a group of people) to question what they know to be true. People that are good at gaslighting others can have people question everything from their own memories and perceptions
Pure Energy Apothecary
Mike O'Connor
About Pure Energy Apothecary… www.pureenergybody.com In today’s world, it’s harder than ever to get natural skincare products. It’s also as important as ever to take care of your skin and body as much as possible. Pure Energy Apothecary provides pure essential oil aromatherapy and body care products that are made with love. This company cares more about quality and people
Sublue WhiteShark Mix Underwater Scooter: Great Gift Ideas
Mike O'Connor
The Sublue WhiteShark Mix Underwater Scooter is a great gift idea for women or men, This is a great gift idea for anyone that likes to do anything from snorkeling to skinny dipping. It’s also a fantastic gift idea for SCUBA divers. The underwater scooter will help also you get the ocean at a smooth three and a half miles
JAMERICAN NYAMS Cookbook By Ekiti Ross-Walcott
Mike O'Connor
The JAMERICAN NYAMS Cookbook by Ekiti Ross-Walcott made my day when it came in the mail. I met Ekiti on Alignable about 10 minutes after another friend and I were discussing Jamacian food . Ekiti was very friendly while we were chatting, so I had to immediately ask where to get the book when the subject came up. I’m not
LA SIESTA – Large Brisa Classic Hammock & Elipso Stand
George Vincent Willis
This LA SIESTA – Large Double Brisa Classic Hammock & Elipso Stand makes any backyard or patio more cozy. Find furniture to buy on SPN! Promote your furniture business and products on SPN for free in the business directory or activity feed . SPN is reader-supported, and some products displayed may earn us a commission. Learn more . LA SIESTA®
R3BAR AlphaPro Strength & Conditioning Tool: Great Gift Ideas
Mike O'Connor
CHECK IT OUT The R3BAR AlphaPro Exercise Strength & Conditioning Training Tool is great for Athletic Performance Enhancement. It is also a great way to improve your core stabilization, pre-habilitation, rehabilitation, therapeutic active recovery, and coordination. What is it – The R3BAR AlphaPro is a portable Exercise Training Tool designed for Athletic Performance Enhancement, Pre-habilitation, Rehabilitation, Therapeutic & Active Recovery
Bose Noise Cancelling Headphones
Mike O'Connor
Previous Next These Bose Noise Cancelling Headphones will help you shut out the world so you can focus. The Bose Headphones here are great for anyone that has to work from home. These premium headphones have eleven different settings, so you can control how much noise to cancel. You can also keep your phone in your pocket and head in the
Zombie Vampire Blood Armblade Sword
Mike O'Connor
Zombie Vampire Blood Armblade Sword.Bloodrayne Agent Vampire Armblade Sword Overall Length: 27 Inches Blade Length: 14 Inches Includes: Free Nylon Sheath, Handle, Hardware. Stainless Steel. Buy it on Amazon! This Zombie Vampire Blood Armblade Sword is not a toy. It is however based on the arm blade from the movie BloodRayne. The character Rayne is the main protagonist of the
Air Compression Massaging Leg Sleeves
Lisa Jiménez
These Air Compression Massaging Leg Sleeves are a great gift idea for older men and women. The sleeves help with sore muscles, fatigue, and blood circulation. SPN is reader supported, some products displayed may earn us a commission. Learn more. CINCOM Leg Massager for Circulation and Pain Relief, Air Compression Foot and Calf Massager Helpful for Relaxation, Swelling and Edema
5-Year Home Maintenance Log Book
Craig Wasilchak
The 5-Year Home Maintenance Log Book makes a great gift idea for any property owner. Get a copy and start keeping a maintenance log for your property today! SPN is reader supported, some products displayed may earn us a commission. Learn more . 5-Year Home Maintenance Log Book In today’s world, the demands of fast-paced lifestyles can pose a challenge
My Shanghai: Recipes and Stories from a City on the Water
Baily B
My Shanghai: Recipes and Stories from a City on the Water contains many recipes from great Chinese restaurants . It’s a great gift idea for Chinese food fans! Named one of the best cookbooks of 2021 by the New York Times, Epicurious, Business Insider, Bookshop, Timeout, Glamour, and National Post. My Shanghai: Recipes and Stories from a City on the
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles
Ira Bowman
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles. Buy it through our affiliate links now! Read our Affiliate Marketing Disclosure to learn how we use these ads to provide a free social media marketing website. Everyday Techniques to Overcome Anxiety: and Mental Health Struggles Publisher : Bowman Digital Media (September 24, 2023) Print length : 140
Disc-O-Bed Bunkable Cot & Bench
Mike O'Connor
The large Disc-O-Bed on Amazon is perfect for camping in the back country or hosting your family or friends for the night. If you like camping or having people over for fun in the yard, the Disc-O-Bed is what you need. These portable bunk beds can also fold into a loveseat for comfortable sitting. They also hold up to 500lbs
Rooftop Cargo Holder Box
Dana Brooke
Check out this Box Rooftop Cargo Holder Box By SportRack on Amazon now. SportRack Vista XL Rear Opening Cargo Box,Black. Buy this Rooftop cargo holder box on Amazon now! Rooftop Cargo Holder Box Create more room for yourself during extended journeys by optimizing your roof space with this roottop cargo holder. This UV-resistant, durable cargo carrier increases your load capacity
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness (Book Review)
sherilally
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness is a book that I strongly recommend, because most of us haven’t been taught enough. Financial success isn’t about knowledge, it’s about behavior. And behavior is tough to change, even for smart people. This book provides some food for thought that might lead reads to modify their behavior. SPN
The Simple Wild & Wild at Heart Novels Review By Tina Oliver
Tina Oliver
The Simple Wild and Wild at Heart are part of a three-book series that includes a novella between books two and three. This series is beautifully written by K.A. Tucker, who happens to be one of my favorite authors. Calla Fletcher has only known life as a much loved and pampered girl from Toronto. Calla learns her estranged father, Wren,
How To Make Sh*t Happen – Book Review
Mike O'Connor
“How to Make Sh*t Happen: Make more money, get in better shape, create epic relationships and control” I read this book around the same time that I read UnF*ck Yourself… By Gary John Bishop. Both of them had a lot of reviews on Amazon, a good price, and a catchy title so I had to get them. I’m also really
Finger Weights for Musicians, Athletes & Gamers
Mike O'Connor
They say these Finger Weights will help you increase power, speed, control, reaction time, endurance, and finesse in your fingers. They also say they’re great for musicians, athletes, and gamers. CHECK IT OUT I think everyone knows there isn’t going to be any gain without the pain here. My fingers hurt just thinking about using those things. However, I’m sure
A People’s History of the United States
paulmcabbott
A comprehensive tome, “ A People’s History of the United States ” meticulously chronicles events spanning from colonial times to the 2000 presidential election. A People’s History of the United States A People’s History of the United States (book) “A wonderful, splendid book – a book that should be ready by every American, student or otherwise, who wants to understand
Mini Bonfire – Portable Fire Pit
John O'Connor
Branded Boards Portable Mini Bonfire Campfire in a can up to 5 Hours of Burn Time Made in USA Reusable for Picnics Parties S’Mores Gifts Bushcraft Camping Survival Emergencies (Large 1-Pack). Buy it on Amazon now! Mini Bonfire – Portable Fire Pit This portable fire pit or mini bonfire is great for camping . It also makes our list of
Elliptigo – Outdoor Elliptical Trainer
Mike O'Connor
Previous Next Check out the “ElliptiGO 8C – The World’s First Outdoor Elliptical Bike and Your Best Indoor Elliptical Trainer” on Amazon for $2,699.00. The ElliptiGO 8C model’s 8 gears allow you to grind up a 20% grade or fly at up to 25 mph down the road. You’ll also avoid the hard impact of running and the seat burn of long-distance
Chill Sack Bean Bag Chair
Mike O'Connor
This giant is the Chill Sack 8-Foot Bean Bag Chair and it makes our list of best furniture to buy. It’s great gift idea for the man cave, gamers, teens, and anyone else that just likes being super comfortable! Chill Sack Product Description The Chill Sack 8-foot Bean Bag Chair is made with
Wolverine Style Hand Claw Dagger
Dougie Giroux
Check out the Skull & Bones Gauntlet Style Hand Claw (Limited Edition), if you like Wolverine and martial arts weapons. This unique gauntlet makes the list of great gifts for geeks . Wolverine Style Hand Claw Dagger. Wolverine Style Hand Claw Dagger Skull & Bones Gauntlet Style Hand Claw (Limited Edition) – Wolverine Claws The Wolverine-style claw presents a mysterious
Tentsile Trillium XL – 6-Person Hammock
Mike O'Connor
The Tentsile Trillium XL is a hammock that big enough to fit 6 people! Unless you’re practing safe social distancing then it’s more like 3 people. Tentsile makes a variety of suspended sleepers so make sure to check them out on Amazon as well. Their Trillium XL is a dream come true for thegroup of people that love the great
3D Wood Tetris Puzzle – Best Gifts For Kids
Mike O'Connor
CHECK IT OUT The 3D Wood Tetris Puzzle makes our list of best gifts for kids because it’s awesome all the way around! This game is fun and it helps kids or adults build all sorts of skills. The game presents a challenge for the smartest amongst us so it will help kids develop some serious skills. Kids and adults
The Coolest Cooler – Perfect Cooler For Beach Or Camping
Mike O'Connor
Previous Next If you don’t think this is the Coolest Cooler than I’m not sure we can be friends. You can buy it on Amazon for $399.99. This thing is really cool and it also holds the record for the most-funded Kickstarter campaign of all time. It was able to rack up an incredible $13,285,226 in backer pledges. Yea, you
BedShelfie – The Original Bedside Shelf – Great Gift Ideas
Mike O'Connor
Previous Next The BedShelfie – The Original Bedside Shelf is one of the reasons why I’m always broke. BedShelfie is a very catchy name and for less than a good dinner, it was an easy justification on my end. The thing is a minimalist dream, so it really can make all the SPN gift guides with ease. Think about how
Tiger King Carole Baskin Doormat
Mike O'Connor
Previous Next Get the Tiger King Carole Baskin Doormat so people know you’re friendly, but don’t condone murder. We all know what she did because it happened. She fed him to the gators so you know they are snacking. lol Calling all Tiger King Fans! SPECS: Material: Coir with rubber backing (to help keep the mat from sliding) Size: 30” (L)
Oversized Wicker Egg Chair
Beth Mason
This Oversized Wicker Egg Chair is solid enough to hold up to 440lbs, so it’s a reliable piece of furniture . It has an all-weather design, so it can go outside. SPN is reader supported, some products displayed may earn us a commission. Learn more . Best Choice Products Wicker Egg Chair, Oversized Indoor Outdoor Lounger for Patio, Backyard, Living
Star Wars Sunshade – Great Gift Idea For Fans
Mike O'Connor
The Star Wars Sunshade will not help you make the Kessel Run in less than 12 parsecs. However, it is also a sunshade that Star Wars fans should like. It will not last forever in the most tropical of locations, but it does its job. Fans of Hans Solo and the Original Star Wars will love
Conscious Creativity: Look, Connect, Create
Lisa Jiménez
Get a copy of Conscious Creativity: Look, Connect, Create on Amazon now! SPN is reader sponsored, read our affiliate marketing disclosure for more information. Conscious Creativity: Look, Connect, Create “Full of tips and tricks on how to look at the world with a curious eye, it’s a brilliant way to breathe creativity (back) into our lives.” – Flow magazine “Crammed
Pizza Oven Grill For Weber Grills
Mike O'Connor
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/Kettle-Pizza.mp4 The Weber Grill Pizza Oven Kit makes our list of best gift ideas for grilling fanatics! It’s also a great gift for men and women that like pizza. With this pizza oven grill kit, you’re going to be able to make delicious home-cooked pizza outside! People are really getting into the home-cooked pizza on the
Birds of Michigan Field Guide (Bird Identification Guides)
Adam Keys
Get a copy of Birds of Michigan Field Guide (Bird Identification Guides ) when heading up to Michigan this year. Have fun learning to identify birds in Michigan! Birds of Michigan Field Guide (Bird Identification Guides) Birds of Michigan Field Guide (Bird Identification Guides) Discover the latest edition of Michigan’s top-selling bird guide! Explore the vibrant world of Michigan’s avian
Crocs Unisex-Adult Classic Clogs
Candy
Crocs – Adult Classic Clogs Crocs Unisex-Adult Classic Clogs are super famous and successful because they’re awesome. Whether you’re hanging with friends or hitting the town, rock your style effortlessly with Crocs – because comfort never goes out of fashion. For best results, keep your Crocs out of direct heat and intense sunlight. This includes dishwashers, washing machines, and hot
Work From Home Essentials
Mike O'Connor
If you are going to work from home, you need these work from home essentials to keep your productivity high. You will probably also want to keep your sanity. Some will say that working from home is a blessing. Having the ability to work from home is a blessing because you have more freedom. You don’t have to deal with
GameStop Gift Card
Mike O'Connor
The GameStop Gift Card option is always an awesome and safe bet, when you have to buy gifts for gamers. It ranks even better as gifts for kids and teens that like to play video games. These gift cards are redeemable at US GameStop, EB Games, Babbage’s, Electronic Boutique, EBX, Planet X, and Software Etc. stores. There are over 6,100 of
Gifts For Geeks: The Best Gift ideas For Geeks
Mike O'Connor
Finding gifts for geeks can be hard, so get gift ideas for geeks of all ages below. Good gift ideas for geeks are hard to come by so share feedback here. Make sure to also read our Affiliate Marketing Disclosure. Check Out These Gifts For Geeks: This guide is here to help you find great gift ideas for the geeks and
Vornado Glide Vortex Room Heater
Mike O'Connor
Previous Next The Vornado Glide Vortex Room Heater is awesome due to the way it can heat the whole room while staying cool to the touch. It also has a really sleek modern look so your friends will know you’re smart and stylish. Baby, it’s cold outside, but it doesn’t have to be cold inside too. Vortex technology fully circulates
Easybreath Snorkeling Mask
Candy
The Tribord Easybreath snorkeling mask is a top-seller because it provides an unobstructed 180° field of vision without the fogging up. Its dual air flow system keeps you breathing without fogging up the mask. Full FACE ANTIFOG Snorkel MASK Check out the absolute best antifog snorkeling mask on the market today! This mask provides an unobstructed 180° field of vision