Welcome to Optimal Body and Wellness! Our mission is to help you achieve a healthy, happy, and balanced life. We believe that physical, mental, and
SPN is a free online chamber of commerces that bridges the cap between business and social media. We help with small business networking and local search results.
Businesses in the states and other countries can advertise here for free. Join this social media site for professionals and network with our members now!
Register here and list your business for FREE. Get business reviews to boost your visibilty and reputation.
We also like to find good books to read, so don’t hesitate to ask for book reviews. Share your favorite books with us, because good books can be hard to find.
Submit a listing to the logal business directory right now!
Create an account and list your business or a the details of a business you want more people to know about. It’s free to a business to our local business directory!
It’s also free to post a blog on SPN!
You’re spending your days working 9 to 5, then suddenly it hits you – you can have your own business. You start brainstorming, researching the
Generating leads requires SEO skills. Learn how proper SEO strategies will create a huge difference in your lead generation strategy. SEO for Lead Generation Search
Everyone that does online advertising wants to know two things: How Google search works and how to be seen on Google. So I felt the
If It’s A Win-Win It’s #SPN! Win-Win is a basic concept, so a lot of people are really starting to get it. In this blog,
What is an Ideal Customer Profile (ICP)? An ideal customer profile (ICP) is a detailed description of your dream customer. It’s like a blueprint that
It’s important that you know how to get a good deal on website design and SEO services before you agree to buy anything. This video
SPN is a free business network directory; thanks to our sponsors!
You can find cool stuff to buy online through our gift guides, or advertise with us to help support SPN too!
Please use and share our Amazon link to keep SPN going. Read our affiliate marketing disclosure. SPN is a fully reader-supported-website. Thank you for generosity, because it is how we provide so many free services to so many people.
Join SPN to improve your online marketing results by listing your business in the local directory and networking with social media members. You should also share your updates and upcoming events in the social media newsfeed.
We can also help you find the best home improvement contractors near you. Check out our blog to find the best gift ideas and cool stuff to buy!
“How to Make Sh*t Happen: Make more money, get in better shape, create epic relationships and control” I read this book around the same time that I read UnF*ck Yourself… By Gary John Bishop. Both of them had a lot of reviews on Amazon, a good price, and a catchy title so I had to get them. I’m also really
Check out this Camping Multitool Hatchet (Survival Gear) that I found on Amazon. This camping multitoolhatchet does it all and is a great gift idea for camping. SPN is reader supported, some products displayed may earn us a commission. Learn more . Gifts for Dad Men Husband Him RoverTac Multitool Axe Camping Survival Gear 14-in-1 Axe Birthday Gifts for Dad Husband
‘No Tear’ Funny Prank Toilet Paper – Impossible to Rip…buy it on Amazon! “No Tear” Toilet Paper The “No Tear” toilet paper is a great gag, if you use it correctly. As a practical gift, it’s kind of crappy. However, it’s also one of the best gag gifts in the world, if you’re a complete #$*&@! It does make our
This 8 Piece XL Towel Set really makes a great gift idea for women due to their high-quality. I was a house guest at my buddies a year or so ago and I got some stains on a towel. His wife was cool about it, but I could tell she really liked her towels. Therefore, I had to get her
The Professional Digital Breathalyzer is always a great gift idea for the mancave . It’s also great for anyone that wants to drink responsibility. BACtrack Element Breathalyzer The Element represents BACtrack’s most compact professional breathalyzer, designed for convenient portability wherever you may be. Utilizing BACtrack’s platinum-based Xtend Fuel Cell Sensor, it employs the same high-quality technology relied upon by hospitals,
CHECK IT OUT Connect with the “Queen of Wipes,” Kristin Olson-Kott on SPN! Kristin Olson-Kott wrote, “Ollie Olson the Ostracized Ostrich” for kids! I made a deal with her that I would buy the book if she decided to create an account on SPN. Little did I know that I would enjoy a kid’s book so much! I
Money Soap is the best way to motivate dirty kids and most other people to clean up. It’s also great for people that like to gamble because each bar of soap has either a $1, $5, $10, $20 or even a $50 bill inside. However, you have the soap to get to the cash! Ole stinky and crew will be
Previous Next Learn about the Sonos One Wireless Speakers and discover why they’re work from home essentials. They are also great gift ideas for the home & office. Sonos wireless speakers are popular due to their modular design. They really fill the area with sound. You can also add more wireless speakers for larger venues. Sono Wireless speakers also integrate
5 SYSTEMS OF SUCCESSFUL PEOPLE: WORKING SMARTER NOT HARDER (Street Smart Entrepreneur). Buy it on Amazon now! I met Scotty Schindler a few years back through online networking. I bought a copy of his book due to all the content he has been putting out over the years. This book has a lot of great tips and motivational tidbits throughout.
Times are tough so these Toilet Paper Earrings for Women will let everyone know how important she is to you. People don’t just have toilet paper like they did in the past so these earrings scream privilege. In all seriousness, these toilet paper earrings are a great conversation starter. They also make for great gag gifts for women. CHECK IT
Previous Next CHECK IT OUT The Stinger Whip emergency car tool is so awesome it should be in everyone’s glovebox. This tool has many different uses becomes it comes with a razor-sharp seatbelt cutter, an 18″ steel cable, and a hammer it an ergonomic handle. The tool is able to help you escape emergency situations
Check out this massage ball kit through our affiliate shopping links to help us provide our free services. Join SPN to network and market your products. Massage Balls for Myofascial Release, Deep Tissue Massage, Trigger Point Therapy – 6 Different Mobility Balls Targeted for Whole Body Muscle Relief, Plantar Fasciitis, Physical Therapy Massage Ball Kit I never imagined I’d eagerly await, and
Grammar: Know Your Shit or Know You’re Shit Hardcover – December 1, 2015…buy it on Amazon! CHECK IT OUT In today’s social media world, it’s hard to tell if anyone even takes grammar seriously anymore. Most people use emojis like today’s version of hieroglyphics. However, social media has also shown that a lot of people need help with grammar. This
Search these home and office gift ideas, so you can find the perfect gift for coworkers, family, and friends. These home and office gifts ideas are awesome, so people will love you for buying them. You will also be helping good causes while spending the same money. It doesn’t cost anything extra to shop through SPN, so come back before
CHECK IT OUT The Sobro Smart Side Table is a great addition to any office. It’s even cooler when you already have the Sobro Cooler Coffee Table. This little piece of innovation and design genius sits perfectly at the end of any couch. It will also work well on the side of your bed. Do
Previous Next This mobile alarm clock is so perfect for anyone that has trouble waking up in the morning. It is a perfect alarm clock because it’s on wheels! This thing starts moving as soon as the alarm goes off so you have to get up to turn it off. It will drive all over
Check out this nifty little Car Cup Holder Organizer By AutoBoss. It makes my list of top gift ideas for road warriors and best car accessories. SPN is reader supported, some products displayed may earn us a commission. Learn more. AutoBoss Car Cup Holder Organizer Tired of rummaging for coins, clips, pens, or that rogue Cheeto in your car cup holder while
Previous Next Check them out The Nike Women’s Free RN Flyknit is a great shoe for women that love to run. This means it is also a great gift for women that love to run. You just have to know her size and favorite color. You can look in her other shoe for the size and surely
Finding the right gift for anyone is hard, but getting gifts for dad is even harder. Your dad, father, protector, the man that had a hand in making you who you are today is someone that deserves the best gift possible. He at least deserves a gift, right? Well, SPN is made of people that love their dads so we
The Silonn Ice Maker Countertop makes a great gift idea for the mancave . It’s also a great gift idea for the office or people that like chilling in the garage. SPN is reader supported, some products displayed may earn us a commission. Learn more . Silonn Ice Maker Countertop, 9 Cubes Ready in 6 Mins, 26lbs in 24Hrs, Self-Cleaning
These Color Changing Light Panels are Google Assistant, IFTTT, and Amazon Alexa Compatible so you can program them. They are also a really cool way to light up your home or office in many ways. Transform your office or living area on command simply by installing these color-changing LED light panels.
About Pure Energy Apothecary… www.pureenergybody.com In today’s world, it’s harder than ever to get natural skincare products. It’s also as important as ever to take care of your skin and body as much as possible. Pure Energy Apothecary provides pure essential oil aromatherapy and body care products that are made with love. This company cares more about quality and people
Oakland McCulloch is an inspiring person in a lot of ways to a lot of people. I didn’t know anything about Oakland when I bought his book, “Your Leadership Legacy: Becoming the Leader You Were Meant to Be.” I have learned a lot of things and met a lot of great people by randomly buying books and reading them. I
The BISSELL Little Green HydroSteam Multi-Purpose Portable Carpet and Upholstery Cleaner is perfect for the home or office. It’s also great for the garage and make the list of best car accessories every warrior must have . This little steam cleaning machine can help you clean up all sorts of stains in a hurry. Bissell hit it out of the
CHECK IT OUT The Trampoline Sprinkler answers the lifelong question that I ask myself every summer: How can we make trampolines more dangerous? You know your kids are going to be entrepreneurs if they have their friends sign waivers and set up a camera for their YouTube channel. Biubee’s 49′ long trampoline sprinkler provides the answer so many of us
The Estwing Machete with saw-back blade is great tool to have when in the great outdoors. It’s also a great gift for men as it would be welcome in any man-cave. You can use this machete for everything from cleaning up the yard to clearing out a campsite or gathering wood for your camping stove. Make sure to also read
Know of any good books to read? Share your book reviews & recommendations with SPN. Read book reviews and get ideas for what books to read. Join SPN to share your book suggestions in the activity feed or a blog . Read our affiliate marketing disclosure . 3 easy ways to advertise your book on SPN Create an account and
Previous Next The Bug-A-Salt is a great way to kill a pest. It might also be the coolest thing ever made to kill bugs. The Bug-A-Salt uses salt so you know where it gets its name. A few grains of salt are all you need to shoot some bugs. This thing will take
Watch the videos to see why the ChopFit Chopper Functional Trainer makes our list of best gifts for athletes! https://www.youtube.com/watch?v=0bmK1aYJUTMhttps://www.youtube.com/watch?v=laIFVPrG4EQ Take a good look at the ChopFit’s Chopper demo model! He looks like he is one cape and black face paint away from being Batman! You would have to swing this axe-shaped fitness tool a whole bunch to look like
This book review on “Pathway to Profits: A Mr. Biz Guide to Running Your Business Like a Boss” is the second one that I’ve done for a book by Ken “Mr. Biz” Wentworth. You can also read the review on his first book, “How to Be a Cash Flow Pro: A Mr. Biz Guide to Crushing Business Owner Insomnia.” Pathway
This LA SIESTA – Large Double Brisa Classic Hammock & Elipso Stand makes any backyard or patio more cozy. Find furniture to buy on SPN! Promote your furniture business and products on SPN for free in the business directory or activity feed . SPN is reader-supported, and some products displayed may earn us a commission. Learn more . LA SIESTA®
Check out these Space Heaters for Indoor Use because they’re great for the home and office. 2023 Newest Space Heater with Infrared Human Body Sensor Automatic ON/OFF (2meters). SPN is reader supported, some products displayed may earn us a commission. Learn more. Space Heaters for Indoor Use,2023 Upgraded PTC Portable Mini Space Heaters with Sensor,Humidifier & 3D Flame Effect,1500W Electric Ceramic Heaters
This magnetic wristband makes the list of great gift ideas for men. It’s also a great gift idea for anyone that works in woodworking or as an auto mechanic. Constantly looking for bits or reaching for nails and screws can be time-consuming, so this magnetic wristband is really handy. SPN is reader supported, some products displayed may earn us a commission. Learn
If you’re like me, you like sunnyside-up eggs, but aren’t great at making them, so it’s a pleasure to introduce you to the Dreamfarm Flegg Egg Flipper Ring . This makes a great gift idea for cooks and should be in every kitchen. SPN is reader supported, some products displayed may earn us a commission. Learn more . Dreamfarm Flegg
CHECK IT OUT The Werewolf Dog Muzzle is awesome if you want people to stay away from you while you’re walking your best friend! No one will bother you. This muzzle is made so it’s comfortable for large dogs. It’s also made to scare the hell out of people. This Werewolf Dog Muzzle is our first choice for our gift
The Tribord Easybreath snorkeling mask is a top-seller because it provides an unobstructed 180° field of vision without the fogging up. Its dual air flow system keeps you breathing without fogging up the mask. Full FACE ANTIFOG Snorkel MASK Check out the absolute best antifog snorkeling mask on the market today! This mask provides an unobstructed 180° field of vision
Check out the Work Sharp Rolling Knife Sharpener because it makes my list of great gifts for men. It’s a must have in any kitchen because sharp knives cut best. Play Video Click to see more videos 2 VIDEOS Work Sharp Rolling Knife Sharpener with 4 sharpening angles for all chef and kitchen knives. Buy it online now through our
STAR WARS STAR WARS fans made it one of the biggest media franchises in history, so buying Star Wars Gifts for fans can be a good idea. Shop for STAR WARS stuff on Amazon using our links so we can keep the site going. Buying Star Wars toys, games, and memorabilia here helps us provide a lot of free. services.
Previous Next The GoGirl Female Urination Funnel is obviously the most practical gift ideas in the SPN Cool Stuff Gift Guides. We also want to encourage gender equality by giving women the ability to safely pee while standing up. You just place the funnel under your no-no square and open the flood gates. Everyone should be able
CHECK IT OUT I have been seeing more wine coolers in people’s kitchens lately. It’s probably got something to do with models like Kalamera 15 Inch Wine Cooler Refrigerator being more practical, affordable, stylish, and durable than ever. These things are a great gift idea for a man cave or she-shed. This 15 Inch Wine Cooler was also an easy
CHECK IT OUT The Scout Hunting Slingshot is fun for everyone. You don’t have to be a hunter or be a big fan of the outdoors to enjoy shooting this slingshot. This American-made slingshot features a sturdy polycarbonate construction frame so it’s built to last! It also has an asymmetrical palmswell for people with large or small hands. This slingshot
https://www.youtube.com/watch?v=4mbl8IVy4NkThe LapGear Home Office Pro Lap Desk is a great gift idea for anyone that works from home or on the go. It is also great if you just need a break from your traditional desk. The Home Office Pro Lap Desk is big enough for your laptop, a mouse, and your phone. It can hold all off these items
CHECK IT OUT The Hand Shocking Lie Detector Game means you don’t have to interrogate your significant other anymore. There is no need to go through their phone or Facebook anymore because you can just strap them to this lie detector! The truth will set you free and a lie will light you up! This game works by strapping the
Amazon gives us $3 when you create a Baby Registry at Amazon.com through SPN. It’s a way for SPN to raise funds so we can provide this free social media site. The bounty will not affect the price of anything on your baby registry in anyway. We appreciate your help and encourage you to create a free SPN profile so
Previous Next The Official Men’s Legendary Suitjamas (Silk Suit Pajamas) make the SPN gifts for men hall of fame. These are awesome silk suit pajamas that will make any man feel like a million bucks before going to bed. They are made from silk and cotton, so they’re as soft and comfortable as can be. There is
CHECK IT OUT I hate running like vegans hate bacon, but I would enjoy the MoonRun Indoor Aerobic Trainer at any time. The MoonRun fitness system is a resistance-band based treadmill alternative to help runners. This workout equipment also happens to be portable and low-impact. The MoonRun will also help you with your jumping. MoonRun was built by a physical
Turbospoke Bicycle Exhaust System makes bikes look and sound like real motorcycles. The Turbospoke Bicycle Exhaust Systems comes with 3 durable Motocards that make 3 different motorcycle sounds each. A megaphone exhaust pipe gets louder and louder the faster you go on the bike. It is easy-to-assemble There are 15 custom decal stickers so the bike looks even cooler. RELATED PRODUCTS
Find out why people are talking about the Stanley Quencher H2.0 FlowState Tumbler so much. Double wall vacuum insulation means drinks stay cold, iced or hot for hours. It makes the grade for great gi ft ideas for women and for road warriors. The coffee lovers in your life are also going to love getting one. Stanley Quencher H2.0 FlowState
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/05/Oversized-Hoodie-Blanker.mp4 Previous Next CHECK IT OUT The Catalonia Oversized Hoodie Blanket sweater is super soft, warm, and comfortable. This giant Sherpa pullover with a large front pocket is also one size fits all. Therefore, it’s a perfect gift for women, men, and teenagers that want to be warm and comfortable anywhere! You can wear this on your lazy days around
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/ShortForm-Generic-480p-16-9-1409173089793-rpcbe5-1-1.mp4 CHECK IT OUT This Flattering Video Chat & Meeting Ring Light is perfect for anyone that wants to look a little better online. Try one of these ring lights if you want to have a more flattering look on your next video conference or YouTube video. You get three lights with ten brightness discs that you can mount to
The Kicko 3-inch air horn makes our list of great gifts for women. It’s also a great gift idea for kids and teens due to it being a very loud whistle. This little air horn is great for sporting events, pulling pranks, and potentially saving lives. The Kicko 3-inch air horn is very loud and easy to use so it is
The Hamilton Beach Breakfast Sandwich Maker with Egg Cooker Ring is a great idea for anyone that likes hot sandwiches. It makes perfect English muffins and croissants. No matter if it’s a birthday celebration, a White Elephant exchange, or Father’s Day, the Breakfast Sandwich Maker proves to be an exceptional gift suitable for any occasion. Whether for Dads, grads, busy
Previous Next You can use the Star Wars Yoda Metal Bookend to display your love for the force! It will also mess with everyone that has OCD that sees it. Now, it looks Yoda is using the force to do some heavy lifting, but it’s only for lightweight books. Check out more cool Star Wars stuff
This “Fuck Off” sleeping mask will let people know exactly what your wishes are. The mask will help whoever wears it stay undisturbed while they’re trying to catch up on some sleep. It made from 100% silk so it feels as smooth as it sounds. The middle is filled with really soft cotton
CHECK IT OUT Leatherman’s Tread Bracelet, a multi-tool worn on the wrist, is so stylish and useful any man should love it. It’s a great gift for men on the go that like to be ready to help with fixing things. The Leatherman’s Tread Bracelet is also made of high-strength stainless
The Segway Ninebot KickScooter MAX Electric Scooter Previous Next The Segway Ninebot KickScooter MAX Electric Scooter is an investment. It’s also a super cool way to get around the local area. This scooter is fun for the whole family as long as the total weight is under 220lbs. The Segway Ninebot KickScooter MAX
Get a copy of Conscious Creativity: Look, Connect, Create on Amazon now! SPN is reader sponsored, read our affiliate marketing disclosure for more information. Conscious Creativity: Look, Connect, Create “Full of tips and tricks on how to look at the world with a curious eye, it’s a brilliant way to breathe creativity (back) into our lives.” – Flow magazine “Crammed
Previous Next Nerf Fortnite Blasters- Gifts For Gamers Looking for gifts for gamers that need to get out of the house? Check out these Nerf Fortnite Blasters on Amazon. There Fortnite blasters by sure to get any gaming fanatic moving around a little bit. These Fortnite toys include dart shooters, super soakers,
Shop for gifts for boyfriends through SPN and help good causes. Get great gift ideas for your boyfriend and find deals of the day through SPN. Here some great gifts for boyfriends that any man would love: Boyfriend Gift Ideas Gifts For Boyfriends And Helping Charity You can buy boyfriend gifts and help charity, so you can confirm he was
CHECK IT OUT My parents would have saved themselves a lot of aggravation if they bought my siblings and me a Ninja Warrior Obstacle Course for Kids. Now, it’s an even better idea to buy one for the kids because they’re all so into gaming. Getting the kids outside to have some fun and exercise won’t be as hard with
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
