Welcome to Optimal Body and Wellness! Our mission is to help you achieve a healthy, happy, and balanced life. We believe that physical, mental, and
SPN is a free online chamber of commerces that bridges the cap between business and social media. We help with small business networking and local search results.
Businesses in the states and other countries can advertise here for free. Join this social media site for professionals and network with our members now!
Register here and list your business for FREE. Get business reviews to boost your visibilty and reputation.
We also like to find good books to read, so don’t hesitate to ask for book reviews. Share your favorite books with us, because good books can be hard to find.
Submit a listing to the logal business directory right now!
Create an account and list your business or a the details of a business you want more people to know about. It’s free to a business to our local business directory!
It’s also free to post a blog on SPN!
Generating leads requires SEO skills. Learn how proper SEO strategies will create a huge difference in your lead generation strategy. SEO for Lead Generation Search
Everyone that does online advertising wants to know two things: How Google search works and how to be seen on Google. So I felt the
So you want to know how to make money kicking ass on social media? I don’t blame you, because most people use social media in
In today’s digital era, a business’s online presence is paramount to its success. Search Engine Optimization (SEO) plays a crucial role in ensuring that your
By Craig Wasilchak The world is changing more and more every day thanks to the internet and social networking sites. It wasn’t long ago that
What is an Ideal Customer Profile (ICP)? An ideal customer profile (ICP) is a detailed description of your dream customer. It’s like a blueprint that
SPN is a free business network directory; thanks to our sponsors!
You can find cool stuff to buy online through our gift guides, or advertise with us to help support SPN too!
Please use and share our Amazon link to keep SPN going. Read our affiliate marketing disclosure. SPN is a fully reader-supported-website. Thank you for generosity, because it is how we provide so many free services to so many people.
Join SPN to improve your online marketing results by listing your business in the local directory and networking with social media members. You should also share your updates and upcoming events in the social media newsfeed.
We can also help you find the best home improvement contractors near you. Check out our blog to find the best gift ideas and cool stuff to buy!
Check out the Blink Outdoor HD Security Camera through our affiliate shopping links to help us provide our free services. Join SPN to network and market your products. Blink Outdoor (3rd Gen) – wireless, weather-resistant HD security camera, two-year battery life, motion detection, set up in minutes – 3 camera system Blink Outdoor HD Security Camera Do you worry about
Are you a person that likes cool comfy clothes and supporting women in business? I suggest you check out Nour Nazmi’s clothing line, known as DM Tees Designs on Etsy ! He clothing line passes long a lot of positive vibes, and everything is eco-friendly, so it’s a win-win! I originally got connected with Nour on LinkedIn by simply liking
The Stander HandyBar is a great device built to help people get out of their cars. It’s easy-to-use with any u-shaped car door latch. and supports up to 350lbs. Learn why it also makes our list of must-have car accessories! Stander HandyBar, Portable Vehicle Support Handle with Window Breaker and Seat Belt Cutter for Adults, Seniors, and Elderly, Car Door
There’s always a wonderful opportunity to pamper the senior woman you cherish with these fantastic gifts for older women. No need to wait for special occasions like Mother’s Day or her birthday – surprise her at any time with sentimental home decor or cutting-edge technology that brings her closer to family. Whether it’s gifts for grandmas who enjoy cooking for
CHECK IT OUT The Trampoline Sprinkler answers the lifelong question that I ask myself every summer: How can we make trampolines more dangerous? You know your kids are going to be entrepreneurs if they have their friends sign waivers and set up a camera for their YouTube channel. Biubee’s 49′ long trampoline sprinkler provides the answer so many of us
Get great Canadian gag gifts through SPN’s gift guide for people that love Canada. There are a lot of SPN members in Canada, so we put this list of Canadian gag gifts… Gift Ideas For Canadians Canadian Flag Shorts Apron Canadian Flag Shorts Apron. Gifts for Canadians…buy it on Amazon! Wearable Snow Sled Legs Check out how cool these snow
Previous Next This Rib-O-Lator Barbecue Rotisserie is available on Amazon for just $99.85, so get it today! You’ll be able to rotisserie any type of food right on the grill, so this is a grilling fan’s dream. Cooking steaks, ribs, chicken, fish, or whatever you want is so easy with the Rib-O-Lator. You can also
The Kitchen without Borders: Recipes and Stories from Refugee and Immigrant Chefs A Culinary Journey Around the World Take a trip around the globe through the recipes in The Kitchen Without Borders . This unique cookbook features dishes created by immigrant and refugee chefs who now call themselves the Eat Offbeat family. The book offers more than just delicious food.
NPW-USA-USA Loud and Clear Get the Hint Sticky Note Tags Get The Hint Sticky Notes Want to save time writing responses to Home & Office notes? These notes will save you time while also helping them get the hint. Buy the get hint note tags on Amazon.
Sobro Coffee Table with Refrigerator Drawer Bluetooth Speakers The Sobro coffee table is the ultimate entertainment hub for your living room. It features a built-in refrigerator drawer to keep drinks and snacks chilled, along with Bluetooth speakers for streaming music. Built-in charging ports keep your devices powered up, while LED lights add ambiance to the room. A sleek touch panel
Almost everyone in the SPN social media groups loves grilling. There are some people that prefer to be the one doing the grilling, so these gift ideas are great for them. Grilling Gift Ideas More great gift ideas for grill masters: Shop For Grilling Fans And Help Charity! Our goal with SPN is to spread kindness and help others, so
https://serviceprofessionalsnetwork.com/wp-content/uploads/2020/07/default.jobtemplate.mp4.480.mp4 Previous Next The “I Paused My Game to Be Here” T-Shirt is a great gift for gamers of all types. This t-shirt is a great gift for men and women. Any diehard gamer will tell you that this shirt makes a strong statement. This t-shirt is funny so it’s great for just about any occasion.
If you’re like me, you like sunnyside-up eggs, but aren’t great at making them, so it’s a pleasure to introduce you to the Dreamfarm Flegg Egg Flipper Ring . This makes a great gift idea for cooks and should be in every kitchen. SPN is reader supported, some products displayed may earn us a commission. Learn more . Dreamfarm Flegg
Previous Next CHECK IT OUT The PowerBlock Personal Trainer Set, 5 to 50 Pounds per Dumbbell is a no-brainer if you’re serious about building a quality home gym. The reason I make that claim is due to the fact every home gym needs dumbells. Without good dumbells, there is no home gym. It’s also expensive and space-consuming to buy a
Previous Next Ever felt like you could really use the Power of Thor to pound your meat? Thor’s Hammer Meat Tenderizer is the solution that you have been looking for! The handle is loosely stylized to resemble the one on Thor’s hammer and it also has the famous inscription: “Whosoever holds this hammer, if they be worthy, shall possess, the
The Ultimate LinkedIn Sales Guide: How to Use Digital and Social Selling to Turn LinkedIn into a Lead, Sales and Revenue Generating Machine written by Daniel Disney . Check out this book and other book reviews on SPN. Join the LinkedIn Networking Group to network with fellow SPN members on SPN! Follow me on LinkedIn here: Damon Pistulka! The Ultimate
Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together I was watching the Rachael Ray show today and I saw Jeff Mauro on there. It was easy to go over to Amazon to buy a copy of Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats, and Laughs Together! I’m really
Yes, this is that Quikflip 2-in-1 Reversible Backpack Hoodie! Check out the TIME MAGAZINE “BEST INVENTIONS OF 2019” – As Seen on Shark Tank! It should not be a surprise that it also make our cool clothing list too! This reversible hoodie is a great gift for teens or anyone that leads an active life. Athletes & fitness nuts will
Nothing says you’re my best friend like giving someone half of the Split Heart Best Friends Necklace. At least, that is what I told my buddy before he told me we needed a little space. On a serious note, the necklaces have a heart pendant with each half on either side. Therefore, even if you’re far apart from your best
Buy It Now The Shark OFF Shark Repellent Bracelet is something that gets my attention more now that I live in Tampa Bay, Florida. They say Shark OFF is like “kryptonite for sharks!” That puts it on top of my list for great gifts for beach lovers! If you know someone that is a
Watch the videos to see why the ChopFit Chopper Functional Trainer makes our list of best gifts for athletes! https://www.youtube.com/watch?v=0bmK1aYJUTMhttps://www.youtube.com/watch?v=laIFVPrG4EQ Take a good look at the ChopFit’s Chopper demo model! He looks like he is one cape and black face paint away from being Batman! You would have to swing this axe-shaped fitness tool a whole bunch to look like
Get a copy of Conscious Creativity: Look, Connect, Create on Amazon now! SPN is reader sponsored, read our affiliate marketing disclosure for more information. Conscious Creativity: Look, Connect, Create “Full of tips and tricks on how to look at the world with a curious eye, it’s a brilliant way to breathe creativity (back) into our lives.” – Flow magazine “Crammed
Finding Christmas gifts for people can be hard, so this guide is here to help you get Christmas gift ideas for people of all ages. You can also submit Christmas gift ideas with us here. Christmas gifts are not always easy to settle on, because they are taken so many different ways. Therefore, finding the right Christmas gifts to buy
Take sledding to the next level of fun by hitting the slopes with sled legs. You will be able to hit the slopes running…literally running at top speed. What could go wrong? I know that I’m buying some next year for Christmas gifts. I’m going to tell the kids to simply take a few running steps and slide down the
I’m in love with the BALEAF Women’s High Waist Bikers-Yoga Shorts on Amazon ! These bikers shorts have pockets so you know I love them even more. Get a pair now! They make great gift ideas for women that love yoga, biking or an active life in general. SPN is reader supported, some products displayed may earn us a commission.
Know of any good books to read? Share your book reviews & recommendations with SPN. Read book reviews and get ideas for what books to read. Join SPN to share your book suggestions in the activity feed or a blog . Read our affiliate marketing disclosure . 3 easy ways to advertise your book on SPN Create an account and
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness is a book that I strongly recommend, because most of us haven’t been taught enough. Financial success isn’t about knowledge, it’s about behavior. And behavior is tough to change, even for smart people. This book provides some food for thought that might lead reads to modify their behavior. SPN
Finding the right gift for anyone is hard, but getting gifts for mom is even harder. Your mom, mother, protector, the woman that made you who you are today is someone that deserves the best gift possible. She at least deserves a gift, right? Well, SPN is made of people that love their moms so we were able to gather
The Book of Unusual Knowledge is a great gift for people that want to know a bunch of weird stuff. This book also makes our list of great gift ideas for teens . The book of unsual knowledge really does encourage the curious mind so get a copy today. The perfect book for anyone with a curious mind and a
Have you seen how realistic these LEGO Stars Wars Sculptural Helmets are? They came out with a Darth Vader LEGO helmet as a collectible so old nerds like me will scoop them up. The marketing gurus at LEGO also came up with helmets for Bubba Fett, Storm Troopers and Tie Fighter Pilots. The
I love this Indoor Flying Insect Plugin Trap Bug Zapper because I hate finding bugs in my garage and basement. It comes with 10 refills so it will last a while. A 9W Night UV Light lures them in and they get stuck on the traps. Plug-in Flying Insect Trap for Flies, Fruit Flies, Gnats, Moths, and Other Flying Insects.
Check out this Smokeless Indoor BBQ Grill because it gives you the taste without the smoke. This smokeless indoor grill makes a great gift idea for any kitchen. SPN is reader supported, some products displayed may earn us a commission. Learn more . Smokeless Indoor BBQ Grill This smokeless indoor grill makes a great gift idea for anyone that loves
Previous Next The Star Wars X-Wing Knife Block is a great gift idea for nerdy Star Wars fans and geeky cooking enthusiasts. This Star Wars X-wing knife block isn’t an exact replica so don’t get expectations up too much there. However, it’s an awesome gift idea for nerds from galaxies both near and
The Exfoliating Soap Saver Pouch is a great gift for older men that wants to look excellent and get every bit out of every bar of soap. SPN is reader supported, some products displayed may earn us a commission. Learn more . Exfoliating Soap Saver Pouch The Exfoliating Soap Saver Pouch is a great gift for older men that wants
This is a book review “The Power of Habit: Why We Do What We Do in Life and Business” and some personal reflection. Thank you for giving me a copy of the book, Carter Hagen! I had this book on my desk for a few months just sitting there in the stack. About halfway through the prologue, I began to
Power Press Push Up Training System…Buy It On Amazon! Check out these other fitness items Perfect Fitness Ab Carver Pro Roller for Core Workouts $32.45 Core Prodigy Python Power Twister – Chest and Arm Builder $37.95 Marcy Wrist and Forearm Developer $19.99 This Power Press Push Up- Complete Push Up Training System in the image below will help you take your
The Professional Digital Breathalyzer is always a great gift idea for the mancave . It’s also great for anyone that wants to drink responsibility. BACtrack Element Breathalyzer The Element represents BACtrack’s most compact professional breathalyzer, designed for convenient portability wherever you may be. Utilizing BACtrack’s platinum-based Xtend Fuel Cell Sensor, it employs the same high-quality technology relied upon by hospitals,
There are a lot of cooks and grilling masters in SPN, so we made this list of kitchen & cooking gifts. Read our affiliate marketing disclosure so you understand why we list some of our favorite products here. When people buy things through our gift guides, they’re help SPN provide all the free services that we do. Therefore, we hope
Find great gifts for kids and get great gift ideas for kids of all ages. These gift ideas are great for kids for many reasons. Check them out and join SPN . These gifts for kids are great ideas for anyone trying to buy an innocent kid’s heart. You should not feel bad about buying the awesome gifts for kids.
CHECK THEM OUT The Women’s Novelty Socks – “If You Can Read This, Bring Me Some” (Wine, Chocolate, Coffee) Novelty Socks are a bestseller. They’re also hilarious, which is why they make our best gifts for women list! 8 out of 10 women polled for this blog approved of these socks as anniversary
Previous Next The GoGirl Female Urination Funnel is obviously the most practical gift ideas in the SPN Cool Stuff Gift Guides. We also want to encourage gender equality by giving women the ability to safely pee while standing up. You just place the funnel under your no-no square and open the flood gates. Everyone should be able
Check out the Lifespan Fitness Ampera Office Bike ! This power generating desk bike is made with eco-friendly and sustainable HIPS materials, 65W USB-C Port / 15W Wireless Charging makes the list of great gifts for athletes and fitness nuts . ifespan Fitness Ampera Office Bike, Power Generating Desk Bike with Eco-Friendly and Sustainable HIPS Materials, 65W USB-C Port /
Check out these Space Heaters for Indoor Use because they’re great for the home and office. 2023 Newest Space Heater with Infrared Human Body Sensor Automatic ON/OFF (2meters). SPN is reader supported, some products displayed may earn us a commission. Learn more. Space Heaters for Indoor Use,2023 Upgraded PTC Portable Mini Space Heaters with Sensor,Humidifier & 3D Flame Effect,1500W Electric Ceramic Heaters
Oakland McCulloch is an inspiring person in a lot of ways to a lot of people. I didn’t know anything about Oakland when I bought his book, “Your Leadership Legacy: Becoming the Leader You Were Meant to Be.” I have learned a lot of things and met a lot of great people by randomly buying books and reading them. I
This giant is the Chill Sack 8-Foot Bean Bag Chair and it makes our list of best furniture to buy. It’s great gift idea for the man cave, gamers, teens, and anyone else that just likes being super comfortable! Chill Sack Product Description The Chill Sack 8-foot Bean Bag Chair is made with
Check out Trope Chicago on Amazon to see some of the most unique and beautiful images of one of the Windy City! 27 diverse photograhers capture amazing photos! Trope Chicago Hardcover – Illustrated, October 1, 2018 Trope Chicago The first book in Trope Publishing Co.’s City Edition series gives a cool new take on Chicago . It’s packed with 206
Check out these Acupressure Foot Massage Slippers because they relief muscle fatigue, sciatica, heel, and lower back pain. These slippers make my list of great gift ideas for older men , because they’re are poised to become my preferred footwear. They offer a level of comfort surpassing even the orthopedic options in his assortment. By leveraging the principles of acupressure,
From Crook to Cook: Platinum Recipes from Tha Boss Dogg’s Kitchen Snoop Dogg’s Cookbook: From Crook to Cook Craving a cookbook with a splash of personality? Look no further than Snoop Dogg’s From Crook to Cook: Platinum Recipes from Tha Boss Dogg’s Kitchen . This recipe book that delivers 50 recipes straight from Snoop’s own collection. Snoop’s cookbook features OG
CHECK IT OUT Info on the Segway Ninebot Electric GoKart Kit I think this Segway Ninebot Electric GoKart Kit looks like a ton of fun. Segway may be the butt of a million jokes, but they’re also coming out with one cool product after another. They can laugh now because their Segway miniPRO retrofit kit got them a Red Dot
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles. Buy it through our affiliate links now! Read our Affiliate Marketing Disclosure to learn how we use these ads to provide a free social media marketing website. Everyday Techniques to Overcome Anxiety: and Mental Health Struggles Publisher : Bowman Digital Media (September 24, 2023) Print length : 140
Building Your Network Marketing Business – Audiobook. Check it on Amazon through our affiliate links. Building Your Network Marketing Business Trying to build your network marketing buisness? Check out the Building Your Network Marketing Business audiobook on Amazon! Use our affiliate links to help SPN CHECK IT OUT SPN is reader supported, some products displayed may earn us a commission. Learn
STAR WARS STAR WARS fans made it one of the biggest media franchises in history, so buying Star Wars Gifts for fans can be a good idea. Shop for STAR WARS stuff on Amazon using our links so we can keep the site going. Buying Star Wars toys, games, and memorabilia here helps us provide a lot of free. services.
Canadian Flag Shorts Apron. Gifts for Canadians…buy it on Amazon! Buy Them Now These “Canadian Flag Shorts” aprons by Attitude Aprons are hysterical! They will also protect the wearer against spills and splatters. This apron is a great gag gift for Canadians and cooking enthusiast. Here are some other great gift ideas for Canadians Here are some more stylish clothes
Alpha Grillers Instant Read Meat Thermometer for Grill and Cooking. Best Waterproof Ultra Fast Thermometer with Backlight & Calibration. Digital Food Probe for Kitchen, Outdoor Grilling and BBQ! Alpha Grillers Meat Thermometer Alpha Grillers Instant Read Meat Thermometer makes the list of great gifts for grilling masters . This waterproof digital meat thermometer makes cooking easier. Check out the overwhelming
Check out these book reviews by SPN members Check out these book reviews by SPN members Previous Next Bad parking cards are a great gag gift for anyone that takes parking seriously. A bad parking card can help let people know exactly how you feel too! These bad parking cards also come with a lifetime
CHECK IT OUT Tropical Tahiti The Tropical Tahiti‘s floating island rafts are great for any beach occasion. They’re perfect for fun with the family or having a crazy party on the water. They have loungers and wading pools. You can also use the built-in coolers to keep your beverages and food cold while you soak up the sun. Spilling drinks
Check out California Home Landscaping on Amazon ! Find inspiring ideas to make your Californian home landscape more attractive and functional! It makes my list of great books to read ! California Home Landscaping, 3rd Edition (Creative Homeowner) 400 Color Photos and Illustrations, More Than 200 Plants Best Suited to the Region, and 48 Outdoor Designs for CA California Home
I bought this solid office chair for heavy people because I broke the plastic one that I bought. This one does’t even make noises when I sit due to the solid metal pieces holding it all together. This product blog may be a little longer than normal just because I really love the HCY Big & Tall Office Chair that
SPN has a lot of pet loves, owners, and friends! So whether you have a dog, cat, fish, reptile, horses, or an amphibian, these gifts for pets are perfect. This pet owner gift guide has all kinds of ideas. There are gift ideas for all types of pet owners. The idea is to provide great gift ideas for pet owners
The Kotatsu Japanese Table trend is catching on due to the comfort they bring. A kotatsu is a table that keeps your lower half warm when you stick your legs under them as you dine. There is an electric heater and a blanket that hangs from the table to inspire warmth and intimacy. Previous image Next image The “YAMAZEN ESK-751(B)
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
