Spinal Solutions Inc. – DBA O & P Solutions
Spinal Solutions Inc. - DBA O & P Solutions
October 26, 2022
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Website & SEO Basics You Need To Know
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It’s important that you know how to get a good deal on website design and SEO services before you agree to buy anything. This video
Here’s How Black Hat SEO Kills Your Online Business
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You’re spending your days working 9 to 5, then suddenly it hits you – you can have your own business. You start brainstorming, researching the
Organic Reach on Social Media is Alive and Well
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Respectfully, Neil Patel is wrong! What do I mean? In an email I received from Neil Patel earlier today, he said that organic reach on social media
5 Reasons SEO Marketing Success Starts With The ICP
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What is an Ideal Customer Profile (ICP)? An ideal customer profile (ICP) is a detailed description of your dream customer. It’s like a blueprint that
How To Make Money Kicking Ass On Social Media
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So you want to know how to make money kicking ass on social media? I don’t blame you, because most people use social media in
Why Your Business Needs a Local Directory Listing
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Why Your Business Needs a Local Directory Listing In today’s digital age, having a strong online presence is crucial for businesses of all sizes. While
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Pathway to Profits: SPN Book Review
Mike O'Connor
This book review on “Pathway to Profits: A Mr. Biz Guide to Running Your Business Like a Boss” is the second one that I’ve done for a book by Ken “Mr. Biz” Wentworth. You can also read the review on his first book, “How to Be a Cash Flow Pro: A Mr. Biz Guide to Crushing Business Owner Insomnia.” Pathway
Geometric Wooden Pet Bed – House For Cats
Mike O'Connor
There are few cats that wouldn’t like this Geometric Wooden Pet Bed. This a great gift idea for cat lovers, so it makes our list of best pet gifts. Also the icosahedron shape of cat bed makes it look a lot better than most pet furniture. CHECK IT OUT serviceprofessionalsnetwork.com is user and sponsor-supported social media
Willit Women’s Athletic Shorts For Hiking Or Yoga
Deb Mattison
These Willit Women’s Athletic Shorts are perfect for a active lifestyle whether you’re into hiking or yoga. Get a pair for the female fitness freak in your life. SPN is reader supported, some products displayed may earn us a commission. Learn more . Willit Women’s Shorts Hiking athletic Shorts Yoga Lounge Active Workout Running Shorts Comfy Casual with Pockets 2.5″
MoonRun Indoor Aerobic Trainer
Mike O'Connor
CHECK IT OUT I hate running like vegans hate bacon, but I would enjoy the MoonRun Indoor Aerobic Trainer at any time. The MoonRun fitness system is a resistance-band based treadmill alternative to help runners. This workout equipment also happens to be portable and low-impact. The MoonRun will also help you with your jumping. MoonRun was built by a physical
Star Wars Death Star Cutting Board
Mike O'Connor
Previous Next CHECK IT OUT This Star Wars Death Star Cutting Board is a must-have for anyone that loves cooking and Star Wars. The Death Star is known as galactic Super-weapon and now it can help you slay in the kitchen too! It’s made out of hardened-glass so it can protect your counters safely. The hardened-glass part is also pretty space-age
#live20: Experiencing a Focused Life – Book Review
Mike O'Connor
#live20: Experiencing a Focused Life by Luke Williams In #Live20: Experiencing a Focused Life, Luke gives a lot of great tips to help people structure their time. It took me a while to get through the book because I am not a person that likes structure or routine. However, I did get through the book and have to admit that I
The Killer Key
Dougie Giroux
The Killer Key is a great tool for any landlord trying to keep evicted tennants out before they can change the locks. It’s also great for no limit pranksters. SPN is reader supported, some products displayed may earn us a commission. Learn more . Schlage Killer Key Killer Key The breakable key disables any Kwikset or Schlage brand lock in seconds.
All 50 Marvel Movies Rankings
Mike O'Connor
The Service Professionals Network ranks all 50 Marvel Movies from worse to first. See if you agree with all 50 Marvel Movies SPN Rankings. Please feel free to also share your thoughts on the Marvel Movies and their ranks in the comments. Marvel Movies Rankings These Marvel Movie Rankings are opinions of some people in the Service Professionals Network, so
What Now Bitch? T-Rex Coffee Mug
Mike O'Connor
CHECK IT OUT This What Now Bitch? T-Rex Coffee Mug was an instant order for me just like the Death Wish Coffee. How you have the world’s strongest coffee without having a mug with a bold statement? You may also enjoy throwing your money away on…
BALEAF Women’s High Waist Bikers-Yoga Shorts
namaste_kristine
I’m in love with the BALEAF Women’s High Waist Bikers-Yoga Shorts on Amazon ! These bikers shorts have pockets so you know I love them even more. Get a pair now! They make great gift ideas for women that love yoga, biking or an active life in general. SPN is reader supported, some products displayed may earn us a commission.
Human Skull Fireplace Logs
Mike O'Connor
There are few things that will make your guest warm and fuzzy like these Human Skull Fireplace Logs. They also made by the same stuff Nasa uses to make their shuttles so they withstand the heat. Each skull is durable and about 9.5 pounds so they won’t blow away or break on you. You’ll have the coolest outdoor firepit in
Remote Control Helicopter – Gifts For Kids
Mike O'Connor
Remote Control Helicopter, S107H-E Aircraft with Altitude Hold, One Key take Off/Landing, 3.5 Channel, Gyro Stabilizer and High &Low Speed, LED Light for Indoor to Fly for Kids and Beginners(Red). Buy it on Amazon through this link to help us keep the site up. Read our affiliate marketing disclosure. Thank you! Check it out now! My nephew says this remote
You Are A Badass Book
Mike O'Connor
CHECK IT OUT There is a reason why “You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life” is a serious bestseller! Life is too short to be unhappy so grab a copy if you’re looking for a different perspective! Jen Sincero shares some inspiring stories and great advice so you can become the
Birds of Michigan Field Guide (Bird Identification Guides)
Adam Keys
Get a copy of Birds of Michigan Field Guide (Bird Identification Guides ) when heading up to Michigan this year. Have fun learning to identify birds in Michigan! Birds of Michigan Field Guide (Bird Identification Guides) Birds of Michigan Field Guide (Bird Identification Guides) Discover the latest edition of Michigan’s top-selling bird guide! Explore the vibrant world of Michigan’s avian
Bond Touch Bracelets for Long-Distance Lovers
Mike O'Connor
https://www.youtube.com/watch?v=wkdkJ3AHc2o&t=17s Bond Touch Bracelets are a great gift idea for girlfriends or boyfriends that like to know you’re thinking of them. They’re also a fun piece of jewelry that lets people know you’re off the market. They are a pair of vibrators technically speaking. You and your lady or man can each wear on your wrist and send little positive
Social Selling – A Book Review On The Book: “Social Selling”
Mike O'Connor
SPN reviews the book Social Selling: techniques to influence BUYERS and CHANGEMAKERS Social Selling by Tim Hughes (Author), Matt Reynolds (Author) It didn’t take long before the authors got into the meat and potatoes behind their introduction to social selling. They also make great points right away that I was not expecting to be in the book. The very first chapter of
Dancing Water Show Fountain Speakers
Mike O'Connor
These Dancing Water Show Fountain Speakers are so cool that anyone that loves music will love them. The water dancing speakers here are also a good deal. They’re a great deal because they’re only $15.99 on Amazon. These dancing water show speakers will bring vivid and clear visual musical LED light shows to life for you. Plug a
Smokeless Indoor BBQ Grill
Dougie Giroux
Check out this Smokeless Indoor BBQ Grill because it gives you the taste without the smoke. This smokeless indoor grill makes a great gift idea for any kitchen. SPN is reader supported, some products displayed may earn us a commission. Learn more . Smokeless Indoor BBQ Grill This smokeless indoor grill makes a great gift idea for anyone that loves
Silonn Ice Maker Countertop
George Vincent Willis
The Silonn Ice Maker Countertop makes a great gift idea for the mancave . It’s also a great gift idea for the office or people that like chilling in the garage. SPN is reader supported, some products displayed may earn us a commission. Learn more . Silonn Ice Maker Countertop, 9 Cubes Ready in 6 Mins, 26lbs in 24Hrs, Self-Cleaning
Levi’s Men’s and Women’s Apparel
Krisi Miller
Check out Levi’s Men’s and Women’s Apparel line on Amazon to stay on top of the latest fashion trends. Use the links here to help SPN provide their free services. When you buy clothing through Amazon links on SPN, a small percentage of each sale helps keep this free networking site online. Don’t forget to check SPN when searching for
3D Wood Tetris Puzzle – Best Gifts For Kids
Mike O'Connor
CHECK IT OUT The 3D Wood Tetris Puzzle makes our list of best gifts for kids because it’s awesome all the way around! This game is fun and it helps kids or adults build all sorts of skills. The game presents a challenge for the smartest amongst us so it will help kids develop some serious skills. Kids and adults
Estwing Machete with Saw-Back Blade
Mike O'Connor
The Estwing Machete with saw-back blade is great tool to have when in the great outdoors. It’s also a great gift for men as it would be welcome in any man-cave. You can use this machete for everything from cleaning up the yard to clearing out a campsite or gathering wood for your camping stove. Make sure to also read
Don’t Be Afraid To Learn A Lesson
Mike O'Connor
Don’t be afraid to learn a lesson no matter how old you are. And make sure to remember the lessons you learn along the way. If you’re constantly pushing to improve yourself and provide the best life for you and yours, should you really fear failure? It seems the best learning tends to happen during our biggest heartbreaks and moments
iFetch Automatic Ball Launcher
Mike O'Connor
The iFetch Automatic Ball Launcher is not the first automatic ball launcher for dogs, but it is high-quality for its price point. This automatic tennis small launcher is built for small dogs, so they can play fetch inside all they want. It was an easy choice for our top gifts for pets! The iFetch Automatic Ball Launcher comes 3 mini
Bomber Jacket Leather Swivel Cocoon Chair
Mike O'Connor
CHECK IT OUT The Bomber Jacket Leather Swivel Cocoon Chair is a chair that looks like it belongs to a James Bond villain. It also looks like it would super comfortable if you like that cocoon-like feeling. The chair was made for relaxation so it’s great for chilling like a villain or plotting your next corporate takeover. This is why
If You Can Read This Bring Me Some Wine Socks
Mike O'Connor
CHECK THEM OUT The Women’s Novelty Socks – “If You Can Read This, Bring Me Some” (Wine, Chocolate, Coffee) Novelty Socks are a bestseller. They’re also hilarious, which is why they make our best gifts for women list! 8 out of 10 women polled for this blog approved of these socks as anniversary
Power Press Push Up – Complete Push Up Training System
Mike O'Connor
Power Press Push Up Training System…Buy It On Amazon! Check out these other fitness items Perfect Fitness Ab Carver Pro Roller for Core Workouts $32.45 Core Prodigy Python Power Twister – Chest and Arm Builder $37.95 Marcy Wrist and Forearm Developer $19.99 This Power Press Push Up- Complete Push Up Training System in the image below will help you take your
Segway-Ninebot Roller Skates – Great Gift Ideas For Teens
Mike O'Connor
Segway-Ninebot skates are trendy now, so we are going share some details and reviews here. Let us know what you think in the comments. Segway Drift W1 e Roller Skates make our list of great gifts for teens. These self-balancing skates are also a great gift idea for women or men of all ages. Kids of all ages will love these things,
BREAKTHROUGH: Evolve Your Strategy & Marketing
Mike O'Connor
Mike O’Connor‘s book review on BREAKTHROUGH by Doyle Buehler. Buy The Book: I always take things with a grain of salt. That is especially true when it comes to social media and digital marketing gurus. There are so many fakes out there it can really make anyone a skeptic. I did not have high hopes when I heard about the
JAMERICAN NYAMS Cookbook By Ekiti Ross-Walcott
Mike O'Connor
The JAMERICAN NYAMS Cookbook by Ekiti Ross-Walcott made my day when it came in the mail. I met Ekiti on Alignable about 10 minutes after another friend and I were discussing Jamacian food . Ekiti was very friendly while we were chatting, so I had to immediately ask where to get the book when the subject came up. I’m not
Work Sharp Rolling Knife Sharpener
Craig Wasilchak
Check out the Work Sharp Rolling Knife Sharpener because it makes my list of great gifts for men. It’s a must have in any kitchen because sharp knives cut best. Play Video Click to see more videos 2 VIDEOS Work Sharp Rolling Knife Sharpener with 4 sharpening angles for all chef and kitchen knives. Buy it online now through our
Gifts For Women: Get Great Gift Ideas For Women
Mike O'Connor
Finding gifts for women can be hard, so this guide is here to help you get gift ideas for women of all ages. You can submit gift ideas for women too by joining SPN. Shopping for your girlfriend, wife, mother, sister, daughter, co-worker or your BFF just got easier due to our gifts for women guide! SPN is reader supported, some
Prank Hearing Amplifier Ear Trumpet
paulmcabbott
This Prank Hearing Amplifier Ear Trumpet makes a great gift idea for older men and women with a sense of humor. It’s also a good way to kindly let someone know they want to get their hearing checked. Ear Trumpet – Gag Gift Know someone that is losing their hearing, but doesn’t want to get help? This hearing amplifier ear
DM Tees Designs – Connect with Nour Nazmi
Mike O'Connor
Are you a person that likes cool comfy clothes and supporting women in business? I suggest you check out Nour Nazmi’s clothing line, known as DM Tees Designs on Etsy ! He clothing line passes long a lot of positive vibes, and everything is eco-friendly, so it’s a win-win! I originally got connected with Nour on LinkedIn by simply liking
Sublue WhiteShark Mix Underwater Scooter: Great Gift Ideas
Mike O'Connor
The Sublue WhiteShark Mix Underwater Scooter is a great gift idea for women or men, This is a great gift idea for anyone that likes to do anything from snorkeling to skinny dipping. It’s also a fantastic gift idea for SCUBA divers. The underwater scooter will help also you get the ocean at a smooth three and a half miles
Book Reviews – Members Share Reviews Of Their Favorite Books
Mike O'Connor
Read what Service Professionals Network members have to say about all sorts of books in these SPN book reviews. Join SPN to submit book reviews. These SPN book reviews were done by SPN members, so feel free to join SPN and submit content. Check out these book reviews by SPN members SPN members are welcome to submit content including book
Ninja Warrior Obstacle Course for Kids
Mike O'Connor
CHECK IT OUT My parents would have saved themselves a lot of aggravation if they bought my siblings and me a Ninja Warrior Obstacle Course for Kids. Now, it’s an even better idea to buy one for the kids because they’re all so into gaming. Getting the kids outside to have some fun and exercise won’t be as hard with
Leatherman Tread Bracelet – Travel-Friendly Wearable Multitool
Mike O'Connor
CHECK IT OUT Leatherman’s Tread Bracelet, a multi-tool worn on the wrist, is so stylish and useful any man should love it. It’s a great gift for men on the go that like to be ready to help with fixing things. The Leatherman’s Tread Bracelet is also made of high-strength stainless
Grilling Gifts: Great Gift Ideas For Grilling Fanatics
Mike O'Connor
Almost everyone in the SPN social media groups loves grilling. There are some people that prefer to be the one doing the grilling, so these gift ideas are great for them. Grilling Gift Ideas More great gift ideas for grill masters: Shop For Grilling Fans And Help Charity! Our goal with SPN is to spread kindness and help others, so
Tentsile Trillium XL – 6-Person Hammock
Mike O'Connor
The Tentsile Trillium XL is a hammock that big enough to fit 6 people! Unless you’re practing safe social distancing then it’s more like 3 people. Tentsile makes a variety of suspended sleepers so make sure to check them out on Amazon as well. Their Trillium XL is a dream come true for thegroup of people that love the great
Canadian Flag Shorts Apron
Mike O'Connor
Canadian Flag Shorts Apron. Gifts for Canadians…buy it on Amazon! Buy Them Now These “Canadian Flag Shorts” aprons by Attitude Aprons are hysterical! They will also protect the wearer against spills and splatters. This apron is a great gag gift for Canadians and cooking enthusiast. Here are some other great gift ideas for Canadians Here are some more stylish clothes
The Human Slingshot – Great Gift Idea For Teens
Mike O'Connor
Previous Next The Human Slingshot takes chest-bumping, rassling, and roughhousing with your friends to the next level. If you have friends or enemies Chest bumps, head butts, and sharp kicks to the shins unite! The Human Slingshot is here to bring new meaning to the lead-in, “Guess who I ran into the other day?” The human-sized stretchable
Dreamfarm Flegg Egg Flipper Ring
Dougie Giroux
If you’re like me, you like sunnyside-up eggs, but aren’t great at making them, so it’s a pleasure to introduce you to the Dreamfarm Flegg Egg Flipper Ring . This makes a great gift idea for cooks and should be in every kitchen. SPN is reader supported, some products displayed may earn us a commission. Learn more . Dreamfarm Flegg
MoonPhase Triple Folding Camp Chair
Mike O'Connor
MoonPhase Triple Folding Camp Chair Buy It Now The MoonPhase Triple Folding Camp Chair is great for the family that is looking to go to the beach or camping. This folding chair is great for camping with friends or family. Each chair has a 300-pound capacity so the loveseat can hold some big people. Its
Solid Office Chair For Heavy People
Mike O'Connor
I bought this solid office chair for heavy people because I broke the plastic one that I bought. This one does’t even make noises when I sit due to the solid metal pieces holding it all together. This product blog may be a little longer than normal just because I really love the HCY Big & Tall Office Chair that
Home And Office Gift Ideas For Awesome People
Mike O'Connor
Search these home and office gift ideas, so you can find the perfect gift for coworkers, family, and friends. These home and office gifts ideas are awesome, so people will love you for buying them. You will also be helping good causes while spending the same money. It doesn’t cost anything extra to shop through SPN, so come back before
Bathtub Wine Glass Holder
Mike O'Connor
Previous Next The Bathtub Wine Glass Holder by Gotega is a great gift idea for women! It’s even better for women that are looking to unwind after a long day! It also makes it way easier to drink in the shower. Have you ever tried to balance a wine glass on the side of the tub? It’s sucks! The hardworking
A People’s History of the United States
paulmcabbott
A comprehensive tome, “ A People’s History of the United States ” meticulously chronicles events spanning from colonial times to the 2000 presidential election. A People’s History of the United States A People’s History of the United States (book) “A wonderful, splendid book – a book that should be ready by every American, student or otherwise, who wants to understand
MagniPros Text Magnifier
George Vincent Willis
The MagniPros Text Magnifier is great gift idea for anyone that wants some eye-relief while reading small text. Magnipros’ magnifier is designed for seniors and low-vision individuals. Get a magnifier with a light and help SPN provide free services to our members. SPN is reader supported, some products displayed may earn us a commission. Learn more . MagniPros 5X Large
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles
Ira Bowman
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles. Buy it through our affiliate links now! Read our Affiliate Marketing Disclosure to learn how we use these ads to provide a free social media marketing website. Everyday Techniques to Overcome Anxiety: and Mental Health Struggles Publisher : Bowman Digital Media (September 24, 2023) Print length : 140
Cool Camping Gear Accessories
George Vincent Willis
Looking for cool camping gear accessories for a vacation or night out in the yard can fun. It can also be challenging to think about everything you may need while camping. Therefore, I took on myself to gather some of the coolest camping gear online for you to find here. This collection ins’t just for campers and those leading an
Bose Noise Cancelling Headphones
Mike O'Connor
Previous Next These Bose Noise Cancelling Headphones will help you shut out the world so you can focus. The Bose Headphones here are great for anyone that has to work from home. These premium headphones have eleven different settings, so you can control how much noise to cancel. You can also keep your phone in your pocket and head in the
Star Wars Gifts – Great Gift Ideas For Star Wars Fans
Mike O'Connor
STAR WARS STAR WARS fans made it one of the biggest media franchises in history, so buying Star Wars Gifts for fans can be a good idea. Shop for STAR WARS stuff on Amazon using our links so we can keep the site going. Buying Star Wars toys, games, and memorabilia here helps us provide a lot of free. services.
STEALTH Core Trainer – Core & Full Body Gaming Workout
Mike O'Connor
The STEALTH Core Trainer combines planking with playing games. I feel like it more on the best gifts for athletes list more than best gifts for gamers list. I rather play video games than plank any day. The idea to incorporate videos games into your core workout is an admirable one. I give the makers of the STEALH Core Trainer
Couchmaster CYBOT Ergonomic Lap Desk
Mike O'Connor
Previous Next The Couchmaster CYBOT is a great gift idea for gamers and anyone that works from home. It’s also great for people that spend a lot of time looking for cool stuff online to buy. The Couchmaster CYBOT was made with high-output notebooks in mind so it has the ventilation that you need. Its service has a grill so
Split Heart Best Friends Necklace
Mike O'Connor
Nothing says you’re my best friend like giving someone half of the Split Heart Best Friends Necklace. At least, that is what I told my buddy before he told me we needed a little space. On a serious note, the necklaces have a heart pendant with each half on either side. Therefore, even if you’re far apart from your best
Animatronic Baby Yoda – Star Wars Toys
Mike O'Connor
This Animatronic Baby Yoda toy is a gift for Star Wars nerds of all ages. Your little Star Wars fan’s heart will melt as soon as they see baby Yoda come to life. This little electronic baby Yoda is very cute. It also has 25 different sound and motion combinations. You just have to
![In Bibi's Kitchen: The Recipes and Stories of Grandmothers from the Eight African Countries that Touch the Indian Ocean [A Cookbook]](https://serviceprofessionalsnetwork.com/wp-content/uploads/2024/07/In-Bibis-Kitchen-A-Cookbook.png)
In Bibi’s Kitchen (A Cookbook)
Adam Keys
In Bibi’s Kitchen: The Recipes and Stories of Grandmothers from the Eight African Countries that Touch the Indian Ocean provides great African food recipes. SPN is reader supported, some products displayed may earn us a commission. Learn more . In Bibi’s Kitchen: The Recipes and Stories of Grandmothers from the Eight African Countries that Touch the Indian Ocean [A
Adult Tricycle
Krisi Miller
Check out this 3 wheel electric bike for adults . Yea, you can also call it a tricycle for adults! SPN is reader supported, some products displayed may earn us a commission. Learn more . Esazn Electric Tricycle Electric Bicycle Electric Trike, 24″ 26″ 3 Wheel Electric Bike for Adults with 350w Motor, Removable Battery, Adjustable Seat and Bike Basket Adult