Valerie Echter
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AJ Flanagan posted an update 5 hours ago
I used to think self-care meant bubble baths, yoga, and green smoothies. But lately, I’ve found something even more powerful: creativity.
Writing, podcasting, and even more simple creative acts have helped me process grief, manage stress, and rediscover joy.
Click the link below to read this week’s blog where I talk about why creativity is… Read more
ajflanagan.com
How Creativity Supports Healing: A New Chapter in Self-Care & Growth
Discover how creativity can be a powerful tool for self-care and personal growth. In this new chapter of my journey, I’m embracing creativity, launching a podcast, and learning to prioritize what brings me joy. Join me in exploring how small … Continue reading
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Bernie Fussenegger posted an update 2 days ago
Transform Your Outdoor Space with Hardscaping!
Discover why hardscape design is a game-changer:
• Boosts property value
• Low maintenance
• Creates versatile outdoor areasTop features to consider:
• Fire pits & fireplaces
• Stylish patios
• Outdoor kitchensReady to elevate your lifestyle? Learn more about hardscape design…
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Bernie Fussenegger posted an update 2 days ago
Discover EZ-Chow’s Game-Changing Restaurant Resources!
EZ-Chow offers a wealth of resources to revolutionize your restaurant’s digital presence and boost your bottom line. Check out their comprehensive toolkit:
White Papers: Dive deep into industry insights and strategies
• The Value of Restaurant Direct Ordering
• 10…
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Bernie Fussenegger posted an update 2 days ago
Discover the Swepson Guesthouse: Where History Meets Modern Group Stays!
Andrew Llewellyn transformed a 120-year-old building into a 15-bedroom haven for large groups. Perfect for:
• Corporate retreats
• Bachelor/bachelorette parties
• Wedding groups
• Family reunionsFeatures:
• 21 beds
• 5 full kitchens
• Flexible layouts
• Conference…
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AJ Flanagan posted an update 2 days ago
Talk about high stakes! Was all of Curwensville once lost in a poker game? This week, we’re getting to the bottom of that legend!
Listen here: https://open.spotify.com/show/1H40hGBs3RFQcC7xTsvGek#history #highstakespoker #workington #curwenhall #curwensville #myth #legend
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Mike O'Connor and
The Crusty Pig are now connected 3 days ago -
AJ Flanagan posted an update 5 days ago
Life is a mix of growth, healing, and figuring out what truly works—and that’s exactly what I write about in my blog, Curating Life, GenX Style: Healing, Growth, and Finding What Works.
If you:
✅ Love a good mix of nostalgia, humor, and real talk about midlife shifts
✅ Want to explore natural wellness without the overwhelm
✅ Are navigating… Read more
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AJ Flanagan posted an update a week ago ·
Sometimes life feels like you’re just along for the ride… flying around on autopilot—but what if you could take the wheel?
In “Taking Control of My Story,” I share how I’m learning to make more intentional choices that shape my future. Let’s live life with purpose… on purpose!
https://ajflanagan.com/blog/51125/taking-control-of-my-story
ajflanagan.com
Discover how to reclaim control of your life by living intentionally. In "Intentional Living: Taking Control of My Story," I reflect on moments when I felt like I was just along for the ride and share practical steps—mindfulness, goal-setting, and … Continue reading
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AJ Flanagan posted an update a week ago
How many times recently have you read something along these lines? 👇🏼
I hope it has been often enough to catch (and hold) your attention. Rather than go into a rant about how I wish I could go back and change things, I’m going to leave you with a quote from one of my favorite business gurus…
“Once in a while, you
will stumble upon… Read more
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Rebecca Hall Gruyter posted an update a week ago
Join us on Friday, March 14th for an empowering FREE Virtual Summit!
📚The Author Showcase Summit is an extraordinary event bringing together four remarkable and influential authors. Each author will share their unique insights, creative processes, and personal journeys, offering a rare glimpse into the minds behind their…
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Rebecca Hall Gruyter posted an update a week ago ·
Book Launch Today
We are excited to share that Life Rewritten by Carrie West, is now available on Amazon for the special rate of $1.99 USD for the first 24 hours in honor of the book’s release!
Get your copy today for this special rate and help us share it so we can reach as many people as possible around the world
Get your copy here by clicking…
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AJ Flanagan posted an update 2 weeks ago ·
After a long winter of giving myself space to heal, I’m finally feeling a gentle pull to begin re-engaging with life. I’ve been slowly evolving, redefining my needs and boundaries, and setting some new goals. I’m trying a few new things (like podcasting!) with a hopefully stronger and wiser mindset.
I’m not going to pretend that the pain of… Read more
ajflanagan.com
Slowly Unfolding: How Cocooning Helped Me Rediscover Life
"Slowly Unfolding: How Cocooning Is Helping Me Rediscover Life" is a heartfelt, personal blog that explores the messy, unpredictable journey of grief and the healing power of pausing, setting boundaries, and taking small, intentional steps toward new beginnings.
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Mike O'Connor posted an update 2 weeks ago
I hope you all have a great weekend!
Please #followme on #tiktok too: https://www.tiktok.com/@mikespn/video/7473137538362854699?is_from_webapp=1&sender_device=pc&web_id=7452177219135505951
@mikespn idky 🤷🙃😂 have a great day! #justjokes #humor #jokes
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AJ Flanagan posted an update 2 weeks ago ·
Hey everyone! Jennifer Tubbs and I are thrilled to announce our new podcast, “Folklore & Facts: Grandmas Getting to the Bottom of It!”
As big history and genealogy buffs, we’re digging into the stories woven into Curwensville’s past. We’re on a mission to keep these nearly-forgotten legends alive while getting to the bottom of it: what’s… Read more -
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Of course, The site looks great <3
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AJ Flanagan posted an update 3 weeks ago ·
If living a healthier, more natural lifestyle was just about knowing what’s good for us, we’d all be thriving. No one would eat processed junk, slather themselves in synthetic fragrances, or sit inside all day staring at screens.
But let’s be real—that’s not how it works.
The problem isn’t that we don’t have enough information. It’s that… Read more
ajflanagan.com
It’s Not About Having All the Answers—It’s What You Do With Them
Wellness isn’t about having all the answers—it’s about making small changes that work for you. From ditching harmful products to embracing simple, natural habits, here’s how to integrate wellness into your life—without the overwhelm.
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AJ Flanagan posted an update 3 weeks ago ·
Tuesday is coming… don’t miss out!
Life can feel busy, but taking care of yourself doesn’t have to be complicated.
With my Weekly Wellness Tips delivered every Tuesday, you’ll get:
• Quick, actionable steps to help you feel better every day.
• Ideas tailored to the time of year to keep you healthy and balanced.
• Simple ways to create… Read more
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Bernie Fussenegger posted an update 3 weeks ago ·
Discover the Future of Dining: Emerging Restaurant and Hospitality Technology Trends for 2025
Are you ready to stay ahead in the ever-evolving world of restaurant and hospitality technology? EZ-Chow invites you to explore the cutting-edge trends that will shape the industry in 2025 and beyond.
Our comprehensive white paper covers:Click Here…
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Bernie Fussenegger posted an update 4 weeks ago ·
We all deal with stress differently…
Here are a few tips and exercises to help with Preventing Stress-Related Pain from the team at Confluent Health
https://www.youtube.com/watch?v=0_yyeEmBHb8
Share with others to help them also address their stress.
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Mike O'Connor posted an update 4 weeks ago ·
Check the book “Forgotten Home Apothecary” to get 250 natural home remedies & follow me on #tiktok!
#homeapothecary #forgottenhomeapothecary #lowercholesterol
https://www.tiktok.com/@mikespn/video/7473155685195337006
@mikespn I super excited about this book! #lowercholesterol #apothecary #forgottenhomeapothecarybook #homeapothecary #remedies
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