The EdgeCross X Intense Total Workout Home Gym provides a total body workout. It also gets the job done in just 10 minutes per day. It has a handled barbell, balance wheel, and resistance bands. Order the Edge X if you’re into working out, but you also want to get it over with quickly. This home gym is badass because it provides a total body workout in under 10 minutes.
The EdgeCross X provides awesome results in just 10 minutes because it engages all of your muscles throughout the routine. It engages every muscle due to the way each piece of equipment forces you to engage your core so you can leverage your body weight and maintain balance.
The EdgeCross X main unit is the barbell-looking piece. It’s a metal bar with handles that adjust laterally to increase and decrease the intensity of exercises. Adjust it to fit your fitness level. There are rubberized metal pieces at each end. Switch out the ends from 1/2 spheres to globes or spears to modify the resistance. You’ll quickly feel the difference from lightest to heaviest. You can also increase the work on your ab and core by incorporating the balance wheel into your routine.
Start by simply rolling back and forth on the balance wheel. You’ll be doing Cirque du Soleil type tricks soon enough if you put in the work. You can also level up by adding some resistance bands to your training. These bands come with 3 different sets providing resistance of 20, 25, and 30 pounds. The bands also come with a pair of wrist and foot straps as well as a waist belt for getting your whole body in on the action. Cross the edge and take your fitness to the next level by ordering this awesome equipment.
This definitely makes our list of best gifts for athletes!
Here are some gift guides with gift ideas for men, women, teens, and kids…
Gifts For Women, Gifts For Men, Gifts For Mom, Gifts For Dad, Gifts For Teens, Gifts For Kids, Gifts For Geeks, Home And Office Gift Ideas, Furniture Deals, GiftsFor Athletes & Fitness Nuts, Gifts for Gamers, Man Cave Gift Ideas, Kitchen & Cooking Gift Ideas, Clothing For Cool People, Jewelry & Accessories Gift Ideas, Shoe Lovers Gift Guide, Gifts For Pets, & Work From Home Essentials
Also on SPN – Social Media, Business Directory, Blogging
The SPN project was made to spread golden rule awareness and to help people.
We all have our good days, bad days, tough days, and impossible days. The things we do and say matter to those we come in contact with. We can help people by just spreading the golden rule.
Let’s pick some people up, help them out, and do what we can to help us all rise together.
SPN helps people build their professional networks so they can build their brand. Building your network with SPN will also help your website, videos, blogs, and more rank better online. You don’t even have to use our marketing services.
Let’s grow together!
Register an account, then list your business, make friends, and share things in the activity feed that you want people to see. You can also contact us with any questions or concerns that you may have at any time.
Thank you and have a great day!
If we have to choose the hottest learning talent that will give our profession a perfect lift, we have to name data science. Data is the engine that powers a number of industries. We’ve generated a large amount of data in the last few years, and this number will only grow with time. As a result, there is a greater need for data analysts to report, isolate and extract relevant insights from these data. The task of data scientists is
Social networking has become an important and useful phenomenon in the world we live. Public and academic workers are highly interested in social networks nowadays (Knoke &Yang, 2008). As for the definition, Social Network is a social structure formed by individuals or organizations. It reflects the diverse connections between individuals. Barnes (1954) was the first who offered the term social network in his article. This work also identifies the advantages and disadvantages of the social networking sites. On the one
Umrah is a voluntary pilgrimage undertaken by Muslims in light of the Sunnah of our beloved Prophet Hazrat Muhammad (SAWW). Tens of millions of Muslims from all around the world travel throughout the year for Umrah rituals. Arriving in Makkah, Saudia Arabia the pilgrims stay in the kingdom for 2-3 weeks, offer the holy rituals, and then also opt for the Ziyarath of the Holy Sites. On arrival to the kingdom, one of the most important concern for a traveler
Pronounced ee-kee-guy, Ikigai is most often translated as “a reason for being.” The premise is when you bring together what you love, what you are good at, what the world needs, and what you can be paid for, that is when you have found your Ikigai.1 Once you have found your reason for life, your health will improve. A Venn diagram shows Ikigai situated at the center point of what you love, what you are good at, what the world needs,
We all have been blessed with one life to live, and once it is gone, we can’t get it back. And if you are like me, we won’t be on our death beds regretting that we didn’t spend one additional hour per day at work. What if next year was your last? That’s exactly what Stephen Levine did in his book A Year To Live. Levine outlines how to live each moment, each hour, each day mindfully – as if one
St George Dentists at Nuvia Dental Implants Center put state-of-the-art scanning and surgical mapping technology to work for the safest, most reliable dental implant procedure. Clients will finally have teeth and a smile that feel completely natural. Our St. George UT location employs some of the best oral surgeons in the state of Utah and boasts top reviews and customer service. https://nuviasmiles.com/dental-implants-st-george-utah/ (435) 635-3727 437 S Bluff St Suite 102 St. George, UT, 84770 firstname.lastname@example.org Monday-Friday: 8am – 5pm dentures
Add your listing to SPN local business directory and social media marketing website. SPN will help you build your brand with our members. This site will also help you rank your site and business better in your local search engines like Google.
The more information you put in the business directory the better your business will do. Add images, videos, hours of operation, and all the other important info. Invite more customers to your business for free creating a social media profile and listing your business on SPN.
Browse SPN business listings by country
Start promoting your business today…
Follow SPN on Social Media