Life is a mix of growth, healing, and figuring out what truly works—and that’s exactly what I write about in my blog, Curating Life, GenX Style: Healing, Growth, and Finding What Works.

If you:
✅ Love a good mix of nostalgia, humor, and real talk about midlife shifts
✅ Want to explore natural wellness without the overwhelm
✅ Are navigating… Read more

ajflanagan.com

AJ Flanagan

AJ Flanagan

Sometimes life feels like you’re just along for the ride… flying around on autopilot—but what if you could take the wheel?

In “Taking Control of My Story,” I share how I’m learning to make more intentional choices that shape my future. Let’s live life with purpose… on purpose!

https://ajflanagan.com/blog/51125/taking-control-of-my-story

… Read more

ajflanagan.com

Taking Control of My Story

Discover how to reclaim control of your life by living intentionally. In "Intentional Living: Taking Control of My Story," I reflect on moments when I felt like I was just along for the ride and share practical steps—mindfulness, goal-setting, and … Continue reading

After a long winter of giving myself space to heal, I’m finally feeling a gentle pull to begin re-engaging with life. I’ve been slowly evolving, redefining my needs and boundaries, and setting some new goals. I’m trying a few new things (like podcasting!) with a hopefully stronger and wiser mindset.

I’m not going to pretend that the pain of… Read more

ajflanagan.com

Slowly Unfolding: How Cocooning Helped Me Rediscover Life

"Slowly Unfolding: How Cocooning Is Helping Me Rediscover Life" is a heartfelt, personal blog that explores the messy, unpredictable journey of grief and the healing power of pausing, setting boundaries, and taking small, intentional steps toward new beginnings.

I hope you all have a great weekend!

Please #followme on #tiktok too: https://www.tiktok.com/@mikespn/video/7473137538362854699?is_from_webapp=1&sender_device=pc&web_id=7452177219135505951

@mikespn

idky 🤷🙃😂 have a great day! #justjokes #humor #jokes

♬ original sound – Mike O’Connor – SPN community

Hey everyone! Jennifer Tubbs and I are thrilled to announce our new podcast, “Folklore & Facts: Grandmas Getting to the Bottom of It!”

As big history and genealogy buffs, we’re digging into the stories woven into Curwensville’s past. We’re on a mission to keep these nearly-forgotten legends alive while getting to the bottom of it: what’s… Read more

If living a healthier, more natural lifestyle was just about knowing what’s good for us, we’d all be thriving. No one would eat processed junk, slather themselves in synthetic fragrances, or sit inside all day staring at screens.

But let’s be real—that’s not how it works.

The problem isn’t that we don’t have enough information. It’s that… Read more

ajflanagan.com

It’s Not About Having All the Answers—It’s What You Do With Them

Wellness isn’t about having all the answers—it’s about making small changes that work for you. From ditching harmful products to embracing simple, natural habits, here’s how to integrate wellness into your life—without the overwhelm.

Check the book “Forgotten Home Apothecary” to get 250 natural home remedies & follow me on #tiktok!

#homeapothecary #forgottenhomeapothecary #lowercholesterol

https://www.tiktok.com/@mikespn/video/7473155685195337006

@mikespn

I super excited about this book! #lowercholesterol #apothecary #forgottenhomeapothecarybook #homeapothecary #remedies

♬ original sound – Mike O’Connor – SPN community

Feel Your Best with Weekly Wellness Tips

Life can feel busy, but taking care of yourself doesn’t have to be complicated.

With Weekly Wellness Tips, you’ll get:
•Quick, actionable steps to help you feel better every day.
•Ideas tailored to the time of year to keep you healthy and balanced.
•Simple ways to create lasting habits without… Read more

ajflanagan.com

Sign Up for Weekly Wellness Tips

Sign Up for Weekly Wellness Tips

I should wake up earlier. I should answer that text immediately. I should be more organized. I should… I should… I should.

How many times a day do you tell yourself you 𝒔𝒉𝒐𝒖𝒍𝒅 be doing something?

But have you ever stopped and asked, Says who?

Too many of those ideas aren’t even our own—they’re unrealistic expectations we’ve picked… Read more

ajflanagan.com

Stop ‘Shoulding’ on Yourself

Feeling weighed down by all the things you should be doing? It’s time to ask, Says who? Let’s talk about breaking free from unnecessary expectations and focusing on what truly matters.

How to check your TikTok account status: https://www.tiktok.com/@mikespn/video/7470579417170005294?cid=NzQ3MDg5MTcyODk1NTU4OTQxOQ

#tiktok #howto

@mikespn

Follow my twin, @Patrick2ndChance for hilarity, win win networking, and 💯 authentic opinions. Thanks for the tips and humility, Pat! #tips #massfollowing🔥🔥 #teamwork #tiktokstudio

♬ original sound – Mike O’Connor – SPN community