• Nicole Crowley posted an update 8 months ago

    💗 “For beautiful eyes, look for the good in others.”
    💗”For beautiful lips, speak only words of kindness.” 
    💗”To have a loving look, look for the good side of people.”
    💗”To have a beautiful poise, walk knowing you’re never alone, because those who love and loved you, accompany you.”
    💗”The beauty of a woman is not in the clothes she wears, in her face or in her way of fixing her hair. The beauty of a woman is seen in her eyes, because that is the door open to her heart, the source of her love.”
    💗”The beauty of a woman doesn’t lie in her makeup, but the true beauty in a woman is reflected in her soul.”
    The beauty of a woman grows over the years”~ Audrey Hepburn

  • The process of a caterpillar into a butterfly seems so magical, doesn’t it?
    The actual scientific process is fascinating and pretty inspirational!
    First, the caterpillar goes into a cocoon. It recognizes that there is change coming, that they are meant to evolve into something greater!
    Next, the caterpillar digests itself, releasing enzymes to dissolve all of its tissuesThis could represent self-discovery and really being accountable for your life and working on clearing traumas and evolving to your next level!
    The important thing to consider is what allows the caterpillar to go through metamorphosis in order to become a butterfly?
    In it’s pupa stage, certain highly organized groups of cells known as imaginal discs survive the digestive process.  Here is the fascinating part, when the caterpillar is still developing inside its egg, it grows an imaginal disc for each of the adult body parts it will need as a mature butterfly.
    This is similar to us always having the answer within us, we just need to discover it for ourselves.  We need to get in touch with our higher self (the butterfly/the imaginal disks that form our higher self) in order to truly believe we can become the greatest version of ourselves.
    Each caterpillar is unique – some of them have imaginal discs that remain dormant right until throughout the caterpillar’s entire life.  Other caterpillars actually have tiny little wings tucked inside their bodies.
    This represents each of our individual journeys.  Each one of us has a beautiful soul, a beautiful version of the best we can be inside of us.  The difference lies in recognizing it’s there, making the choices to go through the self-discovery and transformation process that will turn us into the  beautiful butterfly we were always meant to be! 
    Embrace the butterfly in you!

  • I am not perfect and that’s incredible, it feels incredible to embrace my imperfection!

    Being perfect is society’s reflection upon us of what they need us to be, and this is false.  Who determines what we should be?  Magazines?  Social media?        

    Guess what?  You get to choose who you’re supposed to be!
    You get to choose what makes you happy ;).

    You get to choose who makes you happy ;).

    You get to choose how you interact with others, who you connect with and how you move in this world!

    How empowering is that?  

    Embrace your imperfection, because in doing so you are embracing what makes you special!

    Here is the thing, we are all equally special!! 

  • Hi everyone, My new Instagram page is all about  SPARKLE, law of attraction, gratitude and holistic healing.  I’d love a follow and will follow you back!  My account is sparklewnicole 

  • Let’s get to know one another ;). 

    I’m here to genuinely connect, learn more about you and support you!

    Here are a couple things about me:

    I grew up with theatre in my blood and I love Disney!!  I’ve worked birthday parties as Elsa & Belle recently ;).  Your cheeks hurt a lot after smiling for hours on end… takes me back to my modeling days ;). (See pic below) 

    I have crocheted since I was 10 and absolutely love it!  I even have a design line with sparkly one-of-a-kind pieces ;)

    I love lizards!  I have two at the moment 💕.

    I’ ve lived all over the world, born in Switzerland.

    I lead with love in everything I do!  I don’t act on strategy, I act on what I feel called to do ✨💕.  

    My favorite thing to do is meet new people and hear their stories!  

    Ok, that’s enough for now ;).  Please share some fun and interesting things about you :).  I look forward to getting to know you better! 

    #trueconnection #whoiam #letsconnect

  • Nicole Crowley posted a new activity comment 10 months, 1 week ago

    Yes, showing up is key!  Showing up and believe with your mindset is sometimes even more power than physically showing up ;).  Great post! 

  • Hi everyone, My new Instagram page is all about positivity, gratitude and holistic healing.  I’d love a follow and I’ll follow you back :).  My account is Sparklewnicole 

  • Repeat this saying to yourself anytime you have a difficult decision to make.  Trust yourself, follow your intuition, you know the right decision to make! 

  • What’s more worth your time than you?  As we begin to understand and appreciate how valuable our time with our friends and family really is, why not choose to invest your time in something priceless!  Discovering you!!

    How do we start to connect to our true self and discover who we really are?  It takes self-reflection, vulnerability, meditation and trust in yourself!  Being vulnerable and honest with yourself through the process of self-discovery takes courage! 

    Is there that one moment where a different path excited you and was calling to you but you didn’t take it because it was unknown and scary?  Was there a mistake you made that you keep questioning?  Dive in there!  It could have been a huge monumental life-making decision or it could have been so subtle that you didn’t even know it was there!  

    Write down a question, any question this is personal and this is only for you and then meditate or deep breathe.  Now free-write for 30 minutes ;).  Yes, like you were told to do in high school, some of it may be gibberish but things and underlying emotions will begin to reveal themselves to you!  Self-discovery through journaling and meditation will help you find those moments that you can deep dive into to find the hidden meaning behind.  Repeat, repeat, repeat!  

    Discovering who you truly are is not a simple thing and these are just beginning steps, as you go further into your emotions you might want to find a life coach or spiritual guide to help you clear away the distractions that have been keeping you from finding what your soul wants you to know! 

    It’s not a sprint but a marathon and is truly worth every minute you invest, for it can bring you to a place of alignment to who you really are and that is priceless!

    #chooseyou #selfreflection #journaling 

  • Why am I bursting with gratitude about what I do?

      *The opportunity to help people is endless!  My soul is aligned with the Healy!  Everything about it, everything it can do and everything it brings to my family and I! 

     *The science is jaw-dropping amazing!  We’re talking a quantum sensor that reads your information fields and ecg to determine exactly what your body needs in that exact moment then delivers customized frequencies to you! 

    *It’s a wearable frequency healing device!  You can access the frequency microcurrent anytime you need and use it on multiple people!

    *I love everything about the company!  The inventor was actually a monk for 12 years in addition to being a brilliant scientist!  The owner is spiritually-centered and everyone I’ve had the blessing to meet through this business has the most incredible soul! 

    *The company’s goal is to raise the frequency of the world one person at a time!  The human body operates best between 62-72 MHz.  When the frequency drops to 58 MHz you become susceptible to colds and flus, when it drops to 40 MHz you become more susceptible to cancer and more serious diseases. 

    *The company is constantly working on adding new programs!  The Healy uses 144,000 frequencies that are broken into 140 different programs!!  There are programs for muscle recovery, concentration, skin and beaty, chakras and so much more!

    *It’s FDA approved for the treatment of chronic pain, acute pain and arthritis pain!  In Europe Healy is a Grade II medical device approved for the treatment of pain in chronic pain, fibromyalgia, skeletal pain and migraine, as well as for the supportive treatment of mental illnesses such as depression, anxiety and related sleep disorders.

    The main thing is I have seen the benefits of it for myself and my friends!I jump out of bed in the morning excited about who I get to help today!

    Does any of this intrigue you?  Excite you?  Message me!  Let’s have a chat and raise our frequencies together :).  

  • When you truly believe in what you are manifesting and don’t allow any doubt in, that is when the power starts! 💫. You need to show the universe you are ready for your dreams to come true, you are ready for the magic to happen by believing and knowing that it’s already there waiting for you!  The power is invisible, much like love, but that doesn’t mean it isn’t there.  It’s working for you, bringing things into alignment behind the scenes ;).  

    How do you show the universe you’re ready?  Start with gratitude daily!  Write down what you are grateful for, the little and big things.  Now truly focus on your hearts desire and what your soul is being called towards.  The next step is where it gets exciting!  The sky is the limit, there is no limit to your dreams!  Write down what you’re grateful for in the future as if it’s now!  Now comes the power!  Believe!!  Don’t just write down the words but feel what you will feel like once you have achieved it!  How will your life be different?  Envision it and focus on it with no doubt in your heart 💕.  You will be amazed at how things just start to come your way and bring you into what you truly desire.  You are not in charge of the How, you are in charge of the What! 

  • Let’s get so excited about our day so much that we want to leap for joy! Who feels like they wish they had more time in the day to get things done?  Well, why not create that time? 

    Here are some tips and tricks to get your body used to waking up earlier and giving us more time in our day! 💖

    -Make a list of the things you want to accomplish the next day 
    -Write on a post-it one thing you’re excited about tomorrow and put it where you can see it when you wake up!
    -Set a bed time for yourself and read 30 minutes before.
    -Prep the stuff you need for the next morning

    -Start small with 15 minute increments, set your alarm 15 minutes earlier every day until you get to your desired wake up time 💕
    -DO NOT hit the snooze button 😂.  You’re only cheating yourself!  
    -JUMP out of bed, I’m not kidding ;).
    -Drink cold water
    -Meditate 💫 even if it’s for 5 minutes it will get you in the proper mindset for the day 💖

    Last but not least applaud yourself for doing these things and choosing you!  You’re choosing to take little steps towards creating more time in your day for you to get things accomplished.  This will lead to less rushed moments and in turn less stress! 

    Now go SPARKLE!! Spread Positivity Abundance Respect Kindness Love 

    • This is so odd because I gave myself a bedtime for the first time in my adult life earlier today. I also told someone earlier today to write a list of 7 positive things about them so they could put it on their bedstand. I use that list myself. The cold water is also big for me! Thanks, Nicole!!

      • I’m so glad you got something out of my post!  All I have to say is great minds think alike ;).  I love my fruit-infused water bottle!  I don’t drink any other beverages anymore.  You might want to try it?  Have a great day Mike! 

    • great point.. may I add one?  Remember to turn off when the business day is done.  My phone goes on the charger at a specific time and only gets touched if family or friends call.

  • Nicole Crowley posted a new activity comment 1 year, 1 month ago

    That’s a wonderful add!  Thank you for your input 💕

  • Nicole Crowley posted a new activity comment 1 year, 1 month ago

    I’m so glad you got something out of my post!  All I have to say is great minds think alike ;).  I love my fruit-infused water bottle!  I don’t drink any other beverages anymore.  You might want to try it?  Have a great day Mike! 

  • Nicole Crowley posted a new activity comment 1 year, 1 month ago

    This is so wonderful!