Hi everybody,
I am a personal trainer from Rochester NY. I love helping people with their fitness and inspiring people to live a positive healthy life style. If you are in the Rochester NY area i’d love to help you with your fitness journey. If you aren’t local, I post tons of helpful content on my youtube channel. Subscribe to it and feel free to reach out to me with any topics you’d like to cover and i’ll do my best to make you a video to help you out as well!
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