Yesterday my children gave me a lovely surprise for my august birthday. They wanted me to have a summer full of chillful guests and parties. For me its also a great way to paint with people.
Its one offer I give on my website. Lets talk!
@spnlocal2017 Dear Mike, you have done so much on the page. The way to use it has become so much easier and I love it !! I want to thank you for your diligence and passion. You are a great inspiration to me. Staying on top of the game is what you do! I am learning daily and feel there is sooo much more I need to know.
Still I feel that being a SPN member I will not lose track! Bless you for all you do !!
Thank you for the invitation!!! I am someone who is going to be 60 and recovering from burnout. so I try to go biking and stretch..do some more every day. lasst year i lost 30 lbs and now I guess over the winter I gained 8lbs again…which is not too much to handle….as soon as the sun is out and it gets warmer I do my hour bike to my favorite spot by the Danube river and it will help me get out of that low..
I have changed my diet, not eating carbs and sugar (for one year now) thats a major change for me from my past. I find it great because I don\’t have those craves any more. I eat about every 4 hours and drink a lot of tub water, coffee, tea, cocoa. All in all I try to watch my health more than ever. My biggest weakness are monkey nuts.
I dont go to a fitness club because I like to be alone on my own floor…when doing my exercise. Soon I can go on a rehab and there I will use the fitness studio as much as possible. It will surely help my muscular build up…
Thank you for all you provide here!!! Bless you so much!!
Please enjoy my approach to watercolor…Feel free to share.
It took a little longer to do the website alone but I feel lifted still.
If you are interested to buy an original painting from me..Please contact me.
Thank you !!! I wish you all a beautiful week !!
Taking inspiration for the last few weeks of a long year! Love from Vienna! Brigitte
Hey dear SPN
I wish you all a beautiful and blessed holiday season!
Merry Christmas !
I \’ll be a bit out of LinkedIn for the rest of the year.
I am not very fit right now. I am just trying to stay caring for my health.
I hope to be back in the new year with new strength.
Love you all💛!! Brigitte 💫
\”Soul food\” for me.LOL
Recovering from bronchitis. Stay healthy friends!
Please remember that I can\’t friend you without a personal profile picture. Have a beautiful Sunday ☀️🥁☀️
Mike, I thank you for the work. I can\’t even imagine how much you invest! 🔥🥁
I love me some Maya Angelou!!! One of the wisest women for me.
Good morning friends,
I had a tough week like some of us. Glad to lift my spirit with celebrating my grandsons 6th Birthday.
Please be patient with me. I am still trying to figure out all upload on here.
Yes -I want to share more articles with you all!
Such a page must be soooo much work. I am very impressed 💚 thank you friend ! Brigitte
I invite you to rest a little while. Share or observe!
Please dear SPN friends on here. I could use your feedback concerning the viability of the gallery photos. And if you see any url descriptions. Thanks in advance 🙋🏼♀️Brigitte