AndrewPaul "AP" McIntosh
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AndrewPaul "AP" McIntosh posted an update 3 years ago ·
2022/4/30 – Rest.
What do you do when you body asks you, “When will I get rest?”
Do you…
👉 Power through the fatigue (bonus points for using caffeine)?
👉 Tell yourself that “it’s only one late-nigher”?
👉 Let your body get the rest it needs.What do you do when your body asks that question?
Mike O'Connor1 Comment-
I’m old. Listening to my body isn’t an option anymore. lol
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AndrewPaul "AP" McIntosh posted an update 3 years ago
Deceptively Linear: How to Move from X to Y in Your Life”
(Cue AP attempting to explain his mind-mapped messy thinking.)
In life, when we are setting goals, we can from the process in this way:
👉 We’re moving from X to Y, where:
X = Where am I now? Who am I now? (think/act and react/feel).
This is your CURRENT STATE.
Y = Where do I want to be? Who do…
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AndrewPaul "AP" McIntosh posted an update 3 years ago
“How to Write a Book Summary so that You Learn for Transformation”
(Part 1)Read on further if you’re:
✅ Looking for a way to get more out of your (nonfiction) reading experience.
✅ Looking for a way to read not just for in-one-ear-out-the-other retention, but want to remember what you want to learn AND want to be transformed by what you’ve read. -
Hello everyone!
How are we doing today?
If you are interested, here’s my LinkedIn profile.
Feel free to follow and connect with me there:https://www.linkedin.com/in/andrewpaul-ap-mcintosh-22831b176/
