

Yoga and Mindfulness
Public Group
Yoga is a mind-body exercise that can transform your life. It helps you connect with your purpose... View more
Group Description
Yoga is a mind-body exercise that can transform your life. It helps you connect with your purpose by clearing your mind, strengthening your body, and improving your overall health.
Strengthen and stretch your body, as well as your mind and spirit. Yoga practitioners whose lives have been transformed are encouraged to share their experiences here.
Live intentionally and in the moment, be your best self.
46 Members
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