The EdgeCross X provides awesome results in just 10 minutes because it engages all of your muscles throughout the routine. It engages every muscle due to the way each piece of equipment forces you to engage your core so you can leverage your body weight and maintain balance.

The EdgeCross X main unit is the barbell-looking piece. It’s a metal bar with handles that adjust laterally to increase and decrease the intensity of exercises. Adjust it to fit your fitness level. There are rubberized metal pieces at each end. Switch out the ends from 1/2 spheres to globes or spears to modify the resistance.  You’ll quickly feel the difference from lightest to heaviest.  You can also increase the work on your ab and core by incorporating the balance wheel into your routine.

Start by simply rolling back and forth on the balance wheel. You’ll be doing Cirque du Soleil type tricks soon enough if you put in the work. You can also level up by adding some resistance bands to your training. These bands come with 3 different sets providing resistance of 20, 25, and 30 pounds. The bands also come with a pair of wrist and foot straps as well as a waist belt for getting your whole body in on the action. Cross the edge and take your fitness to the next level by ordering this awesome equipment.