Boxing Speed Ball

This Boxing Speed Ball Training Equipment is a great tool for quickness as well as hand-eye coordination. It’s a super great way to vent your frustration if you’re good at it!

If you’re like me then it’s also a great way to get some more frustration. This thing doesn’t do the work for you. The Lamosport Fight Ball Reflex in the picture above will test your reflexes. If you’re as fast and awesome as I am then you might get hit in the face by the ball.

I began a wrestler so I don’t have any shame in telling you that I got hit a lot with the ball. The term fight ball reflex pretty much sums it up because you better have some reflexes. It’s a tiny ball and the super-springy-bungee-chord running through it is fast enough to make anyone taste the ball from time to time.

You can mount this equipment to a door frame or any other puncher-friendly place. The equipment comes with brackets and adjustable ropes.